The Official Gym & Fitness Thread

Can I eat breakfast like this and still stay lean?

 

What is it? Protein?

 

I eat worse than that and I stay lean























ish






























No, but really, depends on the rest of your diet.

 

Gotcha

 

WAY OFF THE WAGON TODAY... The "Sack" would be proud of me with my 5 ice cream sammiches, sweet tea, hot wings and the rest of my normal food today (and more to go). I did do 3 miles xc and worked out before work today so I felt safe...maybe I'll be back to 151 lbs by tomorrow morning.

 

Just swap the waffles for more bacon and eggs and you are all good

 

At the gym yesterday

Getting some rest after a back workout

 

I wanna try the new key lime pie ON whey

welcome to the dark side

 

Hahaha. Went to get a suit today (have a "gatsby party" August 1st...should be fuckin nuts) and the guy helping me was messing with my jacket and he just stops and basically just hits me. He goes "I wasn't expecting that...you're solid. You spend some time in the gym, huh? Yea...the ladies should really like the way this is going to fit..."

 

Sounds like it's not just the ladies...

Did you go in wearing your daisy dukes?

 

That gym has my name all over it!

 

Your name is Lifetime? J/k it's a little bit more but that keeps a lot of "bros" out which is good...never had to wait for equipment (even Monday nights)

 

Obviously. Had to really make an impression

 

That would be handy. I gym at home man. I know I'm lacking some equipment and therefore have to compensate but, having done the local crap, these local gyms are not for me. However, seeing yours makes me slightly jelly.

For some reason, I have zero problems believing you speak truth...daisy dukes or no.

 

I #beastmode so hard, my duck face goes full retard.

 

Dat Farmer tan, tho!

 

Hight & weight?

It's official, I'm the most out of shape cat of the recent pic posters in this thread.

 

6'1" 193

 

How long yall been at it?

I've been focussed like a laser on what I put in my body since around Christmas last year so...about 7 months. I understand store bought food, the bulk of my diet, may not be as advertised/expected but, what I buy is claimed to be organic/wild/no additive/no process/no steroid added/of US origin ect (ok leave out the Grizzly & Cope). I started working out in earnest almost 3 months ago. Of course I've seen some results but, I'm no where near where you guys are at...

So just wondering, how long have yall been working out?

Do all of you supplement?

I've shyed away from supplements thinking it wasn't natural but when I see Kodiak, Flowin, Derick & Zack I somewhat questing that choice.