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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. May 13, 2016 at 9:28 AM
    SLO/TACO

    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
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    #171806
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    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    images (3).jpg there are so many work arounds for legs. We all love squats and feel they're the only mass builder but don't want to mess with your back!!
     
    zth25[QUOTED] likes this.
  2. May 13, 2016 at 9:54 AM
    tacopaulo

    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
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    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    Anllela sagra
    [​IMG]
     
    Smokey11, Warputer, Supra TT and 5 others like this.
  3. May 13, 2016 at 10:26 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
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    #43297
    Messages:
    12,573
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    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    chili cheese fries and a slaw dog for lunch is why I'll always be fat
     
  4. May 13, 2016 at 11:10 AM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
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    #155046
    Messages:
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    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    With you dude. Hard cheat day today. There is a web.com golf tourney at my club this weekend and they had food trucks today. Pigged out for lunch. Doing it again tomorrow :anonymous: #foreverdadbod
     
  5. May 13, 2016 at 11:17 AM
    Papa Taco

    Papa Taco HARD CAAAAAAARRRRRRRL

    Joined:
    Feb 20, 2013
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    #98004
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    Male
    First Name:
    Jared
    Socal
    Vehicle:
    2011 Access Cab 4x4 6 Speed
    Follow the yellow brick road
    Forever bulking season bro it's all good
     
    VLocos24 and SLO/TACO like this.
  6. May 13, 2016 at 11:23 AM
    LIKURMoMsTaco2

    LIKURMoMsTaco2 Ebola Free 53 years

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    Oct 14, 2014
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    #187512
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    Male
    First Name:
    The Player
    Vehicle:
    Not your mom's taco
     
  7. May 13, 2016 at 11:24 AM
    LIKURMoMsTaco2

    LIKURMoMsTaco2 Ebola Free 53 years

    Joined:
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    The Player
    Vehicle:
    Not your mom's taco
    God I despise sexy women!drooling1-849x400.jpg
     
  8. May 13, 2016 at 11:40 AM
    SLO/TACO

    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
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    #171806
    Messages:
    1,660
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    20160513_110925.jpg beef it's what's for dinner! Picked up this lil bag of tri tips for a party tomorrow! My friend just bought a bbq rig from Georgia, so we'll be getting down:cool:
     
    VLocos24 and Papa Taco like this.
  9. May 13, 2016 at 11:45 AM
    LocoLocal

    LocoLocal Aspiring Polymath

    Joined:
    Jul 5, 2013
    Member:
    #107668
    Messages:
    5,202
    Gender:
    Male
    39.081221472127545, -77.45538862919935
    Vehicle:
    Large American
    I have one ab...not even plural. I'll be, um, busy, errrrrr, off the forums that week.
     
    Warputer and Papa Taco like this.
  10. May 13, 2016 at 12:29 PM
    LVTheMadness11

    LVTheMadness11 Well-Known Member

    Joined:
    May 18, 2011
    Member:
    #56877
    Messages:
    1,110
    Gender:
    Female
    First Name:
    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    #GOALS lol
     
  11. May 13, 2016 at 12:47 PM
    Papa Taco

    Papa Taco HARD CAAAAAAARRRRRRRL

    Joined:
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    Jared
    Socal
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    2011 Access Cab 4x4 6 Speed
    Follow the yellow brick road
    X2
     
    Kerleyfries likes this.
  12. May 13, 2016 at 12:48 PM
    Warputer

    Warputer Dirt Road Inspector

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    Jul 31, 2011
    Member:
    #60864
    Messages:
    8,386
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    Male
    First Name:
    Chris
    Lake Murray, South Carolina
    Vehicle:
    2011 TRD Off Road
    9" of Super Bro lift
    Makes me want to slap my fat wife.
     
