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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1876 of 3859
  1. Feb 22, 2016 at 9:32 AM
    #37501
    TWLTRD11

    #37501
    TWLTRD11 Well-Known Member

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    Baltimore, MD
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    8da6814b727c84dccfd9f628f5ed0ee4_4cafff43db124b81c14b9404367ed51c46036259.jpg

    I'll give it a try!
     
    TWLTRD11, Feb 22, 2016
    #37501
    zacharypaul89 likes this.
  2. Feb 22, 2016 at 9:34 AM
    #37502
    ThunderCookies

    #37502
    ThunderCookies This is the Wait

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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    :hungry: yummm poptarts...you will literally be able to taste the gainz
     
    ThunderCookies, Feb 22, 2016
    #37502
    zacharypaul89 likes this.
  3. Feb 22, 2016 at 10:21 AM
    #37503
    tacopaulo

    #37503
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    Cheat on your girlfriends not on your workouts... I definitely try not to bounce. I do pause reps to help me with that.
     
    tacopaulo, Feb 22, 2016
    #37503
    zacharypaul89 likes this.
  4. Feb 22, 2016 at 10:24 AM
    #37504
    ThunderCookies

    #37504
    ThunderCookies This is the Wait

    Joined:
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    Gender:
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    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I do pause too but if it's too heavy it never unpauses
     
    ThunderCookies, Feb 22, 2016
    #37504
    zacharypaul89 and tacopaulo[QUOTED] like this.
  5. Feb 22, 2016 at 10:28 AM
    #37505
    tacopaulo

    #37505
    tacopaulo Tanned

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    Get a spotter. Or try to take a nap and recover and try again when you wake up.
     
    tacopaulo, Feb 22, 2016
    #37505
    ThunderCookies[QUOTED] likes this.
  6. Feb 22, 2016 at 10:31 AM
    #37506
    DirtyTerp

    #37506
    DirtyTerp Well-Known Member

    Joined:
    Oct 2, 2014
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    #139509
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    Randy
    Freeland, MD
    Vehicle:
    '14 DCSB MGM
    I'm 6'1" "220lbs :anonymous:
     
    DirtyTerp, Feb 22, 2016
    #37506
    zacharypaul89[QUOTED] likes this.
  7. Feb 22, 2016 at 10:37 AM
    #37507
    ThunderCookies

    #37507
    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
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    Messages:
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    Gender:
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    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    [​IMG]
     
    ThunderCookies, Feb 22, 2016
    #37507
    zacharypaul89 and tacopaulo like this.
  8. Feb 22, 2016 at 10:44 AM
    #37508
    tacopaulo

    #37508
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    Not a single gain was made that day
     
    tacopaulo, Feb 22, 2016
    #37508
    zacharypaul89, Kerleyfries and ThunderCookies[QUOTED] like this.
  9. Feb 22, 2016 at 11:28 AM
    #37509
    txrowdy

    #37509
    txrowdy Well-Known Member

    Joined:
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    Member:
    #137489
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    Taylor
    Maui, HI
    Vehicle:
    08 SR5 4x4
    3" ICON Stage 3, Pelfreybilt Front Bumper, Skid, Sliders, Prinsu Roof Rack, Bed Tool Mount Mod, Interior LEDs, Wet Okole Seat Covers
    At 5'9", I usually fluctuate between 170 and 190 depending on what type of training I am doing. I actually like the lighter weight but don't look like I lift in clothes....just vascular as hell.
     
    txrowdy, Feb 22, 2016
    #37509
  10. Feb 22, 2016 at 11:30 AM
    #37510
    Kerleyfries

    #37510
    Kerleyfries Idk what the hell I'm doing

    Joined:
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    Lebanon
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    Working out sick sucks ass. I didn't feel that bad until I started my workout, but damn do I feel like dogshit.
     
