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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2091 of 3859
  1. May 9, 2016 at 5:08 PM
    #41801
    dwalden2

    #41801
    dwalden2 HBTFD

    Joined:
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    Derick
    Blue Ridge, Georgia
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    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I did shoulders/bis/tris today. There's not a lot of separation in the triceps thanks to the pump. Oh well.
    0d4ce5458ec91a0b8b6164b7b48c53ec_197f49e8f226de4c5933746fa3a4003c06422065.jpg

    a99c69c7c41d8cbbd50671d44553ad30_ef1f085b1c9d4729bedd9a108cae94ff33cd30ea.jpg

    Here's the video my buddy sent me of the 4 plate dip

    https://vimeo.com/165961014


    Aaaaaaand super ghey because I felt good after hitting bis
    3434236b99983a9db545b2adf1f79a80_ca5102fa21266f4195388e07a1c36b937f8a54ab.jpg

    Aaaaaaaaand to unghey
    92e99448c1505a6622c9cd94fe3568a6_81844b8f51836798d7f392b69ac058543075540e.jpg
     
    dwalden2, May 9, 2016
    #41801
    Joe D, Papa Taco, LVTheMadness11 and 4 others like this.
  2. May 9, 2016 at 5:20 PM
    #41802
    tacopaulo

    #41802
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    red truck
    mirin dat dip strength
     
    tacopaulo, May 9, 2016
    #41802
    zacharypaul89 and ThunderCookies like this.
  3. May 9, 2016 at 5:21 PM
    #41803
    dwalden2

    #41803
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
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    Derick
    Blue Ridge, Georgia
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    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Don't. It's the most useless thing I've ever done :laugh:
     
    dwalden2, May 9, 2016
    #41803
    KodiakToyTRD likes this.
  4. May 9, 2016 at 6:09 PM
    #41804
    Kerleyfries

    #41804
    Kerleyfries Idk what the hell I'm doing

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    Lebanon
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    I fucking struggle to do dips as it is, much less with weight dangling that close to my dick.
     
    Kerleyfries, May 9, 2016
    #41804
    Papa Taco likes this.
  5. May 9, 2016 at 6:23 PM
    #41805
    zacharypaul89

    #41805
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
    Georgia
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    I love/hate dips. Kind of like incline bench. I hate both lifts b/c they hurt so good.

    Dang! Got us beat. We are on year 8 together and have only been married for 8 months.
     
    zacharypaul89, May 9, 2016
    #41805
    Papa Taco and ThunderCookies[QUOTED] like this.
  6. May 9, 2016 at 6:28 PM
    #41806
    Kerleyfries

    #41806
    Kerleyfries Idk what the hell I'm doing

    Joined:
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    Lebanon
    Vehicle:
    ‘17 F150 and SAS ‘98 4runner
    I got all of y'all beat, me and palmela handerson are going on year 20 together, it'll be 21 in November.
     
    Kerleyfries, May 9, 2016
    #41806
    Joe D, Papa Taco, KodiakToyTRD and 4 others like this.
  7. May 9, 2016 at 6:29 PM
    #41807
    TXTaco13

    #41807
    TXTaco13 Taco/T4R Enthusiast

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    Dallas, Texas
    Vehicle:
    4TH GEN V8 4X4 T4R
    '83 CJ7 '19 MT 07
    [​IMG]
     
    TXTaco13, May 9, 2016
    #41807
    Kerleyfries[QUOTED] likes this.
  8. May 9, 2016 at 6:43 PM
    #41808
    mightytacoman

    #41808
    mightytacoman Mighty-known Member

    Joined:
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    Member:
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    First Name:
    Kel
    Vehicle:
    4.5L 1grfe
    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    I use to date her. Cheated on her so many times though;)
     
    mightytacoman, May 9, 2016
    #41808
    Papa Taco and Kerleyfries[QUOTED] like this.
  9. May 9, 2016 at 6:53 PM
    #41809
    tacopaulo

    #41809
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    red truck
    You used to date Kerleys hands?
     
    tacopaulo, May 9, 2016
    #41809
    Joe D, Papa Taco, zacharypaul89 and 3 others like this.
  10. May 9, 2016 at 6:58 PM
    #41810
    BabyTaco

    #41810
    BabyTaco Well-Known Member

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    Gross, Kerley. Teach your hand to respect itself.
     
