1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site
    Quick Links: Health questions EpiPen Storage While Camping - How To Keep At Correct Temperature? Dry winter skin Adjustable Dumbbells? Running Tips Anyone ever have a dislocated shoulder?

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 157 of 3859
  1. Feb 24, 2012 at 11:17 PM
    #3121
    Konaborne

    #3121
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    when I get the tingles it's time to lift :cool:
     
    Konaborne, Feb 24, 2012
    #3121
  2. Feb 24, 2012 at 11:19 PM
    #3122
    fireturk41

    #3122
    fireturk41 I like to break shit!

    Joined:
    Dec 23, 2008
    Member:
    #11857
    Messages:
    4,952
    Gender:
    Male
    First Name:
    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    haha i get tingly itchy or burning sensations in my nose, ears, cheeks or nipples
     
    fireturk41, Feb 24, 2012
    #3122
  3. Feb 24, 2012 at 11:21 PM
    #3123
    Konaborne

    #3123
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
    Nov 21, 2010
    Member:
    #46536
    Messages:
    31,902
    Gender:
    Male
    First Name:
    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    It's either lift or roll around on carpet trying to kill the ants under my skin... I choose the 1st option

    it's more productive :cookiemonster:
     
    Konaborne, Feb 24, 2012
    #3123
  4. Feb 24, 2012 at 11:22 PM
    #3124
    fireturk41

    #3124
    fireturk41 I like to break shit!

    Joined:
    Dec 23, 2008
    Member:
    #11857
    Messages:
    4,952
    Gender:
    Male
    First Name:
    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    i didnt earn the nickname twitch for no reason
     
    fireturk41, Feb 24, 2012
    #3124
  5. Feb 24, 2012 at 11:31 PM
    #3125
    dmcnealy22

    #3125
    dmcnealy22 Well-Known Member

    Joined:
    Dec 8, 2011
    Member:
    #68409
    Messages:
    89
    Gender:
    Male
    Indiana
    Vehicle:
    07 4x4 bsp
    Front 5100's @ .85
    The Beta alanine makes me rub my eyes for like hours.... feels kinda good
    :laughing:
     
    dmcnealy22, Feb 24, 2012
    #3125
  6. Feb 25, 2012 at 2:06 AM
    #3126
    KodiakToyTRD

    #3126
    KodiakToyTRD Well-Known Member

    Joined:
    Jun 19, 2010
    Member:
    #39186
    Messages:
    15,626
    Gender:
    Male
    CO
    Vehicle:
    2013 Scion FR-S Whiteout
    Its amazing.
     
    KodiakToyTRD, Feb 25, 2012
    #3126
  7. Feb 25, 2012 at 9:14 AM
    #3127
    txduckhunter

    #3127
    txduckhunter Well-Known Member

    Joined:
    Dec 18, 2011
    Member:
    #68943
    Messages:
    353
    Gender:
    Male
    First Name:
    Ryan
    centex
    Vehicle:
    08 Tacoma DC LB SR5 4x4
    2.5" lift, ARE Shell, Ducks Unlimited Rubber Floor Mats. ROGUE badges,
    I was drinking last night. Must have brought out the inner tard.
     
    txduckhunter, Feb 25, 2012
    #3127
  8. Feb 25, 2012 at 11:08 AM
    #3128
    TeamSarcasm

    #3128
    TeamSarcasm Flawless Escalation to the Ludicrous

    Joined:
    Feb 20, 2011
    Member:
    #51510
    Messages:
    10,965
    Gender:
    Male
    The better coast
    Anyone have a ab workout that doesn't "use" your legs?

    A long story short a few years ago I kinda partially tore the hamstring connection on one of my legs where it attaches to the femur. Its been acting up bad for the past 2-3 months specifically this past month or so to the point where I haven't gone the gym since about Christmas :eek:. Maybe two times I've made it.

    Ive kept up my arms with push ups/dips/pull ups with my pull up as best I can, but I haven't really found an ab work out and they are kind of starting to disappear :(.

    Holding my legs up (like the bicycle position) or wedging them under something hurts pretty bad. Ive been laying flat on the floor or my bed and holding my self up at a slight angle and doing like 1/2-3/4 crunches (just to the point before it starts to hurt).

    Anyone have some ideas? I think I'm just SOL with this one.
     
    TeamSarcasm, Feb 25, 2012
    #3128
  9. Feb 25, 2012 at 11:10 AM
    #3129
    Pope953

    #3129
    Pope953 That's a fact Jack!

