The Official Gym & Fitness Thread

Hence why I said guzzle because I don't snort. Well..not anymore at my age..

 

The only thing I've ever snorted was pre workout once in high school. Lmao. I don't like putting stuff in my nose.

 

I've had people mix preworkout into cigars.. I don't work with the brightest of individuals

 

Nope, I smoke a cigar while drinking pre. There's a difference.

 

Not my speed either, especially with a deviated septum

 

Nope, rolled in with the tobacco.

 

As a California prop 215 patient I take my medication along with my preworkout. It's a good Zen/Jacked feeling

 

Who has tried Kaged preworkout and what are your thoughts, just finished my tub of Hyde.

 

the title of this thread should read "Which pre-workout supplement brahs? Opinions/bro science only. Caffeine levels of 400+ mg only"

 

lucky. Wish it were legal here....I'd never drink again

you say that like it's a bad thing

Just did legs. I was gonna do shoulders, but they were sore from yesterday's chest workout. Got pissed doing calves and abs at the end and just left b/c there were people talking and leaning on machines and shit. I was trying to do seated calves raises and a group of people were huddled around it bullshitting and one dude had his bag on the seat, so I walked in and put weight on it and walked back off hoping they'd get the hint. They didn't so I just walked over, moved his bag and went to town. The fuckers finally moved. Then, basically everywhere else I went, someone got in my way, so I just left.

When I walked in, there was a kid doing squats in the squat rack, so I asked if I could join in. He probably weighed 140 and was about 18, so he couldn't lift super heavy, but he was pretty strong for his size. We got up to 225 and he wanted to go back down because he had never gone over that before, but I talked him into trying 245 just to see what happened and he got it twice...I think dude's dick grew 2 inches. He was pumped.

 

Sack, making dude's dicks grow 2" just by walking in the gym.

 

When you put it that way, it just sounds creepy...

 

What am I doing wrong on rear delts that I keep feeing it in my triceps

 

Around my town you can just drive up to a pot shop and they have walls of pre rolled joints, like 40 different weeds, professionally baked edibles and candies, anything you can imagine. It's all cured perfectly too and weighed out on the dot. There was 3.5 grams for 20 bucks of high quality herb last time I was there so it's not outrageously expensive either

 

What exercise?

 

im assuming reverse pec dec/flies. try lowering the weight and maybe having someone tap your rear delts to help with your mind-muscle connection.

 

I apologize if I missed it... but...

20% OFF almost everything AT BB.COM!!! Shit, good sale.

 

Lock your elbows and your triceps should be completely taken out of it

I like to do these for rear delts:

 

Lock your elbows, as in straight out? Gotcha I'll try those