The Official Gym & Fitness Thread

Some people add protein powder and shake it but again i cant do uncooked eggggggggg barf

 

Only the 3rd time in the last year since hurting my shoulder i thru up a 225 snatch last night felt pretty good.

 

Very nice, nothing like moving a little bit of weight after an injury

 

No benefit. I guess one could argue that nutrients get destroyed from cooking them, but I don't think people eat eggs for anything besides the protein, anyway. I don't know why anyone would chug eggs when you can cook them. If time is a factor, cook the damn things the night before

 

Agreed.. I think it was you who told @Flowin to bake his eggs?

I do this regularly, and add vegetables/cheese/meats to the cupcake molds when I do and it's pretty grab and go. Toss them in a large Tupperware type container in the fridge and I've got breakfast for a week and it only took me 30 minutes on a Sunday.

 

Yep. They taste the best this way to me, too.

 

Eggs are disgusting in any way possible....

 

Only eggs I consider gross are Balut.

 

I love eggs....boiled, fried, scrambled, baked, poached, etc....everything but raw

 

Let me see if I can get this right before I try some eggs in the muffin pan. If I crack the eggs and whisk them up like you would an omlet, the pour the eggs in the pan and bake for 30 @350 I believe it was. Another way, can you just crack the egg and let the yolk stay whole and bake it in the muffin pan to make it like the mcdonalds egg mcmuffin type egg? I told my wife about this at lunch.

 

Yes. I prefer to mix all the eggs together before pouring because I take some of the yolks out, so it distributes the 3 remaining yolks with the 6 egg whites, so they all taste the same. Also, mixing them all together lets me add in my hot sauce and pepper more easily.

Make sure you spray the pan with oil, too. Those eggs will stick, if you don't. You can cook the eggs 20 mins if you want them a little softer. I like mine golden brown on the outside.

 

Pretty much, makes great breakfast and a great snack for the lazy

 

Pretty much.

I break all the eggs in a bowl and whisk them but you could do 1 egg whole per mold. Oil the sides well because butter will cause pretty horrendous sticking IME.

I pre cook any vegetables like zucchini or potatoes, bell peppers, onion and add it to the egg bowl. You can also use hash browns on the bottom, and they act like a pie crust. For a more filling breakfast you can take egg cup and toss it between some English muffins. Only prep time is toasting them and 15 seconds in the microwave to warm the egg up.

 

Couple days ago was the worse day of my life, My civic got stolen with ALL my gear gear it in, bastards stole my car saturday morning in my drive way, stripped it clean and dumped it 3 towns over on a hill, aside from my audio system my precious gym gear all got stolen. I was pretty depressed this week and i just calculated how much money it was, it made me wanna throw up.
Puma bag: 25
Nike bag: 12
Adias Powerlift 2.0: 75
Trigger point Roller: 45
SBD Knee sleeve: 101
SBD singlet: 85
Under armor shorts: 25
Rehband Knee sleeve: 80
Inzer 13mm belt: 125
EliteFTS Bands: 100
Bar Collar clamp: 20
lifting straps: 25
BT headphones: 17
KLA wrist wrap: 24
Lacross balls: 5
Sling shot Hip circle: 25
Slingshot cuffs: 35
24 wrist wraps: 25
elitefts elbow sleeves: 15
Chalk with container: 1

Total loss: $865

And my meet is coming up in a week, looks like i'll have to eat the meet cost of another 120 bucks and pull out of the meet last min.

 

Damn, that sucks! Sorry to hear, dude.

 

Other than the time i found out my grandparents got diagnoised with cancer this is about worse feeling i had in a long time. i hope those fuckers who jacked my shit get fucking run over by a semi

 

I'm assuming you can't just go out and drop all the money for new equipment so that you can compete...that sucks. Hopefully the guys who stole it will catch an AR bullet to the head

 

or use the stolen merchandise and get pinned so hard on a squat, ruptures a disc snaps his spinal cord.... justice is served. Death is to easy of a punishment

 

i have hard enough time paying tuition, all the gym gear took me years to acquire, so yeah i will have to wait a while before i go back to competing and powerlifting. might as well, i need to start running anyways, graduating this fall and attending the local police academy at the end of the year.

 

will try that on the weekend...I already cook 75% of my food over night in the slow cooker...might just have to get a cup cake thing for the oven this week

never drank one

say whaaaaat?

I ate one in CA...it tastes like duck but with more crunch