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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 188 of 3859
  1. Apr 23, 2012 at 7:54 PM
    #3741
    T-Rex266

    #3741
    T-Rex266 SpaceX Director Moderator

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    carbs? Fats? Why reduce your veggies?
     
    T-Rex266, Apr 23, 2012
    #3741
  2. Apr 23, 2012 at 7:58 PM
    #3742
    T-Rex266

    #3742
    T-Rex266 SpaceX Director Moderator

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    That's my guess. However, Brocolli is a fiberous carb, so you might want to keep it in there.
    I would add carbs to your diet man. It's not just protein that builds muscle man.
     
    T-Rex266, Apr 23, 2012
    #3742
  3. Apr 23, 2012 at 7:58 PM
    #3743
    PkTaco

    #3743
    PkTaco Well-Known Member

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    Just ordered C4 and NOW Whey protein!
     
    PkTaco, Apr 23, 2012
    #3743
  4. Apr 23, 2012 at 8:20 PM
    #3744
    chadderkdawg

    #3744
    chadderkdawg Don't ask questions you don't want the answer to..

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    Im taking 3-4 servings of veggies per day, and have oatmeal and some sort of starch as well, just reducing veg to get more protein in.
     
    chadderkdawg, Apr 23, 2012
    #3744
  5. Apr 23, 2012 at 8:48 PM
    #3745
    T-Rex266

    #3745
    T-Rex266 SpaceX Director Moderator

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    Train a different body part. Just rotate your workouts
     
    T-Rex266, Apr 23, 2012
    #3745
  6. Apr 23, 2012 at 8:50 PM
    #3746
    anthony250f

    #3746
    anthony250f Well-Known Member

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    will i be fine doing cardio after lifting? man the diet is hard...
     
    anthony250f, Apr 23, 2012
    #3746
  7. Apr 23, 2012 at 10:34 PM
    #3747
    PLC721

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    PLC721 Well-Known Member

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    I'm buff as shit and agile like a motha fuckin cheetah
     
    PLC721, Apr 23, 2012
    #3747
  8. Apr 24, 2012 at 4:41 AM
    #3748
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    Depending on your goals, yes. The point of post weight cardio is to burn the remaining fatty acids
     
    T-Rex266, Apr 24, 2012
    #3748
  9. Apr 24, 2012 at 4:42 AM
    #3749
    T-Rex266

    #3749
    T-Rex266 SpaceX Director Moderator

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    Lol wth?
     
    T-Rex266, Apr 24, 2012
    #3749
  10. Apr 24, 2012 at 4:56 AM
    #3750
    fructus

    #3750
    fructus Well-Known Member

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    fructus, Apr 24, 2012
    #3750
  11. Apr 24, 2012 at 8:14 AM
    #3751
    PLC721

    #3751
    PLC721 Well-Known Member

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    A combination of things Matt had said in the past :D
     
    PLC721, Apr 24, 2012
    #3751
  12. Apr 24, 2012 at 9:24 AM
    #3752
    nelson18matt

    #3752
    nelson18matt Well-Known Member

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    *SOLD*
    dang... i must drink too much because i don't remember saying anything like that hahaha
     
    nelson18matt, Apr 24, 2012
    #3752
  13. Apr 24, 2012 at 9:41 AM
    #3753
    PLC721

    #3753
    PLC721 Well-Known Member

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    Haha not you! Shemicals (Matt)
     
    PLC721, Apr 24, 2012
    #3753
  14. Apr 24, 2012 at 9:45 AM
    #3754
    nelson18matt

    #3754
    nelson18matt Well-Known Member

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    OH COOL!!! then i don't drink too much!!!

    CHEERS TO THAT!!! LMAO
     
    nelson18matt, Apr 24, 2012
    #3754
  15. Apr 24, 2012 at 11:34 AM
    #3755
    chadderkdawg

    #3755
    chadderkdawg Don't ask questions you don't want the answer to..

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    Damn Patrick, I dunno how you can eat so much... So far today,

    Banana
    Oatmeal
    Granola Bar
    Greek Yogurt
    2 Egg Whites
    double scoop protein shake
    Apple

    And somehow I'm supposed to put down lunch now?? I'm so damn full!
     
    chadderkdawg, Apr 24, 2012
    #3755
  16. Apr 25, 2012 at 10:29 AM
    #3756
    PLC721

    #3756
    PLC721 Well-Known Member

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    with a new determination to eat eat eat and eat, only supplements being used are bcaa's and weight gainer

    and the will power to lift as much as i physically can, i am approaching my goal of 160lbs by my birthday in july.
    [​IMG]


    and just 2 years ago i was a tiny 109lb senior in high school who though benching 125lbs and wearing Nofear jerseys made me strong haha
     
    PLC721, Apr 25, 2012
    #3756
  17. Apr 25, 2012 at 11:21 AM
    #3757
    chadderkdawg

    #3757
    chadderkdawg Don't ask questions you don't want the answer to..

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    Nice lift, ur hands look like they hurt, haha...

    First time I ever dead lifted I pulled up 315, felt pretty fuckin badass.
     
    chadderkdawg, Apr 25, 2012
    #3757
  18. Apr 25, 2012 at 11:24 AM
    #3758
    PLC721

    #3758
    PLC721 Well-Known Member

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    How big are you?
     
    PLC721, Apr 25, 2012
    #3758
  19. Apr 25, 2012 at 11:30 AM
    #3759
    jonny

    #3759
    jonny Betty White Edition Heep ZJ

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    :anonymous:
     
    jonny, Apr 25, 2012
    #3759
  20. Apr 25, 2012 at 11:32 AM
    #3760
    chadderkdawg

    #3760
    chadderkdawg Don't ask questions you don't want the answer to..

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    Haha, I'm 5'11 175.
     
    chadderkdawg, Apr 25, 2012
    #3760
Page 188 of 3859

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