The Official Gym & Fitness Thread

Not sure if that's as beneficial.. I think they might be coming out with external ultrasonic pulse stimulator that does the same thing expect nothing up pooper.
Who's Kunye?

 

after not going for a while because #busyasfuck I'm aiming for 3 days a week now and slowly increasing...switched to full-body workout for now, so far so good but need to get in better shape by mid April for HI trip lol

 

Not sure if srs about anal testosterone or Kanye.

My wife was telling me this weekend that Kanye West (degenerate rapper and all-around douche bag) got into a Twitter war with an ex g/f and she said something to the effect of "you just mad b/c I ain't there to stick my finger up your butt" or something

Just did legs. Did some trap bar deadlifts to change it up a bit. Got dem quads burning!

 

Tried plain oatmeal with half a scoop of chocolate protein for a preworkout meal , shit was delicious. Time for legs

 

Twitter fingers turn to butthole fingers

 

rest day! new program starts tomorrow

 

Can't believe your talking about kanye's asshole...... I wish all those people to the deepest pits of Hell. (Kanye, not people who like fingers in there butt)

 

I'm with ya there. I hate the whole clan of Kartrashians.

 

my wife watches their show. Says it makes her feel better about herself. I leave the room when she has it on. Can't stand it

 

Delete them and their chosen males, plus anyone who follows footsteps of or looks up to/like there of=better world in general.

 

Nice form.

 

I need to find this gym....

 

Same. My wife watches it when I'm not around because that is the only show I absolutely refuse to watch that she likes. We watch most shows together, but The Kartrashians is just too far over the line.

I spent like 2 hrs on this website yesterday called nattyornot.com. Basically, you can type in anyone in the fitness industry's name and it'll tell you whether they think they're natty or not, based on comparisons of old school admitted steroid users and a few other factors. Literally, every person I searched came back as most likely not natty (Steve Cook, Mike O'Hearn, Kali Muscle, CT Fletcher, the Hodge twins, etc.). The guy who writes the articles is pretty smart and he has a lot of good articles on there covering various topics. His basic concepts are that you'll never look like folks in magazines without juice and all supplements are stupid. Pretty entertaining.

 

So is Matt ogus natty?

 

That's another thing about the Hodge Twins that started bothering me. They went from being pretty in shape, and relatively jacked, to DAMN - over night it seemed like.

 

Subd, 365 squat, 465 dead lift, don't wanna talk about my bench. Although I haven't been able to lift for about two weeks now due to back problem, and I'm only 19

 

Certainly not.. Near impossible to get as dry as he does. He has some Clen/Tren whatever action going on.

 

probably not Also, apparently he's into the Gay4Pay stuff, as well. I also read on there that Kali Muscle was, too...and we all know about Kai Greene's weird ass lol.

What's your bench? We're tied in squat and you've got me on dl. Make me feel better lol. At 19, I weighed about 140 lbs and couldn't bench 100 lbs probably. Good for you. Wish I woulda started earlier (I started at 20 and am 27 now).