    Joined:
    Feb 25, 2010
    Member:
    #32117
    Messages:
    11,454
    Gender:
    Male
    First Name:
    Wesley
    Asheville, NC
    Vehicle:
    SR5 Pickup
    35% up front, 20% in the back window tint, 15" Mickey Thompson bullet hole wheels, with 31x10.5 Firestone Destination A/T tires. Glass Pack, High Flow Cat, S&B CAI, Custom Light Bar with 4 fog lights. 2 10" Rockford Fosgate P2 subs with 1000 watt Rockford Fosgate Amp, CB.
    It has been purchased :)
     
    Pope953, Feb 25, 2012
    #3129
  10. Feb 25, 2012 at 11:11 AM
    #3130
    fireturk41

    #3130
    fireturk41 I like to break shit!

    Joined:
    Dec 23, 2008
    Member:
    #11857
    Messages:
    4,952
    Gender:
    Male
    First Name:
    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    planking?
     
    fireturk41, Feb 25, 2012
    #3130
  11. Feb 25, 2012 at 11:13 AM
    #3131
    TeamSarcasm

    #3131
    TeamSarcasm Flawless Escalation to the Ludicrous

    Joined:
    Feb 20, 2011
    Member:
    #51510
    Messages:
    10,965
    Gender:
    Male
    The better coast
    I can almost get away with planking, its hit and miss if its acting up or not. I haven't done it in a while though, Ill try that again later on today.
     
    TeamSarcasm, Feb 25, 2012
    #3131
  12. Feb 25, 2012 at 11:15 AM
    #3132
    fireturk41

    #3132
    fireturk41 I like to break shit!

    Joined:
    Dec 23, 2008
    Member:
    #11857
    Messages:
    4,952
    Gender:
    Male
    First Name:
    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    try stationary ab excersises that contract your muscles...of course youre talkin to a guy with no 6 pack lol
     
    fireturk41, Feb 25, 2012
    #3132
  13. Feb 25, 2012 at 11:21 AM
    #3133
    TeamSarcasm

    #3133
    TeamSarcasm Flawless Escalation to the Ludicrous

    Joined:
    Feb 20, 2011
    Member:
    #51510
    Messages:
    10,965
    Gender:
    Male
    The better coast
    hahaha I dont mind who I'm talking to, and idea is and idea either way. Never about that one though, that could be good after I've worked them a little bit. I'll try it as well later on today
     
    TeamSarcasm, Feb 25, 2012
    #3133
  14. Feb 25, 2012 at 5:12 PM
    #3134
    txduckhunter

    #3134
    txduckhunter Well-Known Member

    Joined:
    Dec 18, 2011
    Member:
    #68943
    Messages:
    353
    Gender:
    Male
    First Name:
    Ryan
    centex
    Vehicle:
    08 Tacoma DC LB SR5 4x4
    2.5" lift, ARE Shell, Ducks Unlimited Rubber Floor Mats. ROGUE badges,
    My guess was going to be planks or 6 inches. But your in a tough spot there.

    Try just standing on a Bosu ball. That actually makes all the muscles in your core work.
     
    txduckhunter, Feb 25, 2012
    #3134
  15. Feb 25, 2012 at 5:17 PM
    #3135
    T-Rex266

    #3135
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    That's why I love training at Armbrust on the weekends. Home of Phil Heath
     
    T-Rex266, Feb 25, 2012
    #3135
  16. Feb 25, 2012 at 6:44 PM
    #3136
    nelson18matt

    #3136
    nelson18matt Well-Known Member

    Joined:
    Mar 19, 2009
    Member:
    #14939
    Messages:
    13,585
    Gender:
    Male
    Goodyear, Arizona
    Vehicle:
    2004 Long Travel Tacoma
    *SOLD*
    ^^^ you've seen his old college basketball pics right??? shit is crazy
     
    nelson18matt, Feb 25, 2012
    #3136
  17. Feb 25, 2012 at 7:51 PM
    #3137
    T-Rex266

    #3137
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    Yep
     
    T-Rex266, Feb 25, 2012
    #3137
  18. Feb 26, 2012 at 6:54 AM
    #3138
    txduckhunter

    #3138
    txduckhunter Well-Known Member

    Joined:
    Dec 18, 2011
    Member:
    #68943
    Messages:
    353
    Gender:
    Male
    First Name:
    Ryan
    centex
    Vehicle:
    08 Tacoma DC LB SR5 4x4
    2.5" lift, ARE Shell, Ducks Unlimited Rubber Floor Mats. ROGUE badges,
    That guys huge!
     
    txduckhunter, Feb 26, 2012
    #3138
  19. Feb 26, 2012 at 5:32 PM
    #3139
    Klipp11

    #3139
    Klipp11 s3

    Joined:
    Oct 10, 2009
    Member:
    #24059
    Messages:
    530
    Gender:
    Male
    First Name:
    Kevin
    Vehicle:
    '06 DC 4x4 LB
    OME 885 coils, Bilstein 5100 shocks, 1.5" AAL, TC uca's, cab mount chop, 5000k HID heads and fogs, LED tails, satoshi GC w/ Hella 500's mounted behind it with 5000k HID upgrade, Extang solid tri-fold tonneau cover, Yakima roof rack, fog light anytime mod, disable a/c defrost mod
    YES! I take my Assault just before I walk in the gym, then after 10 minutes of warmup cardio it's coarsing through my veins, and tingling begins. Time to lift! :D
     
