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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Sep 5, 2015 at 3:46 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    This is what reddit thinks of crossfit :D

    [​IMG]
     
    MTopp, Naholo808 and tacopaulo like this.
  2. Sep 5, 2015 at 3:55 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    Also picked up some chuck taylors. We will see how lifting in them goes.
     
  3. Sep 5, 2015 at 4:37 PM
    tacopaulo

    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    They're pretty awesome srs. They added 10 lbs to my curls.
     
    zacharypaul89 and ThunderCookies like this.
  4. Sep 5, 2015 at 4:47 PM
    TeamSarcasm

    TeamSarcasm Flawless Escalation to the Ludicrous

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    The better coast
    I'm hoping for at least 10 ft/lbs of torque at the hips.
     
    zacharypaul89 likes this.
  5. Sep 5, 2015 at 4:49 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    I listen to Luke Bryan when I wanna murder the gym
     
  6. Sep 5, 2015 at 4:49 PM
    tacopaulo

    tacopaulo Tanned

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    True that. I do my curls on the treadmill for maximum momentum.
     
    zacharypaul89 and ThunderCookies like this.
  7. Sep 5, 2015 at 4:54 PM
    dwalden2

    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Good idea. Luke Bryan makes me want to murder everything/everyone
     
  8. Sep 5, 2015 at 4:59 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
    Kealakekua, Hawaii
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    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    been working pause squats into the routine as an accessory for the cleans

    hit 295 for 10 seconds today
    nearly passed the fuck out
     
    zacharypaul89 likes this.
  9. Sep 5, 2015 at 5:02 PM
    HamerMan

    HamerMan Well-Known Member

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    Not racetruck
    I wish I could lift heavy weights. I just go long distances..
     
  10. Sep 5, 2015 at 6:49 PM
    TashcomerTexas

    TashcomerTexas My truck is a whiner

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    That's death
     
  11. Sep 5, 2015 at 7:45 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
    Kealakekua, Hawaii
    Vehicle:
    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    hit a 7 mile run the other day too :D

    305 is next
    hope I don't literally shit myself
     
  12. Sep 5, 2015 at 8:03 PM
    HamerMan

    HamerMan Well-Known Member

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    Well.. Nice:thumbsup:

    Mine are half run half hike.. It sucks.
     
  13. Sep 5, 2015 at 9:41 PM
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
    Kealakekua, Hawaii
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    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    meh, those are way better than running in circles
     
  14. Sep 5, 2015 at 9:50 PM
    HamerMan

    HamerMan Well-Known Member

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    Go fast turn left?
     
  15. Sep 6, 2015 at 2:51 AM
    Naholo808

    Naholo808 Well-Known Member

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    Jordan
    9th Island (Las Vegas)
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    2020 4Runner Off-Road
    2020 Toyota 4Runner Off-Road 3inch lift 33s Ko2s Matte black SCS SR8 2013 Tacoma TRD Sport 2wd - Traded In.
    holy moly hahaha
     
  16. Sep 6, 2015 at 6:20 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    looks about right

    I hate bro-country. Luke Bryan and Florida Georgia Line makes me want to stab myself in the ears.
     
    MTopp likes this.
  17. Sep 7, 2015 at 5:22 PM
    tacopaulo

    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    Did legs and abs today. I'm on a surplus now so I've been feeling good lately. My goal is to lean bulk for 8+ months without breaking down half way through.

    Squats 5x10
    Leg extensions 5x10
    Leg curls 5x10
    Calf raises 5x10
    Leg raises 4x8
    Ab rollers 3x12

    My no homo pic
    ab248b73033a4ef13e2372f72e7656aa_05d3b1d81aa83d28c0fad384aa44b71c2c1660cd.jpg

    Hope everyone had a good Labor Day weekend
     
  18. Sep 7, 2015 at 6:23 PM
    HamerMan

    HamerMan Well-Known Member

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    15 minute 2 mile. Not bad.
     
  19. Sep 7, 2015 at 6:51 PM
    Flowin

    Flowin Well-Known Member

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    OME 3" lift, 265/75/16 KO2s, 35% tint
    i just ate pizza
     
  20. Sep 7, 2015 at 7:05 PM
    HamerMan

    HamerMan Well-Known Member

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    Not racetruck
    I may do that later
     
    MTopp and Flowin like this.

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