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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1564 of 3859
  1. Apr 9, 2015 at 5:01 AM
    #31261
    zacharypaul89

    #31261
    zacharypaul89 Eat right, be fit, die anyway

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    Aaron walking back in the thread got me like…

    [​IMG]
     
    zacharypaul89, Apr 9, 2015
    #31261
  2. Apr 9, 2015 at 6:54 AM
    #31262
    Supra TT

    #31262
    Supra TT Supercharged Lifter

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    Body weight, figured I'd throw that number in there too :D
     
    Supra TT, Apr 9, 2015
    #31262
  3. Apr 9, 2015 at 7:27 AM
    #31263
    KodiakToyTRD

    #31263
    KodiakToyTRD Well-Known Member

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    Like pounds gained body weight? Or are you just some humanly strong miniature person lol!
     
    KodiakToyTRD, Apr 9, 2015
    #31263
  4. Apr 9, 2015 at 7:28 AM
    #31264
    KodiakToyTRD

    #31264
    KodiakToyTRD Well-Known Member

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    lol :cool:
     
    KodiakToyTRD, Apr 9, 2015
    #31264
  5. Apr 9, 2015 at 8:14 AM
    #31265
    SACTOWN

    #31265
    SACTOWN Well-Known Member

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    here is my secret...

    bruce.jpg
     
    SACTOWN, Apr 9, 2015
    #31265
  6. Apr 9, 2015 at 8:31 AM
    #31266
    BabyTaco

    #31266
    BabyTaco Well-Known Member

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    Waiting to hear what muscles Zach pulls today.
     
    BabyTaco, Apr 9, 2015
    #31266
  7. Apr 9, 2015 at 8:53 AM
    #31267
    ABA180

    #31267
    ABA180 It burns when I pee....

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    Been at it 9 months now.

    Started at 30 barbell (bench-shrug-curl), now at 60

    Started at 10 legs (lift-curl), now 30

    Started at 10 dumbell (french curl-bent over row-hammer), now 25

    Gotta start somewhere..
     
    ABA180, Apr 9, 2015
    #31267
  8. Apr 9, 2015 at 9:02 AM
    #31268
    zacharypaul89

    #31268
    zacharypaul89 Eat right, be fit, die anyway

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    You jinxed me. I'm pretty sure I broke my ankle

    30d6b9cb9e99945a91be7c29c8ce05e5_793b90b12633162ae9376aa01434861f1b858ea4.jpg
     
    zacharypaul89, Apr 9, 2015
    #31268
  9. Apr 9, 2015 at 9:04 AM
    #31269
    zacharypaul89

    #31269
    zacharypaul89 Eat right, be fit, die anyway

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    Amy kept telling me to calm down and to stop doing flips...I didn't make it 5 mins lol
     
    zacharypaul89, Apr 9, 2015
    #31269
  10. Apr 9, 2015 at 9:05 AM
    #31270
    SACTOWN

    #31270
    SACTOWN Well-Known Member

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    so my wife watches the today show and this morning Dr OZ was talking about how you should balance on each foot every day, Bruce Lee has been saying it for years.. thought it was kind of Ironic(if that is the word).. he actually says do it when ever you can....
     
    SACTOWN, Apr 9, 2015
    #31270
  11. Apr 9, 2015 at 9:13 AM
    #31271
    4WDTrout

    #31271
    4WDTrout Perpetually dreaming of tall trees & rivers

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    :eek: Sorry that happened...
    When are you going to the Dr. to figure it all out?
     
    4WDTrout, Apr 9, 2015
    #31271
  12. Apr 9, 2015 at 9:18 AM
    #31272
    zacharypaul89

    #31272
    zacharypaul89 Eat right, be fit, die anyway

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    Probably tomorrow if it doesn't get any better. I think it's just a bad sprain. Sunday's leg day may get pushed back a while
     
    zacharypaul89, Apr 9, 2015
    #31272
  13. Apr 9, 2015 at 9:22 AM
    #31273
    4WDTrout

    #31273
    4WDTrout Perpetually dreaming of tall trees & rivers

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    Yeah, leg day could get pushed back weeks by the looks of it.

    Are you keeping it elevated with a cold pack(on 15 mins, off 15 mins)?
    You might want to put an Ace Bandage around it as well to help reduce the swelling
     
    4WDTrout, Apr 9, 2015
    #31273
  14. Apr 9, 2015 at 9:41 AM
    #31274
    thewarriordinghy

    #31274
    thewarriordinghy General Lee's Titan

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    I remember not being able to legs recently.... looked like I was bro only doing upper body.... the gains were nice, but man.... coming back to squats SUCKED!!! I could barely walk....
     
    thewarriordinghy, Apr 9, 2015
    #31274
  15. Apr 9, 2015 at 9:43 AM
    #31275
    precoma

    #31275
    precoma Well-Known Member

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    Corey
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    I did that same shit at sky zone like 3 weeks ago and my ankle is still sore. I thought mine was broken but wasn't. I rolled all my weight over on it and heard it pop !
    [​IMG]

    [​IMG]
     
    precoma, Apr 9, 2015
    #31275
  16. Apr 9, 2015 at 10:01 AM
    #31276
    SACTOWN

    #31276
    SACTOWN Well-Known Member

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    ouch
     
    SACTOWN, Apr 9, 2015
    #31276
  17. Apr 9, 2015 at 10:02 AM
    #31277
    SACTOWN

    #31277
    SACTOWN Well-Known Member

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    full of win right here... sorry it was funny
     
    SACTOWN, Apr 9, 2015
    #31277
  18. Apr 9, 2015 at 10:26 AM
    #31278
    ABA180

    #31278
    ABA180 It burns when I pee....

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    Good lord man that looks brutal..hope it heals up fast
     
    ABA180, Apr 9, 2015
    #31278
  19. Apr 9, 2015 at 11:14 AM
    #31279
    Supra TT

    #31279
    Supra TT Supercharged Lifter

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    Yea in my initial post I said this is what I've gained since lifting. I started 154 now at 206#.
     
    Supra TT, Apr 9, 2015
    #31279
  20. Apr 9, 2015 at 11:32 AM
    #31280
    BabyTaco

    #31280
    BabyTaco Well-Known Member

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    :rofl:. Sorry Zach! This is what happens when bodybuilders try to use their muscles for a movement more complex than a curl.


    Hopefully recovery is fast!
     
    BabyTaco, Apr 9, 2015
    #31280
Page 1564 of 3859

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