1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site
    Quick Links: Dry winter skin Running Tips Health questions Adjustable Dumbbells? Anyone ever have a dislocated shoulder? EpiPen Storage While Camping - How To Keep At Correct Temperature?

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1567 of 3859
  1. Apr 12, 2015 at 6:35 AM
    #31321
    BabyTaco

    #31321
    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    I love treadmills. Set that bitch at an incline of Mt. Everest and the slowest speed setting.
     
    BabyTaco, Apr 12, 2015
    #31321
  2. Apr 12, 2015 at 7:49 AM
    #31322
    BabyTaco

    #31322
    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    When one of your health nut friends sees you buying donuts at walmart but you try to hide anyways :anonymous:
     
    BabyTaco, Apr 12, 2015
    #31322
  3. Apr 12, 2015 at 8:21 AM
    #31323
    t4r4life

    #31323
    t4r4life poptard and protein farts

    Joined:
    Apr 13, 2011
    Member:
    #54889
    Messages:
    7,378
    Gender:
    Male
    First Name:
    Eric
    East Bay Area
    Vehicle:
    1998 Toyota 4runner
    panty dropping mod
    [​IMG]
    [​IMG]
    I-Know-That-Feel-Bro-Meme-Template-Blank_77647b5b81f96a3c64a388f0b109d353a4370621.jpg
     
    t4r4life, Apr 12, 2015
    #31323
  4. Apr 12, 2015 at 9:26 AM
    #31324
    BabyTaco

    #31324
    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    [​IMG]
     
    BabyTaco, Apr 12, 2015
    #31324
  5. Apr 12, 2015 at 12:24 PM
    #31325
    JordanSmith127

    #31325
    JordanSmith127 Jordemo805@yahoo.com

    Joined:
    Sep 27, 2010
    Member:
    #43908
    Messages:
    1,918
    Gender:
    Male
    First Name:
    JORDAN
    SAN LUIS OBISPO & MARIN
    Vehicle:
    2017 DCSB 4X4 TRD SPORT
    ICON / LSK
    glad to hear you didn't break it
     
    JordanSmith127, Apr 12, 2015
    #31325
  6. Apr 12, 2015 at 2:59 PM
    #31326
    Flowin

    #31326
    Flowin Well-Known Member

    Joined:
    Nov 22, 2013
    Member:
    #117089
    Messages:
    5,487
    Gender:
    Male
    Acworth, Georgia
    Vehicle:
    2014 DCSB TRD OFF ROAD
    OME 3" lift, 265/75/16 KO2s, 35% tint
    diet is 100% and training is another 100% ;)
    Before not eating- eat crap if you want to grow.
     
    Flowin, Apr 12, 2015
    #31326
  7. Apr 12, 2015 at 4:24 PM
    #31327
    4WDTrout

    #31327
    4WDTrout Perpetually dreaming of tall trees & rivers

    Joined:
    Mar 19, 2013
    Member:
    #100091
    Messages:
    4,118
    Gender:
    Male
    First Name:
    Theo
    Vehicle:
    08 4WD SR5 DCSB
    Total Tacoma nOOb.
    I've been running 3% on the treadmill for 20 mins
     
    4WDTrout, Apr 12, 2015
    #31327
  8. Apr 12, 2015 at 7:32 PM
    #31328
    ink junky

    #31328
    ink junky I love tacos too!!!

    Joined:
    Jan 27, 2010
    Member:
    #30142
    Messages:
    5,640
    Gender:
    Male
    First Name:
    TACO LOVER
    TEXAS
    Vehicle:
    2010 4x4 trd off road DC,
    Aero turbine 2525, Snorkel, AFE pro dry drop in filter, BFG 33s, spydertraxwheel spacers :/. Debadged, rebadged black, TW sticker :D, bed lights, rod holders, OEM roof rack, Complete OME lift, bed lined fenders. Armor Tech Off road wrap around HC rear bumper w/ tire carrier swing out. Relentless front aluminum bumper. Le Devil Horns (_)
    [​IMG]








    Been doing this for the last few months, it was horrible at first. I push the truck as far and as fast as I can for 4-5 sets and then do prowler sprints.


