1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site
    Quick Links: Health questions Adjustable Dumbbells? Dry winter skin EpiPen Storage While Camping - How To Keep At Correct Temperature? Running Tips Anyone ever have a dislocated shoulder?

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1706 of 3859
  1. Aug 20, 2015 at 1:12 PM
    #34101
    ThunderCookies

    #34101
    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    -40?
    [​IMG]
     
    ThunderCookies, Aug 20, 2015
    #34101
  2. Aug 20, 2015 at 1:18 PM
    #34102
    manethon

    #34102
    manethon TTAS

    Joined:
    Oct 9, 2013
    Member:
    #114161
    Messages:
    3,579
    Gender:
    Male
    First Name:
    Steven
    Unknow
    Many
    yup, -40c plus windchill some times lol
     
    manethon, Aug 20, 2015
    #34102
  3. Aug 20, 2015 at 1:29 PM
    #34103
    zacharypaul89

    #34103
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    It does everything the Fitbit does, minus sleep tracking. rumor is that the next update will include it, though. The benefits of the Apple watch blow the Fitbit out of the water though. You can talk on the phone through it, view and reply to texts and emails, it does turn by turn directions, you can scroll through Instagram, get news and weather updates, etc. I rarely use my iPhone for anything anymore, except surfing the internet lol. The Apple Watch is like an iPhone for your wrist lol.
     
    zacharypaul89, Aug 20, 2015
    #34103
  4. Aug 20, 2015 at 3:10 PM
    #34104
    tacopaulo

    #34104
    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
    Messages:
    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    My new bae

    698bc8de8d6fddc500204bf5256438c0_2cc775d4c5ca8b7f90de251bb6b0874e0cee972e.jpg
     
    tacopaulo, Aug 20, 2015
    #34104
    zacharypaul89 and ThunderCookies like this.
  5. Aug 20, 2015 at 3:18 PM
    #34105
    dwalden2

    #34105
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    64cabf94e4f53e5b5439a8056d9034ed_c833742cc557daad301d171ccba60e7176a94ffb.jpg
     
    dwalden2, Aug 20, 2015
    #34105
  6. Aug 20, 2015 at 3:23 PM
    #34106
    tacopaulo

    #34106
    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
    Messages:
    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    That looks good but if I take one sip of that I would probably go on a farting spree
     
    tacopaulo, Aug 20, 2015
    #34106
    MTopp likes this.
  7. Aug 20, 2015 at 9:28 PM
    #34107
    MTopp

    #34107
    MTopp Professional bear handler

    Joined:
    Aug 12, 2013
    Member:
    #110295
    Messages:
    5,811
    Gender:
    Male
    First Name:
    Matt
    Vehicle:
    05 SR5 4x4
    trifecta tonneau, pop n' lock, Depo black bezel headlights, mb 352 wheels, 265/75r16 cooper at3s, visors, colormatched 2011 grille with raptor LEDs, much LEDs in and out Future/wanted: black valence, hood scoop, catback, CAI, 285/75r16s, OMD leaf pack mod
    Lmao true, but with preworkout
     
    MTopp, Aug 20, 2015
    #34107
  8. Aug 21, 2015 at 5:31 AM
    #34108
    zacharypaul89

    #34108
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    177.8 this morning. Since the wedding is only 4 weeks out, I adjusted to a 500 calorie deficit, rather than my standard 400 calorie deficit to burn off a little extra. I hope I don't lose too much muscle. I don't feel like I've lost too much since I've been cutting. I've lost about .5" off my arms and my chest is the only thing I feel weaker at, but everything else has stayed about the same.
     
    zacharypaul89, Aug 21, 2015
    #34108
    Supra TT likes this.
  9. Aug 21, 2015 at 5:52 AM
    #34109
    DirtyTerp

    #34109
    DirtyTerp Well-Known Member

    Joined:
    Oct 2, 2014
    Member:
    #139509
    Messages:
    1,854
    Gender:
    Male
    First Name:
    Randy
    Freeland, MD
    Vehicle:
    '14 DCSB MGM
    This weeks been kicking my ass work wise. I have to be in DC at 5 am which means I'm waking up at 2:30. Off at 1 which is nice but with traffic I'm not getting home till like 4/4:30. Lifts have gone down because of lack of sleep.

