The Official Gym & Fitness Thread

Awesome. Back in high school we went to a weight lifting comp. Caught some guys doin it. They lifted a lot of weight for their weight class...

 

one of my exs did a lot of coke

but said she stopped when she read an article online about how it can eat through the cartilage separating nostrils in the nose


classy girl ¯\_(ツ)_/¯

 

I've seen one dude in the gym that I knew did coke. Reminded me of that scene from Corky Ramano

http://m.youtube.com/watch?v=QQN7WPleL9o

 

Goddamn it, it got 44 degrees last night, i actually had to use a real blanket. i think it's officially sweatshirt season.

 

Yep. It's usually in the upper 30's or lower 40's when I go to the gym in the mornings. But then it gets up to almost mid 70's during the day. I wear a hoodie to the gym and after one set I'm already dripping with sweat then too hot to put it back on when I leave.

 

Going in there today to do some deadlifts, just light work today to get the blood moving, gonna try to hit 405x2

 

whats your max DL?

 

485

 

SOlid. I was just curious because 405 for 2 doesn't sound like that much for you.

 

lol

Ive been in kansas city and it got down to the single digits last week. Headed back to texas to warm up next week though

Been working out here at a local fitness club. Its mostly old people and racket ball players.

 

it's a chilly 75 degrees here

Too many girls in only spanks and a sports bra
Hard to focus on the gainz when the blood flows elsewhere

 

Goin for a slight jog, or it might be a Yog...I believe it's a soft J...in the morning with a lady friend if it's not raining. Supposed to be like 48 degrees. It's been a REALLY long time since I've done any actual running. This could get embarrassing. Haha.

 

Who the fuck changed my awesome sig, i'll find you and i will destroy you

 

It's soooo you, though

 

Now its more like it

 

well went to the gym but my buddy had to leave early. He was my ride and he said he would come get me when I finished. I checked the weather and it was 25 degrees and some wind. I said screw it and ran home in a shirt and shorts . One person yelled out their window to call me crazy and another stopped to see if I needed a ride haha

 

Would slam

 

the guy I used to lift with that broke the state record with a 622.5 pull just broke that with 644.85 at the WABDL


shsshhhhittttt

 

How you must feel, stay strong brotha!

 

Weighed in at 201 this morning...scale had me like



I'll definitely make up for it on Thanksgiving.