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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 151 of 3859
  1. Feb 18, 2012 at 8:15 PM
    #3001
    Shemicals

    #3001
    Shemicals Well-Known Member

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    thats actually a good excerise
     
    Shemicals, Feb 18, 2012
    #3001
  2. Feb 18, 2012 at 8:31 PM
    #3002
    Spoonman

    #3002
    Spoonman Granite Guru

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    wouldnt that force you to keep your abdominals tensed, so the muscle gets more of a workout??
     
    Spoonman, Feb 18, 2012
    #3002
  3. Feb 18, 2012 at 9:04 PM
    #3003
    T-Rex266

    #3003
    T-Rex266 SpaceX Director Moderator

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    Xtend is good! I use PowerShock
     
    T-Rex266, Feb 18, 2012
    #3003
  4. Feb 18, 2012 at 10:27 PM
    #3004
    Shemicals

    #3004
    Shemicals Well-Known Member

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    OMG i started heavy weight training tonight. kabloooweeee
     
    Shemicals, Feb 18, 2012
    #3004
  5. Feb 18, 2012 at 10:28 PM
    #3005
    Shemicals

    #3005
    Shemicals Well-Known Member

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    damn right. as long as your not trying to knock the wind out of them short bursts of soft punches are great...
     
    Shemicals, Feb 18, 2012
    #3005
  6. Feb 20, 2012 at 8:04 AM
    #3006
    Klipp11

    #3006
    Klipp11 s3

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    haha, yeah it doesn't allow you to relax your abs at the bottom when you know you're about to get a fist thrown at them... lol
     
    Klipp11, Feb 20, 2012
    #3006
  7. Feb 20, 2012 at 8:05 AM
    #3007
    Klipp11

    #3007
    Klipp11 s3

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    what kind of weight are you pushing?
     
    Klipp11, Feb 20, 2012
    #3007
  8. Feb 20, 2012 at 8:16 AM
    #3008
    Klipp11

    #3008
    Klipp11 s3

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    yeah, I've been using Xtend for about a year now and have seen good results. I ordered some of that EFX Kre-Alkalyn that you recommended (I've been using Purple-K, but EFX is cheaper).
     
    Klipp11, Feb 20, 2012
    #3008
  9. Feb 20, 2012 at 10:49 AM
    #3009
    Shemicals

    #3009
    Shemicals Well-Known Member

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    LOL I MEANT HEAVY ROPE... sorry about that. i am however in a bulking stage so i will be throwing heavy weight
     
    Shemicals, Feb 20, 2012
    #3009
  10. Feb 20, 2012 at 11:18 AM
    #3010
    T-Rex266

    #3010
    T-Rex266 SpaceX Director Moderator

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    Word
     
    T-Rex266, Feb 20, 2012
    #3010
  11. Feb 20, 2012 at 11:19 AM
    #3011
    T-Rex266

    #3011
    T-Rex266 SpaceX Director Moderator

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    Always throw heavy weight! :)
     
    T-Rex266, Feb 20, 2012
    #3011
  12. Feb 20, 2012 at 11:20 AM
    #3012
    hualampeter

    #3012
    hualampeter Well-Known Member

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    Fox 3" Lift, Total Chaos UCA, and Wheelers Bumps.
    I build my body the Marine Corps Way :)
     
    hualampeter, Feb 20, 2012
    #3012
  13. Feb 20, 2012 at 12:20 PM
    #3013
    Klipp11

    #3013
    Klipp11 s3

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    I've tried this recipe for turkey chili a couple of times now, it's awesome!!

    http://allrecipes.com/recipe/smokin-scovilles-turkey-chili/detail.aspx

    I double the recipe (4-5 lbs of ground turkey) and it keeps me going for a few days, highly recommend it :thumbsup:

    I'm always looking for new clean, tasty recipes if anyone else wants to share some of their favs
     
    Klipp11, Feb 20, 2012
    #3013
  14. Feb 20, 2012 at 12:25 PM
    #3014
    memario1214

    #3014
    memario1214 Hotshot Offroad Moderator Vendor

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    Just got done working out... Almost passed out today lol
     
    memario1214, Feb 20, 2012
    #3014
  15. Feb 20, 2012 at 12:31 PM
    #3015
    memario1214

    #3015
    memario1214 Hotshot Offroad Moderator Vendor

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    Do I "enjoy" it? No way, but I am willing to do whatever it takes to get the results in my fitness that I want...
     
    memario1214, Feb 20, 2012
    #3015
  16. Feb 20, 2012 at 12:34 PM
    #3016
    Shemicals

    #3016
    Shemicals Well-Known Member

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    has anyone here tried muscle ups?
     
    Shemicals, Feb 20, 2012
    #3016
  17. Feb 20, 2012 at 12:36 PM
    #3017
    memario1214

    #3017
    memario1214 Hotshot Offroad Moderator Vendor

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    Sure, tried them a shit ton of times... Doesn't mean I can do any
     
    memario1214, Feb 20, 2012
    #3017
  18. Feb 20, 2012 at 12:41 PM
    #3018
    Shemicals

    #3018
    Shemicals Well-Known Member

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    haha i tried to do one at the end of my workout... i almost fell like 12 feet and hit my head thank god i am agile like a mother fucking cheetah.
     
    Shemicals, Feb 20, 2012
    #3018
  19. Feb 20, 2012 at 12:44 PM
    #3019
    memario1214

    #3019
    memario1214 Hotshot Offroad Moderator Vendor

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    If you weren't a badass and buff as shit you would have fallen right on your face... There's a few people that I work out with who can do them. I'm just not to that point yet
     
    memario1214, Feb 20, 2012
    #3019
  20. Feb 20, 2012 at 12:45 PM
    #3020
    Shemicals

    #3020
    Shemicals Well-Known Member

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    Hahaha :) - yeah i was watching tutorial videos and it seems to be all in the backswing. also i wasnt doing it on a bar.... i was doing it on an overhead beam of a pulley weigh system.... no bars at 24 hour for some dumb fucking reason
     
    Shemicals, Feb 20, 2012
    #3020
Page 151 of 3859

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