The Official Gym & Fitness Thread

Went way of the rails this weekend. Can't wait until my body can restore balance. Why do I do this to myself.

 

First one takes the cake because she's got the cake. The second one when it shows a direct view from the back, standing all the way up is #2

 

Good luck. I'd definitely start off at half a scoop

Berry blast is awesome!

same lol

 

Gain or keep as much lean body mass and loose fat. I could care less about the BMI factor. My focus is on the 196# lean body mass and reducing the 42# of fat

 

If your bananas are just for shakes freeze that shit. Cut into pieces and viola less I've to make a cold delicious smoothy

 

Got a good deal I think lol.

 

Just did that. You're a genius

 

@zacharypaul89 when you get a chance can you check your tub of mr Hyde. The ones I ordered all said 419 mg of caffeine the one here locally at vitamin shoppe says 300 can you see what you have.

 

Moar caffeine !!!!!!!

 

holy hell.....that seems to be a metric fark ton considering I am in the process of getting off caffeine completely.

 

That amount of caffeine will make you shit your pants

 

There is no way there is a two way tie. Miss thang is the white top is by far #1. She must be wearing space pants!

 

I wonder what that tattoo says?

 

I bought this pre and started out with half scoop.

I'm glad I only had one cup of coffee before heading to the gym this morning. The stuff had me buzzing.

 

I want to get pre again but I am feeling pretty damn good about my workouts lately. Pretty much caffeine free other than tea or coffee in the morning.

 

I haven't been using my pre lately either. I'm still making gains even without it. I just use a protein supplement, and I'm happy so far. I can't say for sure I won't get another pre-workout, but as long as I'm making gains, and cutting bf, I'm good.

 

Dinner is served. Chicken and white rice with a home made ranch.

 

Beans and rice for me.

 

My wife is out of town all week but I usually do the cooking. I still use it as an excuse to eat turrible while she is gone. Dropped her off at the airport at 10am. Already been to McDonalds. Should be an interesting week...

 

I don't see how people enjoy McDonald's. The only thing I can stomach from there are the fries and sweet tea. Sometimes a sausage biscuit.