    Only thing this trump hotel job has going for it is scale pay which is $36 an hour
     
    DirtyTerp, Aug 21, 2015
    #34109
  10. Aug 21, 2015 at 6:18 AM
    #34110
    BabyTaco

    #34110
    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    Starbucks makes a coffee/protein drink? This sounds like a shit-tastic idea.
     
    BabyTaco, Aug 21, 2015
    #34110
    zacharypaul89 likes this.
  11. Aug 21, 2015 at 6:22 AM
    #34111
    tacopaulo

    #34111
    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
    Messages:
    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    What was your starting weight before the cut? I lost size too but the illusion of being leaner will make you appear bigger.
     
    tacopaulo, Aug 21, 2015
    #34111
  12. Aug 21, 2015 at 6:23 AM
    #34112
    Flowin

    #34112
    Flowin Well-Known Member

    Joined:
    Nov 22, 2013
    Member:
    #117089
    Messages:
    5,487
    Gender:
    Male
    Acworth, Georgia
    Vehicle:
    2014 DCSB TRD OFF ROAD
    OME 3" lift, 265/75/16 KO2s, 35% tint
    $36 is not bad - OT even better at that rate
     
    Flowin, Aug 21, 2015
    #34112
  13. Aug 21, 2015 at 7:08 AM
    #34113
    bcubed

    #34113
    bcubed Well-Known Member

    Joined:
    Jun 2, 2014
    Member:
    #131097
    Messages:
    203
    Gender:
    Male
    First Name:
    Brent
    Calgary AB
    Coldest I've seen (in person, not just on the news) was -56C (-70F) with windchill while skiing...was a very short day
     
    bcubed, Aug 21, 2015
    #34113
    zacharypaul89 likes this.
  14. Aug 21, 2015 at 7:22 AM
    #34114
    ThunderCookies

    #34114
    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
     
    ThunderCookies, Aug 21, 2015
    #34114
    zacharypaul89 likes this.
  15. Aug 21, 2015 at 7:36 AM
    #34115
    DirtyTerp

    #34115
    DirtyTerp Well-Known Member

    Joined:
    Oct 2, 2014
    Member:
    #139509
    Messages:
    1,854
    Gender:
    Male
    First Name:
    Randy
    Freeland, MD
    Vehicle:
    '14 DCSB MGM
    Yea won't hate the paycheck come next week. Been having to workout, eat then pass out for the next day. It's still light out when I'm trying to go to bed haha
     
    DirtyTerp, Aug 21, 2015
    #34115
  16. Aug 21, 2015 at 7:54 AM
    #34116
    zacharypaul89

    #34116
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Starbucks is for basic bitches

    209 and around 20% bodyfat in December. I was super-strong, but soft. I cut half-assed until about April and then I buckled down. Getting married Sept 18 and then lean bulking fo life.
     
    zacharypaul89, Aug 21, 2015
    #34116
  17. Aug 21, 2015 at 8:03 AM
    #34117
    tacopaulo

    #34117
    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
    Messages:
    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    Good job man! Sounds like a good cut. Congrats on getting married.
     
    tacopaulo, Aug 21, 2015
    #34117
  18. Aug 21, 2015 at 8:38 AM
    #34118
    zacharypaul89

    #34118
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Thanks. If I could discipline myself more on the weekends, I'd be at like -4% bodyfat lol
     
    zacharypaul89, Aug 21, 2015
    #34118
  19. Aug 21, 2015 at 8:49 AM
    #34119
    tacopaulo

    #34119
    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
    Messages:
    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    It's good to have balance. As long as you're making gains!
     
    tacopaulo, Aug 21, 2015
    #34119
    zacharypaul89[QUOTED] likes this.
  20. Aug 21, 2015 at 9:04 AM
    #34120
    BabyTaco

    #34120
    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    Sounds like you need a babysitter, aka trainer. I hate workout partners that I have to motivate.
     
