1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Feb 21, 2015 at 6:24 AM
    thewarriordinghy

    thewarriordinghy General Lee's Titan

    Joined:
    Sep 6, 2014
    Member:
    #137669
    Messages:
    6,002
    Gender:
    Male
    First Name:
    Ben
    Georgia
    Vehicle:
    2017 Nissan Titan 4x4
    Temporarily Stock
  2. Feb 21, 2015 at 7:02 AM
    Flowin

    Flowin Well-Known Member

    Joined:
    Nov 22, 2013
    Member:
    #117089
    Messages:
    5,487
    Gender:
    Male
    Acworth, Georgia
    Vehicle:
    2014 DCSB TRD OFF ROAD
    OME 3" lift, 265/75/16 KO2s, 35% tint
    Curling at the bench, legit

    image.jpg
     
  3. Feb 21, 2015 at 1:12 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

    Joined:
    Jun 19, 2010
    Member:
    #39186
    Messages:
    15,626
    Gender:
    Male
    CO
    Vehicle:
    2013 Scion FR-S Whiteout
    Uhm are those 2.5 lb plates lol
     
  4. Feb 21, 2015 at 1:48 PM
    Flowin

    Flowin Well-Known Member

    Joined:
    Nov 22, 2013
    Member:
    #117089
    Messages:
    5,487
    Gender:
    Male
    Acworth, Georgia
    Vehicle:
    2014 DCSB TRD OFF ROAD
    OME 3" lift, 265/75/16 KO2s, 35% tint
    Correct, he warmed up with the bar only
     
  5. Feb 22, 2015 at 10:06 AM
    DirtyTerp

    DirtyTerp Well-Known Member

    Joined:
    Oct 2, 2014
    Member:
    #139509
    Messages:
    1,854
    Gender:
    Male
    First Name:
    Randy
    Freeland, MD
    Vehicle:
    '14 DCSB MGM
    At least he's not in the squat rack
     
  6. Feb 22, 2015 at 10:13 AM
    precoma

    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
    5,399
    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    that transformation tho....endomorph who broke thru the fatty barricade lol

    [​IMG]
     
  7. Feb 22, 2015 at 10:14 AM
    Slayer1677

    Slayer1677 Active Member

    Joined:
    Feb 1, 2015
    Member:
    #147664
    Messages:
    30
    Gender:
    Male
    First Name:
    Jim
    Chicago
    Vehicle:
    TRD Sport 4x4

    Generation Iron is super good too. Pumping Iron is always the best but this is very close to it with just modern day dudes.
     
  8. Feb 22, 2015 at 12:40 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    675721582a7db7736edadb0c129f7e90_6c7484b5658e26431723abc3ef9090fa8b02ba6a.jpg

    Finally got something to liven up my water
     
  9. Feb 22, 2015 at 2:04 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift

    Grape is delicious. Tastes like grape kool-aid.
     
  10. Feb 22, 2015 at 3:10 PM
    Rucas

    Rucas 1st gen

    Joined:
    Dec 5, 2009
    Member:
    #27040
    Messages:
    4,305
    Gender:
    Male
    First Name:
    Lucas
    Vehicle:
    1st gen. 4x4
    Custom Aluminum Camper
    you beat me pretty bad in squat and bench, but I deadlifted 435 today... you weigh 70# more than me ;)
    Which gym is the meet at?
     
  11. Feb 22, 2015 at 3:13 PM
    BabyTaco

    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    I figured Erics deads would be WAAAYY up there. Isn't it more typical to see a higher dead numbers than squat?
     
  12. Feb 22, 2015 at 3:34 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad

    It's amazing!
     
  13. Feb 22, 2015 at 3:47 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    depends on the body mechanics imho
     
  14. Feb 22, 2015 at 5:24 PM
    thewarriordinghy

    thewarriordinghy General Lee's Titan

    Joined:
    Sep 6, 2014
    Member:
    #137669
    Messages:
    6,002
    Gender:
    Male
    First Name:
    Ben
    Georgia
    Vehicle:
    2017 Nissan Titan 4x4
    Temporarily Stock
    this is hilarious...
     
  15. Feb 22, 2015 at 5:55 PM
    t4r4life

    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    i got a Herniated disc L4-L5 and a Glute Medius tear, Before the injury my deadlift was 485 in 2013 and that's when i only had a 425 squat and 285 bench. But due to injury i couldnt train properly and the injury always flare up really bad. It set me back 2 years on deadlift training and it still bothers me everyday.
    I got short arms, long torso and normal legs, terrible for deadlifts lol
     
  16. Feb 22, 2015 at 6:24 PM
    Naholo808

    Naholo808 Well-Known Member

    Joined:
    Feb 13, 2013
    Member:
    #97465
    Messages:
    673
    Gender:
    Male
    First Name:
    Jordan
    9th Island (Las Vegas)
    Vehicle:
    2020 4Runner Off-Road
    2020 Toyota 4Runner Off-Road 3inch lift 33s Ko2s Matte black SCS SR8 2013 Tacoma TRD Sport 2wd - Traded In.
    How long would you guys cycle off a preworkout supp? I just finished my prejym and wanted to know how long I should wait to take it again.
     
  17. Feb 22, 2015 at 6:26 PM
    Naholo808

    Naholo808 Well-Known Member

    Joined:
    Feb 13, 2013
    Member:
    #97465
    Messages:
    673
    Gender:
    Male
    First Name:
    Jordan
    9th Island (Las Vegas)
    Vehicle:
    2020 4Runner Off-Road
    2020 Toyota 4Runner Off-Road 3inch lift 33s Ko2s Matte black SCS SR8 2013 Tacoma TRD Sport 2wd - Traded In.

    A friend introduced me to this and it's awesome. I'm on my second tub :). I got the green apple and it's yummy!
     
  18. Feb 23, 2015 at 4:03 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad

    I only use mine when I'm dragging or unmotivated...maybe once a week or so; that way, you never need to cycle off


    I'll have to try that flavor. I heard it was just like lemon lime Gatorade
     
  19. Feb 23, 2015 at 4:27 AM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

    Joined:
    Jun 19, 2010
    Member:
    #39186
    Messages:
    15,626
    Gender:
    Male
    CO
    Vehicle:
    2013 Scion FR-S Whiteout
    Cycle pre workout? You mean use a different brand for a month lol
     
  20. Feb 23, 2015 at 6:12 AM
    Supra TT

    Supra TT Supercharged Lifter

    Joined:
    Jan 3, 2011
    Member:
    #48645
    Messages:
    7,226
    Gender:
    Male
    First Name:
    Eric
    Indiana
    Vehicle:
    2000 SAS D60 F/R Supercharged
    Supercharged on One Tons
    Took me a long time to get away from pre-workout daily... I slowly introduced "non stim" pre on arms or chest day n shit...for about 3 months. I took real pre on deadlift and squat day only... Then I took 3 weeks off and used nothing but c4 on my dead or squat day. Now 1 scoop c4 is perfect and my tolerance is great. I used to be able to take 4 scoops c4 and fall asleep in 5 mins.

    I'll probably go away from pre, although I should since it's just synthetic bull shit. But, dat feeling doe.
     

Products Discussed in

To Top