    Klipp11, Feb 26, 2012
    #3139
  20. Feb 26, 2012 at 5:36 PM
    #3140
    Klipp11

    #3140
    Klipp11 s3

    Joined:
    Oct 10, 2009
    Member:
    #24059
    Messages:
    530
    Gender:
    Male
    First Name:
    Kevin
    Vehicle:
    '06 DC 4x4 LB
    OME 885 coils, Bilstein 5100 shocks, 1.5" AAL, TC uca's, cab mount chop, 5000k HID heads and fogs, LED tails, satoshi GC w/ Hella 500's mounted behind it with 5000k HID upgrade, Extang solid tri-fold tonneau cover, Yakima roof rack, fog light anytime mod, disable a/c defrost mod
    JESUS!! :eek: Now that's some forearms! :eek:

    Were you lifting with him or was he just hanging out?
     
    Klipp11, Feb 26, 2012
    #3140
Page 157 of 3859

Products Discussed in

Toyota/ exxon mobil Case of 6 Quarts Full Synthetic TGMO SN 0W-20 Oil
$53.05
OXO Good Grips 11 Pound Food Scale with Pull-Out Display, Stainless Steel
$55.95
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
$6.55
Micro Gainz Calibrated Fractional Weight Plate Set of 2 Plates, Choose Set (.25LB-1.25LB), Designed for Olympic Barbells for Strength Training & Micro Loading Bar Weights, Made in USA (Set of 1.25lb)
$24.99
XMARK 5-50lb Dumbbell Set with Rack, Weights Dumbbells, Multiple Free Weights and Horizontal Storage for Home Gym Strength Training, Storage Rack (Gray)
$1,439.00
ThinkFit Insulated Lunch Box with 6 Portion Control Containers, Pill Dispenser, Shaker Cup & Ice Packs - BPA-Free, Reusable, Microwavable, Freezer Safe - Blue
$47.95
Joint Complete Premium- Liquid Joint Supplement w/Glucosamine, Chondroitin, MSM, Hyaluronic Acid – for Bone, Joint Health - 96% Max Absorption– 32oz, 32 serv
$37.95
TEAki Hut Instant Black Tea Powder, 4 oz, Black Tea Powdered BlackTea for Hot and Cold Beverages, Refreshing Instant Tea Powder, Unsweetened Tea, 113 Servings
$14.99
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
$29.99
VYBE Percussion Massage Gun - V2-6 Speed Percussion Massager Guns w/ 3 Attachments for Deep Tissue Muscle Therapy - Electric, Handheld, Cordless, Adjustable Arm
$87.98
Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
$9.99
Stamina X Air Rower - Rower Machine with Smart Workout App - Rowing Machine with Air Resistance for Home Gym Fitness - Up to 250 lbs Weight Capacity - Black/Red
$409.96
Beats Solo3 Wireless On-Ear Headphones - Apple W1 Headphone Chip, Class 1 Bluetooth, 40 Hours of Listening Time - Matte Black (Previous Model)
$132.49
Philips Norelco Bodygroom Series 1100, BG1026/60, Showerproof Body Hair Trimmer and Groomer for Men
$19.96
Sunny Health & Fitness Magnetic Rowing Machine Rower with 8-Level Resistance, 53.4" Extended Slide Rail & Digital LCD Display - SF-RW5515
$245.11
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
$25.99
ProLab Caffeine Tablets 100 Count
$18.88
BulkSupplements Green Coffee Bean Extract Powder - Green Coffee Bean Supplements - Energy Support, Gluten Free, 800mg per Serving, 100g (3.5 oz) (Pack of 1)
$13.97
Jocko's Mix Santa Maria Style Seasoning - 15.3oz Bottle Of Tri-Tip, Steak, Pork, and Chicken Seasoning - Santa Maria Grill - Jocko's Mix for Meat, Seafood Stew & Vegetables
$23.99
Xtend XTEND Original BCAA Powder 7g BCAA and 2.5g L-Glutamine, Sugar Free Post Workout Muscle Recovery Drink with Amino Acids for Men & Women, 30 Servings
$24.74
Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count
$37.14
Harbinger Padded Leather Contoured Gym Weightlifting Belt with Suede Lining and Steel Roller Buckle for Lifting Support Medium
$49.99
American Weigh Scales Blade Series Digital Precision Pocket Weight Scale, Gray, 650 X 0.1G (BL-650-GRY) (Black, 1KG X 0.1g)
$17.98
Starting Strength: Basic Barbell Training, 3rd edition
$26.86
ProLab Caffeine Tablets 100 Count
$7.99
Bragg Organic Raw Apple Cider Vinegar, 32 Ounce - 1 Pack
$6.42
To Top