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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Apr 25, 2016 at 4:02 PM
    ABA180

    ABA180 It burns when I pee....

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    Pioneer CD, Megaloud/JBL amps, Rockford/Polk speakers.
    Cannot stand Hootie, an ex of mine played them to death for me.

    Forget who posted it but love the Cars. Just saw Huey Lewis and the News again.
     
  2. Apr 25, 2016 at 4:06 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

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    None yet...
    How bout Hank3??
     
  3. Apr 25, 2016 at 4:07 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Haven't heard a lot, but from what I have heard, I like it. I've heard maybe 5-6 different songs on Spotify.
     
    SLO/TACO[QUOTED] likes this.
  4. Apr 25, 2016 at 4:13 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    #1 reason I love this thread







    I was actually going to post the first quad pic earlier but I started taking selfies and my traps were looking too good so I started trying to get a good shot of those but then I made myself feel really ghey so I deleted them all lol...
     
  5. Apr 25, 2016 at 5:02 PM
    mightytacoman

    mightytacoman Mighty-known Member

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    Try your svend press on the cable flies. Gotta say I like it more then pinching plates
     
    Papa Taco likes this.
  6. Apr 25, 2016 at 5:03 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Never thought of that. I'll try it next week
     
    mightytacoman[QUOTED] likes this.
  7. Apr 25, 2016 at 5:15 PM
    Kerleyfries

    Kerleyfries Idk what the hell I'm doing

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    Might have to break down and order straps. I dropped 275 on DL on my way up for the second rep, slipped my grip and tore the calluses off my hands. Weak ass forearms.

    On another note, deadlifted with a belt today because I was planning on trying to go higher in weight and ended up with a fuckin pinch spot on my abs that looks almost like a blood blister, the belt hurt more than anything.
     
    Papa Taco likes this.
  8. Apr 25, 2016 at 5:19 PM
    Papa Taco

    Papa Taco HARD CAAAAAAARRRRRRRL

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    Follow the yellow brick road
    Scored more weights....


    a0758daaa0e7e1482076b43d76087bfb_079fa609f714c924b0f60811231147bbbfaa61a7.jpg

    Wait till you see what I'm picking up tomorrow. I'm super pumped. Ditching karate to go get it. You know it's serious when I skip on choking Bitches out.
     
    Joe D, Supra TT, DirtyTerp and 4 others like this.
  9. Apr 25, 2016 at 5:32 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    So jelly. My gym only has a single cable. I miss doing cable flys and that svend press would be awesome with cables!!
     
  10. Apr 25, 2016 at 5:45 PM
    tacopaulo

    tacopaulo Tanned

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    Does karate make you feel like a dangerous woman
     
  11. Apr 25, 2016 at 6:11 PM
    Papa Taco

    Papa Taco HARD CAAAAAAARRRRRRRL

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    Follow the yellow brick road

    I'm no do nothing bitch
     
  12. Apr 25, 2016 at 6:29 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    If you're trying to workout lower back and hamstrings via deadlifts and your grip is holding you back, I'd get straps. Just don't become reliant on them for every single lift. I only use straps when I absolutely have to. I completely quit using them for shrugs and now I only use them if I'm above 315 on deadlifts. No sense in letting your primary lifting goal suffer because of grip issues. At the same time, you wanna work on grip strength, too, so one day you'll be able to ditch straps altogether, have big ass forearms, and be able to establish your alphaness when shaking someones hand
     
    SLO/TACO, LocoLocal and Papa Taco like this.
  13. Apr 25, 2016 at 6:34 PM
    Kerleyfries

    Kerleyfries Idk what the hell I'm doing

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    I'm gonna get a cheap set and only use them for super heavy DL. I can readjust grip on shrugs every once in a while because I don't go ungodly heavy on them. I've been working forearms and grip twice a week, trying to build them up. lol
     
  14. Apr 25, 2016 at 6:37 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I bought mine at Walmart for like $4. I try to only use them when maxing
     
    Kerleyfries[QUOTED] likes this.
  15. Apr 25, 2016 at 6:41 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

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    None yet...
    I can't stand Hootie!! I was in tenth grade when that came out.. Dre and Snoop were being played with Sublime, Suicidal Tendencies, Rage Against, always too short, Bob Marley, zeppelin, the doors, hank jr, waylon, elvis, Stevie Ray, Albert king and Collins, etc... Most of today's pop country stinks...the mic just got dropped
     
  16. Apr 25, 2016 at 6:59 PM
    Sexum

    Sexum Well-Known Member

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    Record Year is my new favorite song by him
     
    tacopaulo[QUOTED] likes this.
  17. Apr 25, 2016 at 7:24 PM
    Papa Taco

    Papa Taco HARD CAAAAAAARRRRRRRL

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    Follow the yellow brick road
    Pretty much all of this with metal thrown in
     
    SLO/TACO[QUOTED] likes this.
  18. Apr 25, 2016 at 7:30 PM
    Newlife

    Newlife Well-Known Member

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    Bone f’n stock for now
    You would have been proud of the vascularity today. Did Bi's, tri's and back to failure. Nurses used to dig to find a vein now I can flex and say which one do you want. Also threw in some shoulder shrugs because I could. Did 100 lbs and no busted blood vessel
     
  19. Apr 25, 2016 at 7:42 PM
    Papa Taco

    Papa Taco HARD CAAAAAAARRRRRRRL

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    Follow the yellow brick road
    I don't like this game anymore
    ec0a26ca02ae69623a284070ef7406a5_d62cdc2e89b473e7f1f9b3641a8f823d2e089892.jpg
     
  20. Apr 25, 2016 at 7:45 PM
    tacopaulo

    tacopaulo Tanned

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