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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 1962 of 3859
  1. Mar 29, 2016 at 6:35 PM
    #39221
    Kerleyfries

    #39221
    Kerleyfries Idk what the hell I'm doing

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    Fuck yea. Congrats dude.
     
    Kerleyfries, Mar 29, 2016
    #39221
    Newlife[QUOTED] likes this.
  2. Mar 29, 2016 at 10:25 PM
    #39222
    Kerleyfries

    #39222
    Kerleyfries Idk what the hell I'm doing

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    Took my pre and worked out at like 830. FUCK was that a mistake. Still wide awake. Shit
     
    Kerleyfries, Mar 29, 2016
    #39222
    Newlife likes this.
  3. Mar 29, 2016 at 11:37 PM
    #39223
    Naholo808

    #39223
    Naholo808 Well-Known Member

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    Jordan
    9th Island (Las Vegas)
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    2020 4Runner Off-Road
    2020 Toyota 4Runner Off-Road 3inch lift 33s Ko2s Matte black SCS SR8 2013 Tacoma TRD Sport 2wd - Traded In.


    :eek:
     
    Naholo808, Mar 29, 2016
    #39223
  4. Mar 30, 2016 at 1:09 AM
    #39224
    memario1214

    #39224
    memario1214 Hotshot Offroad Moderator Vendor

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    Colton
    Missoula, MT
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    SOLD - 05 Dub Cab TRD Sport 4x4, CURRENT - '21 Tundra MGM Limited
    Cutting hard still... I expect to be under 200 lbs by this time next week :eek:

    Down from starting weight of 216 and STILL probably 14%. I will post up pics eventually, but right now I am in the flat stage. Everything should tighten up over the next month or so.
     
    memario1214, Mar 30, 2016
    #39224
  5. Mar 30, 2016 at 2:01 AM
    #39225
    Konaborne

    #39225
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    lol I usually hit the gym at ~9:00

    get on my college caffeine tolerance level yo!!!
     
    Konaborne, Mar 30, 2016
    #39225
    zacharypaul89 likes this.
  6. Mar 30, 2016 at 6:24 AM
    #39226
    tacopaulo

    #39226
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    Fukin noob
     
    tacopaulo, Mar 30, 2016
    #39226
    zacharypaul89 likes this.
  7. Mar 30, 2016 at 6:31 AM
    #39227
    ThunderCookies

    #39227
    ThunderCookies This is the Wait

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    Jon
    North Carolina
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    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Today was shoulder day. Started off in a jacket bc for some reason the weather here won't make up its mind and it was still cold this morning. Took it off after the first few reps and my partner said "I find your cut offs to be demotivating" and then paused while staring and said "you really do have huge shoulders":D
     
    ThunderCookies, Mar 30, 2016
    #39227
    zacharypaul89 likes this.
  8. Mar 30, 2016 at 6:36 AM
    #39228
    tacopaulo

    #39228
    tacopaulo Tanned

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    Did you smash though
     
    tacopaulo, Mar 30, 2016
    #39228
    dwalden2 and ThunderCookies[QUOTED] like this.
  9. Mar 30, 2016 at 6:50 AM
    #39229
    Newlife

    #39229
    Newlife Well-Known Member

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    Adam
    Knoxville TN
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    2020 t4r orp
    Bone f’n stock for now
    Which pre did you end up getting again ?

    On another note fedex should be showing up in about 30 minutes
     
    Newlife, Mar 30, 2016
    #39229
  10. Mar 30, 2016 at 7:00 AM
    #39230
    zacharypaul89

    #39230
    zacharypaul89 Eat right, be fit, die anyway

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    According to the International Powerlifting Federation's Technical Rules Book:

    source

    It's more than I can do by a long shot....just giving you a hard time :D
     
    zacharypaul89, Mar 30, 2016
    #39230
  11. Mar 30, 2016 at 7:12 AM
    #39231
    mightytacoman

    #39231
    mightytacoman Mighty-known Member

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    4.5L 1grfe
    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    Guess it counts then :) I have a big arch..butts on the bench, just not by much. You don't need solid contract with the bench in competition, light skin contract counts. I've beenen competing in bench competitions since 2012.
     
    mightytacoman, Mar 30, 2016
    #39231
    zacharypaul89[QUOTED] likes this.
  12. Mar 30, 2016 at 7:17 AM
    #39232
    zacharypaul89

    #39232
    zacharypaul89 Eat right, be fit, die anyway

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    Well congrats then! It looked like your ass was like a foot off the bench.
     
    zacharypaul89, Mar 30, 2016
    #39232
  13. Mar 30, 2016 at 7:17 AM
    #39233
    mightytacoman

    #39233
    mightytacoman Mighty-known Member

    Joined:
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    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    Might not count if you go by Natural Athlete Strength Association (NASA) they say index finger must completely cover the rings and therefore I gripped to too wide per that standard
     
    mightytacoman, Mar 30, 2016
    #39233
  14. Mar 30, 2016 at 7:19 AM
    #39234
    mightytacoman

    #39234
    mightytacoman Mighty-known Member

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    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    I'll try to shoot a side shot video to show the arch. It'll show the elbows to the side better that way too
     
    mightytacoman, Mar 30, 2016
    #39234
  15. Mar 30, 2016 at 7:19 AM
    #39235
    Kerleyfries

    #39235
    Kerleyfries Idk what the hell I'm doing

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    Lebanon
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    I have a pretty high tolerance, idk why that happened.

    C4 50x or something like that.

    I wanna try a tiny bit of that Hyde shit Saturday though.

    Suck my ass.
     
    Kerleyfries, Mar 30, 2016
    #39235
  16. Mar 30, 2016 at 7:20 AM
    #39236
    zacharypaul89

    #39236
    zacharypaul89 Eat right, be fit, die anyway

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    I believe you! Like I said, just giving you a hard time. You'd hate to see my benching videos :anonymous: chest is definitely my weakest area. Been stuck on 315 since Dec....plus, I hate how small my legs look when I video myself benching. I need to start wearing pants on chest day.
     
    zacharypaul89, Mar 30, 2016
    #39236
  17. Mar 30, 2016 at 7:25 AM
    #39237
    mightytacoman

    #39237
    mightytacoman Mighty-known Member

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    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    You're ahead of the guys I train. Anything over 150% bodyweight is pretty dam good in my book
     
    mightytacoman, Mar 30, 2016
    #39237
    zacharypaul89[QUOTED] likes this.
  18. Mar 30, 2016 at 7:26 AM
    #39238
    zacharypaul89

    #39238
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Just a hair over it. 50% of 208 is 312 lol #winning
     
    zacharypaul89, Mar 30, 2016
    #39238
  19. Mar 30, 2016 at 7:28 AM
    #39239
    Kerleyfries

    #39239
    Kerleyfries Idk what the hell I'm doing

    Joined:
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    Lebanon
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    I can barely get 100% body weight on chest. Lol.
     
    Kerleyfries, Mar 30, 2016
    #39239
    Papa Taco likes this.
  20. Mar 30, 2016 at 7:41 AM
    #39240
    tacopaulo

    #39240
    tacopaulo Tanned

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    Raleigh, NC
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    I do a line of pwo every night before bed why are you so mad bro
     
    tacopaulo, Mar 30, 2016
    #39240
    Papa Taco and zacharypaul89 like this.
Page 1962 of 3859

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