    It's an awesome leg workout!
     
    ink junky, Apr 12, 2015
    #31328
  9. Apr 13, 2015 at 4:10 AM
    #31329
    Supra TT

    #31329
    Supra TT Supercharged Lifter

    Joined:
    Jan 3, 2011
    Member:
    #48645
    Messages:
    7,226
    Gender:
    Male
    First Name:
    Eric
    Indiana
    Vehicle:
    2000 SAS D60 F/R Supercharged
    Supercharged on One Tons
    Thats a pretty good idea. Prowler sprints are killer.

    BTW, you look like a midget in the photo lol.... Idk if it's just the angle or what
     
    Supra TT, Apr 13, 2015
    #31329
  10. Apr 13, 2015 at 4:53 AM
    #31330
    ink junky

    #31330
    ink junky I love tacos too!!!

    Joined:
    Jan 27, 2010
    Member:
    #30142
    Messages:
    5,640
    Gender:
    Male
    First Name:
    TACO LOVER
    TEXAS
    Vehicle:
    2010 4x4 trd off road DC,
    Aero turbine 2525, Snorkel, AFE pro dry drop in filter, BFG 33s, spydertraxwheel spacers :/. Debadged, rebadged black, TW sticker :D, bed lights, rod holders, OEM roof rack, Complete OME lift, bed lined fenders. Armor Tech Off road wrap around HC rear bumper w/ tire carrier swing out. Relentless front aluminum bumper. Le Devil Horns (_)
    :laugh:

    Well I'm only 5'6" :p and the high clearance bumper plus the 3 inch lift on the truck only add to me looking shorter than what I already am. :D probably the angle too.
     
    ink junky, Apr 13, 2015
    #31330
  11. Apr 13, 2015 at 6:10 AM
    #31331
    zacharypaul89

    #31331
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Gonna hobble my ass into the gym today for some upper body. I'm really hoping I can get at least a mild leg workout in this week. I have a big boot I wear 99% of the time, but I take it off when in bed and when driving and put on a cloth athletic brace. I'm thinking I can wear it and at least do some leg extensions and curls. Only one way to find out.

    INB4 "just take it easy until it's healed 100%"

    Also, I had day one of the new diet yesterday and it wasn't too bad. I basically morphed my old diet into a better one by focusing more on micronutrients, as well as macros, Most of the things I eat is the same, but I switched out a few things like pretzels and orange juice and replaced them with actual vegetables and fruit.
     
    zacharypaul89, Apr 13, 2015
    #31331
  12. Apr 13, 2015 at 7:02 AM
    #31332
    ABA180

    #31332
    ABA180 It burns when I pee....

    Joined:
    Oct 8, 2012
    Member:
    #88520
    Messages:
    24,945
    Gender:
    Male
    First Name:
    Chris
    East Bridgewater MA
    Vehicle:
    2010 Tacoma Regular Cab Slider
    Pioneer CD, Megaloud/JBL amps, Rockford/Polk speakers.
    I'm at 7pct on mine..powerwalk though, my knees are too shot to try running
     
    ABA180, Apr 13, 2015
    #31332
  13. Apr 13, 2015 at 8:05 AM
    #31333
    BabyTaco

    #31333
    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    Meh, it's an ankle. Not like you are gonna strain it if you keep the weight off it on excercises. No reason to let them arms shrink. Just drop weight so you don't have to firmly plant your feet.
     