    BabyTaco, May 9, 2016
    #41810
    Papa Taco and zacharypaul89 like this.
  11. May 9, 2016 at 7:00 PM
    #41811
    Kerleyfries

    #41811
    Kerleyfries Idk what the hell I'm doing

    Joined:
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    Male
    First Name:
    Zack
    Lebanon
    Vehicle:
    ‘17 F150 and SAS ‘98 4runner
    What can I say, she wants what she wants. She's cheated on me a lot with a bunch of different girls, never a guy. I just keep going back to her though. That slut just really knows the way to my heart.
     
    Kerleyfries, May 9, 2016
    #41811
    Papa Taco, zacharypaul89 and mightytacoman like this.
  12. May 9, 2016 at 7:25 PM
    #41812
    Sexum

    #41812
    Sexum Well-Known Member

    Joined:
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    Male
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    Steven
    Pensacola, Florida
    Vehicle:
    '05 SWB DCSB Trd Sport
    33 inch Trail Grapplers 18x9 Fuel Hostages 30 inch 4d Optics Lightbar Weather tech floor liner Magna flow dual exhaust
    New week new body part?
     
    Sexum, May 9, 2016
    #41812
  13. May 9, 2016 at 7:28 PM
    #41813
    LVTheMadness11

    #41813
    LVTheMadness11 Well-Known Member

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    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    :spy::spy::taco::curls::muscleflexing::thumbsup:

    :jerkoff::jerkoff:
     
    LVTheMadness11, May 9, 2016
    #41813
    Papa Taco and Kerleyfries[QUOTED] like this.
  14. May 9, 2016 at 7:29 PM
    #41814
    BabyTaco

    #41814
    BabyTaco Well-Known Member

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    Calves! :laugh:.
     
    BabyTaco, May 9, 2016
    #41814
  15. May 9, 2016 at 7:31 PM
    #41815
    Kerleyfries

    #41815
    Kerleyfries Idk what the hell I'm doing

    Joined:
    Dec 20, 2013
    Member:
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    Messages:
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    Gender:
    Male
    First Name:
    Zack
    Lebanon
    Vehicle:
    ‘17 F150 and SAS ‘98 4runner
    Hey, there's something I can compete in. Lol.
     
    Kerleyfries, May 9, 2016
    #41815
  16. May 9, 2016 at 7:34 PM
    #41816
    tacopaulo

    #41816
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    Triceps

    [​IMG]
     
    tacopaulo, May 9, 2016
    #41816
    Papa Taco, LocoLocal, zacharypaul89 and 1 other person like this.
  17. May 9, 2016 at 7:43 PM
    #41817
    Sexum

    #41817
    Sexum Well-Known Member

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    Male
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    Steven
    Pensacola, Florida
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    '05 SWB DCSB Trd Sport
    33 inch Trail Grapplers 18x9 Fuel Hostages 30 inch 4d Optics Lightbar Weather tech floor liner Magna flow dual exhaust
    I second that
     
    Sexum, May 9, 2016
    #41817
    Papa Taco and zacharypaul89 like this.
  18. May 9, 2016 at 7:47 PM
    #41818
    tacopaulo

    #41818
    tacopaulo Tanned

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    #127015
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    Male
    First Name:
    Paulo
    Raleigh, NC
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    red truck
    there have been 3 contributions already today
     
    tacopaulo, May 9, 2016
    #41818
    zacharypaul89 likes this.
  19. May 9, 2016 at 8:00 PM
    #41819
    dwalden2

    #41819
    dwalden2 HBTFD

    Joined:
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    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    [​IMG]
     
    dwalden2, May 9, 2016
    #41819
    zacharypaul89 and BabyTaco[QUOTED] like this.
  20. May 9, 2016 at 10:39 PM
    #41820
    KodiakToyTRD

    #41820
    KodiakToyTRD Well-Known Member

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    Veins
    d01a44f81e9869a84e2c2fa5103f541c_1be251cad10e85395c9c56203820baaef7b4c997.jpg
     
    KodiakToyTRD, May 9, 2016
    #41820
    Joe D, zacharypaul89 and LVTheMadness11 like this.
Page 2091 of 3859

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