    BabyTaco, Aug 21, 2015
    #34120
    Flowin and zacharypaul89 like this.
Page 1706 of 3859

Products Discussed in

Toyota/ exxon mobil Case of 6 Quarts Full Synthetic TGMO SN 0W-20 Oil
$53.05
OXO Good Grips 11 Pound Food Scale with Pull-Out Display, Stainless Steel
$55.95
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
$6.55
Micro Gainz Calibrated Fractional Weight Plate Set of 2 Plates, Choose Set (.25LB-1.25LB), Designed for Olympic Barbells for Strength Training & Micro Loading Bar Weights, Made in USA (Set of 1.25lb)
$24.99
XMARK 5-50lb Dumbbell Set with Rack, Weights Dumbbells, Multiple Free Weights and Horizontal Storage for Home Gym Strength Training, Storage Rack (Gray)
$1,439.00
ThinkFit Insulated Lunch Box with 6 Portion Control Containers, Pill Dispenser, Shaker Cup & Ice Packs - BPA-Free, Reusable, Microwavable, Freezer Safe - Blue
$47.95
Joint Complete Premium- Liquid Joint Supplement w/Glucosamine, Chondroitin, MSM, Hyaluronic Acid – for Bone, Joint Health - 96% Max Absorption– 32oz, 32 serv
$37.95
TEAki Hut Instant Black Tea Powder, 4 oz, Black Tea Powdered BlackTea for Hot and Cold Beverages, Refreshing Instant Tea Powder, Unsweetened Tea, 113 Servings
$14.99
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
$29.99
VYBE Percussion Massage Gun - V2-6 Speed Percussion Massager Guns w/ 3 Attachments for Deep Tissue Muscle Therapy - Electric, Handheld, Cordless, Adjustable Arm
$87.98
Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
$9.99
Stamina X Air Rower - Rower Machine with Smart Workout App - Rowing Machine with Air Resistance for Home Gym Fitness - Up to 250 lbs Weight Capacity - Black/Red
$409.96
Beats Solo3 Wireless On-Ear Headphones - Apple W1 Headphone Chip, Class 1 Bluetooth, 40 Hours of Listening Time - Matte Black (Previous Model)
$132.49
Philips Norelco Bodygroom Series 1100, BG1026/60, Showerproof Body Hair Trimmer and Groomer for Men
$19.96
Sunny Health & Fitness Magnetic Rowing Machine Rower with 8-Level Resistance, 53.4" Extended Slide Rail & Digital LCD Display - SF-RW5515
$245.11
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
$25.99
ProLab Caffeine Tablets 100 Count
$18.88
BulkSupplements Green Coffee Bean Extract Powder - Green Coffee Bean Supplements - Energy Support, Gluten Free, 800mg per Serving, 100g (3.5 oz) (Pack of 1)
$13.97
Jocko's Mix Santa Maria Style Seasoning - 15.3oz Bottle Of Tri-Tip, Steak, Pork, and Chicken Seasoning - Santa Maria Grill - Jocko's Mix for Meat, Seafood Stew & Vegetables
$23.99
Xtend XTEND Original BCAA Powder 7g BCAA and 2.5g L-Glutamine, Sugar Free Post Workout Muscle Recovery Drink with Amino Acids for Men & Women, 30 Servings
$24.74
Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count
$37.14
Harbinger Padded Leather Contoured Gym Weightlifting Belt with Suede Lining and Steel Roller Buckle for Lifting Support Medium
$49.99
American Weigh Scales Blade Series Digital Precision Pocket Weight Scale, Gray, 650 X 0.1G (BL-650-GRY) (Black, 1KG X 0.1g)
$17.98
Starting Strength: Basic Barbell Training, 3rd edition
$26.86
ProLab Caffeine Tablets 100 Count
$7.99
Bragg Organic Raw Apple Cider Vinegar, 32 Ounce - 1 Pack
$6.42
To Top