    BabyTaco, Apr 13, 2015
    #31333
  14. Apr 13, 2015 at 4:47 PM
    #31334
    MTopp

    #31334
    MTopp Professional bear handler

    Joined:
    Aug 12, 2013
    Member:
    #110295
    Messages:
    5,811
    Gender:
    Male
    First Name:
    Matt
    Vehicle:
    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    Just made my first order from bb.com. Preworkout and some ON protein..and a free shirt :cool:
     
    MTopp, Apr 13, 2015
    #31334
  15. Apr 13, 2015 at 6:37 PM
    #31335
    zacharypaul89

    #31335
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad

    What pre-workout?
     
    zacharypaul89, Apr 13, 2015
    #31335
  16. Apr 13, 2015 at 6:57 PM
    #31336
    MTopp

    #31336
    MTopp Professional bear handler

    Joined:
    Aug 12, 2013
    Member:
    #110295
    Messages:
    5,811
    Gender:
    Male
    First Name:
    Matt
    Vehicle:
    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    Figure I'll try that betancourt bullnox since the one dude said it was good. Then maybe ON gold standard next.
     
    MTopp, Apr 13, 2015
    #31336
  17. Apr 13, 2015 at 7:35 PM
    #31337
    JordanSmith127

    #31337
    JordanSmith127 Jordemo805@yahoo.com

    Joined:
    Sep 27, 2010
    Member:
    #43908
    Messages:
    1,918
    Gender:
    Male
    First Name:
    JORDAN
    SAN LUIS OBISPO & MARIN
    Vehicle:
    2017 DCSB 4X4 TRD SPORT
    ICON / LSK
    One of my workouts today was 30 bar muscle ups for time...did it in 3:15 forgott how much i enjoy muscle ups lol
     
    JordanSmith127, Apr 13, 2015
    #31337
  18. Apr 13, 2015 at 8:07 PM
    #31338
    DirtyTerp

    #31338
    DirtyTerp Well-Known Member

    Joined:
    Oct 2, 2014
    Member:
    #139509
    Messages:
    1,854
    Gender:
    Male
    First Name:
    Randy
    Freeland, MD
    Vehicle:
    '14 DCSB MGM
    I ordered a bunch of stuff thursday an just got it. ON protein and two things of orange triad multis that were buy one get one 50%. Got a free shaker, shirt, sample NO explode, and 2 protein samples too.

    BB really hooks it up
     
    DirtyTerp, Apr 13, 2015
    #31338
  19. Apr 13, 2015 at 9:26 PM
    #31339
    Konaborne

    #31339
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    which reminds me, I need to grab a new round of prejym

    just in time for the heavy weeks!
     
    Konaborne, Apr 13, 2015
    #31339
  20. Apr 13, 2015 at 9:29 PM
    #31340
    BabyTaco

    #31340
    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma

    Moving up to 135# on squats?
     
