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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Mar 4, 2012 at 9:31 AM
    #3181
    TacomaPrime

    TacomaPrime Cybertronian Tacoma

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    Weathertech front floor liners, window vent visors. Custom bedside decals. OEM bed mat, tonneau covrew. Added D rings to bed.
    Starting my second round of p90x tomorrow. Going to do better on the diet this time.
     
  2. Mar 4, 2012 at 10:20 AM
    #3182
    fireturk41

    fireturk41 I like to break shit!

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    you guy ever have when alotta people say youre looking great, made gains ect but still always feel small and weak?


    i know ive done well, but i always feel like i havent done anything
     
  3. Mar 4, 2012 at 11:12 AM
    #3183
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    Mirror shows it all man. Just take a few pix every week, label the date then compare them after a month. If ur diet and training is on key you should be good.
     
  4. Mar 4, 2012 at 11:17 AM
    #3184
    memario1214

    memario1214 Hotshot Offroad Moderator Vendor

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    Colton
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    SOLD - 05 Dub Cab TRD Sport 4x4, CURRENT - '21 Tundra MGM Limited
    No one ever tells me I look good... *pout*
     
  5. Mar 4, 2012 at 4:40 PM
    #3185
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
    Kealakekua, Hawaii
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    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    Do I have to pull the asian card again? :spy:
     
  6. Mar 4, 2012 at 4:53 PM
    #3186
    PLC721

    PLC721 Well-Known Member

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    You look good Colton :thumbsup:
     
  7. Mar 5, 2012 at 9:25 AM
    #3187
    Klipp11

    Klipp11 s3

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    OME 885 coils, Bilstein 5100 shocks, 1.5" AAL, TC uca's, cab mount chop, 5000k HID heads and fogs, LED tails, satoshi GC w/ Hella 500's mounted behind it with 5000k HID upgrade, Extang solid tri-fold tonneau cover, Yakima roof rack, fog light anytime mod, disable a/c defrost mod
    Is it common to get this constant, mild headache when you're cutting? I do whenever I'm in a negative calorie intake...

    Looking ripped btw :thumbsup:
     
  8. Mar 5, 2012 at 9:32 AM
    #3188
    Klipp11

    Klipp11 s3

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    OME 885 coils, Bilstein 5100 shocks, 1.5" AAL, TC uca's, cab mount chop, 5000k HID heads and fogs, LED tails, satoshi GC w/ Hella 500's mounted behind it with 5000k HID upgrade, Extang solid tri-fold tonneau cover, Yakima roof rack, fog light anytime mod, disable a/c defrost mod
    Great exercise.

    I was talking to a guy at the gym who hurt his back deadlifting, he heard / felt his back "pop" on the way up from using improper form. I see too many young guys deadlifting more than they can handle, with their backs completely rounded as they lift the bar up... :eek:
     
  9. Mar 5, 2012 at 9:35 AM
    #3189
    PLC721

    PLC721 Well-Known Member

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    I use a back brace and it really helps keep my back in good form
     
  10. Mar 5, 2012 at 9:39 AM
    #3190
    Klipp11

    Klipp11 s3

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    OME 885 coils, Bilstein 5100 shocks, 1.5" AAL, TC uca's, cab mount chop, 5000k HID heads and fogs, LED tails, satoshi GC w/ Hella 500's mounted behind it with 5000k HID upgrade, Extang solid tri-fold tonneau cover, Yakima roof rack, fog light anytime mod, disable a/c defrost mod
    yeah, me too. Looking up at the ceiling also helps keep your back straight
     
  11. Mar 5, 2012 at 9:40 AM
    #3191
    PLC721

    PLC721 Well-Known Member

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    I'll have to try that thanks for the tip!
     
  12. Mar 5, 2012 at 9:46 AM
    #3192
    nelson18matt

    nelson18matt Well-Known Member

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    *SOLD*
    classic example...

    http://www.youtube.com/watch?v=J9TVFxPUZ6E
     
  13. Mar 5, 2012 at 9:51 AM
    #3193
    Klipp11

    Klipp11 s3

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    OME 885 coils, Bilstein 5100 shocks, 1.5" AAL, TC uca's, cab mount chop, 5000k HID heads and fogs, LED tails, satoshi GC w/ Hella 500's mounted behind it with 5000k HID upgrade, Extang solid tri-fold tonneau cover, Yakima roof rack, fog light anytime mod, disable a/c defrost mod
    yeah, no sweat. also keep you shoulders back as if you're doing a row :)
     
  14. Mar 5, 2012 at 9:53 AM
    #3194
    Klipp11

    Klipp11 s3

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    OME 885 coils, Bilstein 5100 shocks, 1.5" AAL, TC uca's, cab mount chop, 5000k HID heads and fogs, LED tails, satoshi GC w/ Hella 500's mounted behind it with 5000k HID upgrade, Extang solid tri-fold tonneau cover, Yakima roof rack, fog light anytime mod, disable a/c defrost mod
  15. Mar 5, 2012 at 9:54 AM
    #3195
    fireturk41

    fireturk41 I like to break shit!

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    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    you look damn sexy ;-)
     
  16. Mar 5, 2012 at 10:00 AM
    #3196
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    Headaches no. How's ur water intake?
     
  17. Mar 5, 2012 at 10:02 AM
    #3197
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    Ditto. Lift with your muscles not your ego
     
  18. Mar 5, 2012 at 10:04 AM
    #3198
    G scott04

    G scott04 ...

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    I want giant arms!
     
  19. Mar 5, 2012 at 10:05 AM
    #3199
    Klipp11

    Klipp11 s3

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    OME 885 coils, Bilstein 5100 shocks, 1.5" AAL, TC uca's, cab mount chop, 5000k HID heads and fogs, LED tails, satoshi GC w/ Hella 500's mounted behind it with 5000k HID upgrade, Extang solid tri-fold tonneau cover, Yakima roof rack, fog light anytime mod, disable a/c defrost mod
    gallon a day. Could be my blood sugar being low, too. I get irritable when I'm hungry, but as soon as I eat, I'm fine :)
     
  20. Mar 5, 2012 at 10:22 AM
    #3200
    PLC721

    PLC721 Well-Known Member

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    Psh bitches know I'm mad strong with my knee brace and back brace haha
     

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