    Kerleyfries, Feb 22, 2016
    #37510
    zacharypaul89 likes this.
  11. Feb 22, 2016 at 11:47 AM
    #37511
    tacopaulo

    #37511
    tacopaulo Tanned

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    Just go home and rest man. Eat some pho! The more time you give your body to rest, the quicker you'll be back in the gym.
     
    tacopaulo, Feb 22, 2016
    #37511
  12. Feb 22, 2016 at 11:57 AM
    #37512
    Kerleyfries

    #37512
    Kerleyfries Idk what the hell I'm doing

    Joined:
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    Lebanon
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    No idea what pho is but I am going home to rest. Lol. It was just a little bit of a sore throat but it got worse as I was squatting and deadlifting. But I've got a meeting about an internship tonight, as well as work and an exam tomorrow and a speech Wednesday. So by "going home to rest" I mean "going home to do homework and study" lmao
     
    Kerleyfries, Feb 22, 2016
    #37512
    zacharypaul89 likes this.
  13. Feb 22, 2016 at 12:01 PM
    #37513
    tacopaulo

    #37513
    tacopaulo Tanned

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    Raleigh, NC
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    red truck
    Pho is Vietnamese noodle soup. It cures everything. I would take the next few days off from the gym til you feel better.
     
    tacopaulo, Feb 22, 2016
    #37513
    ThunderCookies likes this.
  14. Feb 22, 2016 at 12:19 PM
    #37514
    Kerleyfries

    #37514
    Kerleyfries Idk what the hell I'm doing

    Joined:
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    Lebanon
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    ‘17 F150 and SAS ‘98 4runner
    Yea, I'm not planning on working out for the next few days. Might try that soup though. I'm sure I can find a recipe somewhere.
     
    Kerleyfries, Feb 22, 2016
    #37514
  15. Feb 22, 2016 at 12:20 PM
    #37515
    Iamraiderpower

    #37515
    Iamraiderpower Well-Known Member

    Joined:
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    #167413
    Messages:
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    i love me some beef pho! :D
     
    Iamraiderpower, Feb 22, 2016
    #37515
    tacopaulo likes this.
  16. Feb 22, 2016 at 12:23 PM
    #37516
    Papa Taco

    #37516
    Papa Taco HARD CAAAAAAARRRRRRRL

    Joined:
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    Jared
    Socal
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    Follow the yellow brick road
    Ramen dawg.... All about that ramen
     
    Papa Taco, Feb 22, 2016
    #37516
    zacharypaul89 and Kerleyfries like this.
  17. Feb 22, 2016 at 12:23 PM
    #37517
    tacopaulo

    #37517
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    Or just find a local Vietnamese joint. It'll help with your sore throat I promise.
     
    tacopaulo, Feb 22, 2016
    #37517
    Kerleyfries[QUOTED] likes this.
  18. Feb 22, 2016 at 12:51 PM
    #37518
    Kerleyfries

    #37518
    Kerleyfries Idk what the hell I'm doing

    Joined:
    Dec 20, 2013
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    Lebanon
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    Eating some right now. Lmao

    Now that I think about it, I'm pretty sure there's a Vietnamese restaurant less than a block from my apartment.
     
    Kerleyfries, Feb 22, 2016
    #37518
    Papa Taco[QUOTED] likes this.
  19. Feb 22, 2016 at 12:56 PM
    #37519
    zacharypaul89

    #37519
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
    Georgia
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    Hell yeah! I eat one every morning! I switch between Smores, chocolate fudge, and strawberry.

    Yeah, bouncing displeases the lifting Gods. On incline, I just stop right at a 90 degree angle. For decline and flat, I go all the way to the chest and pause for a sec and then go back up.


    Jelly

    No kidding. I'm about over mine today, minus some congestion, but I did legs yesterday and I felt like shit. I went through 2 bags of cough drops in 4 days. I can deal with the sinus shit, but I hate the body aches.
     
    zacharypaul89, Feb 22, 2016
    #37519
  20. Feb 22, 2016 at 1:04 PM
    #37520
    Kerleyfries

    #37520
    Kerleyfries Idk what the hell I'm doing

    Joined:
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    Male
    First Name:
    Zack
    Lebanon
    Vehicle:
    ‘17 F150 and SAS ‘98 4runner
    These body aches are killer. They're starting to pop up, and I can't tell if it's soreness from working out or what.... But I'm pretty sure my rib cage isn't supposed to hurt from doing back and bi's. Lmao
     
    Kerleyfries, Feb 22, 2016
    #37520
Page 1876 of 3859

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