    BabyTaco, Apr 13, 2015
    #31340
Page 1567 of 3859

Products Discussed in

Toyota/ exxon mobil Case of 6 Quarts Full Synthetic TGMO SN 0W-20 Oil
$51.70
Omron HBF-306C Handheld Body Fat Loss Monitor
$299.49
OXO Good Grips Stainless Steel Food Scale with Pull-Out Display, 11-Pound NEWER VERSION AVAILABLE
$55.94
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
$6.55
Micro Gainz Calibrated Fractional Weight Plate Set of 2 Plates, Choose Set (.25LB-1.25LB), Designed for Olympic Barbells for Strength Training & Micro Loading Bar Weights, Made in USA (Set of 1.25lb)
$24.99
XMARK 5-50lb Dumbbell Set with Rack, Weights Dumbbells, Multiple Free Weights and Horizontal Storage for Home Gym Strength Training, Storage Rack (Gray)
$1,439.00
ThinkFit Insulated Lunch Box with 6 Portion Control Containers, Pill Dispenser, Shaker Cup & Ice Packs - BPA-Free, Reusable, Microwavable, Freezer Safe - Blue
$47.95
Joint Complete Premium- Liquid Joint Supplement w/Glucosamine, Chondroitin, MSM, Hyaluronic Acid – for Bone, Joint Health - 96% Max Absorption– 32oz, 32 serv
$37.95
TEAki Hut Instant Black Tea Powder, 4 oz, Black Tea Powdered BlackTea for Hot and Cold Beverages, Refreshing Instant Tea Powder, Unsweetened Tea, 113 Servings
$14.99
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
$29.99
VYBE Percussion Massage Gun - V2-6 Speed Percussion Massager Guns w/ 3 Attachments for Deep Tissue Muscle Therapy - Electric, Handheld, Cordless, Adjustable Arm
$87.98
Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
$9.99
Stamina X Air Rower - Rower Machine with Smart Workout App - Rowing Machine with Air Resistance for Home Gym Fitness - Up to 250 lbs Weight Capacity - Black/Red
$409.96
Beats Solo3 Wireless On-Ear Headphones - Apple W1 Headphone Chip, Class 1 Bluetooth, 40 Hours of Listening Time - Matte Black (Previous Model)
$135.99
Philips Norelco Bodygroom Series 1100, BG1026/60, Showerproof Body Hair Trimmer and Groomer for Men
$19.96
Sunny Health & Fitness Magnetic Rowing Machine Rower with 8-Level Resistance, 53.4" Extended Slide Rail & Digital LCD Display - SF-RW5515
$239.99
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
$27.99
ProLab Caffeine Tablets 100 Count
$19.48
BulkSupplements Green Coffee Bean Extract Powder - Green Coffee Bean Supplements - Energy Support, Gluten Free, 800mg per Serving, 100g (3.5 oz) (Pack of 1)
$13.97
Jocko's Mix Santa Maria Style Seasoning - 15.3oz Bottle Of Tri-Tip, Steak, Pork, and Chicken Seasoning - Santa Maria Grill - Jocko's Mix for Meat, Seafood Stew & Vegetables
$23.99
Xtend XTEND Original BCAA Powder 7g BCAA and 2.5g L-Glutamine, Sugar Free Post Workout Muscle Recovery Drink with Amino Acids for Men & Women, 30 Servings
$24.74
Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count
$36.89
Harbinger Padded Leather Contoured Gym Weightlifting Belt with Suede Lining and Steel Roller Buckle for Lifting Support Medium
$45.15
American Weigh Scales Blade Series Digital Precision Pocket Weight Scale, Gray, 650 X 0.1G (BL-650-GRY) (Black, 1KG X 0.1g)
$17.98
Starting Strength: Basic Barbell Training, 3rd edition
$26.83
ProLab Caffeine Tablets 100 Count
$8.28
Arnold is Numero Uno Weightlifting Ringer T-shirt - Medium - White/Black
$10.00
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade - Men 7.5-9 / Women 8.5-10
$54.95
PowerStep Pinnacle Maxx Orthotic Insoles, Maximum Stability & Comfort. Firm & Flexible Angled Heel Style to Help Flat Feet & Overpronation, Heavy Duty Inserts for Men and Women, Made in USA
$52.95
NOW Foods Sports Nutrition, Whey Protein Isolate, 25 g With BCAAs, Unflavored Powder, 5-Pound
$77.77
BSN SYNTHA-6 Whey Protein Powder with Micellar Casein, Milk Protein Isolate, Chocolate Milkshake, 48 Servings (Packaging May Vary)
$63.93
Optimum Nutrition Gold Standard Pro Gainer, Weight Gainer Protein Powder, Double Chocolate, 10.19 Pounds (Packaging May Vary)
$99.99
Telebrands Stone Wave Micro Cooker
$29.99
Bragg Organic Raw Apple Cider Vinegar, 32 Ounce - 1 Pack
$5.94
Nutiva Organic, Cold-Pressed, Unrefined, Virgin Coconut Oil from Fresh, non-GMO, Sustainably Farmed Coconuts, 15 Fl Oz (Pack of 2)
$24.73
Amazing Grass Greens Trio: Greens Powder with Wheatgrass, Alfalfa, & Barley Grass, Rich Source of Chlorophyll, 30 Servings
$24.16
Polar FT4 Heart Rate Monitor (Purple/Pink)
$200.00
TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts
$29.99
Liquid Grip Combo Kit 8oz
$29.95
NOW Foods Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 8-Pound
$35.33
To Top