  13. May 13, 2016 at 12:51 PM
    allmotorrex

    allmotorrex Grove St. Fab

    Joined:
    Aug 29, 2010
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    #42441
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    First Name:
    Gideon
    Memphis 901
    Vehicle:
    08 SR5 4wd 2.7
    NWF crawlbox, 5.29s, rear Detriot, front Harrop, 37" SXIIs, 17x9" KMC Grenade Crawl beadlocks, Dirt King 3.5" LT kit with King shocks, Fox 12" smooth body RR, BAMF shock kit, AP 3" springs, ext. brake lines, custom 1 piece driveshaft with .135 wall tubeing, GSF front rock crawling bumper, GSF rear bumper, Relentless Fab ifs skid, BAMF k/o sliders, X2O 10K comp. winch, TP glass fenders, OKled 20"bar, EBS dimpled/slotted rotors, EBS green pads, custom K&N CAI, LCE headers, FM Super 44 w/h turn down, URD MAF, Spec clutch, LCE heavy flywheel, URD short shifter, TMPer M1 Abrams shift knob, Amsoil oil, Cobra 75wxst w/h 4' firestix, Grillcraft, FXR TRS, T1 eyelids, custom ADV Monster 60 lights, bed lights, speedo light mod, Glow Shift volt/oil pres gauges, Glow shift 2g column pod, Optima yellow tops dual battery setup w/h IBS system, Pioneer DEH-P7200HD head unit, Pioneer 600W 4ch & 350w 2ch amps for doors and sub, Wet Oakle covers
    Yep. You'll never be "perfect" in your own mind. #trainforlife
     
  14. May 13, 2016 at 12:58 PM
    tacopaulo

    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    red truck
    [​IMG]
     
  15. May 13, 2016 at 1:55 PM
    Newlife

    Newlife Well-Known Member

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    Adam
    Knoxville TN
    Vehicle:
    2020 t4r orp
    Bone f’n stock for now
    True
     
  16. May 13, 2016 at 3:40 PM
    ThangzaTRD

    ThangzaTRD Well-Known Member

    Joined:
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    240
    Gender:
    Male
    SWO
    Vehicle:
    2016 TRD Sport BBPDCLB
    Pop n loc tailgate, LED Headlight, Foglights, Reverse and all interior lights. Weathertech floor mats. Carbon fibre tailgate inserts. Trifold hard top tonneau
    Finally squatting 265 for sets now. Almost got stuck in the hole going ass to grass on my last set. Setting a good example to all the quarter squat members watching at they tootsie roll gym today. Free pizza every last Thursday of the month lol I've missed every single one since I don't w/o in the afternoon
     
    Jon27 likes this.
  17. May 13, 2016 at 7:39 PM
    Smokey11

    Smokey11 You Can't Fix Stupid !

    Joined:
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    Jeremy
    Anchorage, Ak
    Vehicle:
    99 ex-cab TRD 2.7L 4X4
    OME 881, 10MM top plate spacer,nitros,wheelers 5 pack, 1.25 Daystar Shackles,265-75-16 Duratracs on 16X8 Pro Comps,leer shell, husky liners, sway bar removed, X-runner badges, tint, auto start, BPV relocate, extended rear brake line.
    image.jpg
    Is it bad that I'm jelly of most of the girls quads that get posted on here?
     
  18. May 13, 2016 at 7:41 PM
    Guerrilla

    Guerrilla L(.)(.)K@G(.)(.)Dz

    Joined:
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    D. Cooley
    Coast to Coast
    Vehicle:
    El' Black 13 DCSB 4x4
    Stuff
     
    Joe D likes this.
  19. May 13, 2016 at 7:41 PM
    Smokey11

    Smokey11 You Can't Fix Stupid !

    Joined:
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    Member:
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    Messages:
    578
    Gender:
    Male
    First Name:
    Jeremy
    Anchorage, Ak
    Vehicle:
    99 ex-cab TRD 2.7L 4X4
    OME 881, 10MM top plate spacer,nitros,wheelers 5 pack, 1.25 Daystar Shackles,265-75-16 Duratracs on 16X8 Pro Comps,leer shell, husky liners, sway bar removed, X-runner badges, tint, auto start, BPV relocate, extended rear brake line.
    See guys doing that shit all the time, I'd rather go lighter weight and do a proper squat then pile the weight on and look like an idiot.
     
    zacharypaul89 likes this.
  20. May 13, 2016 at 7:47 PM
    Joe D

    Joe D .

    Joined:
    Nov 13, 2011
    Member:
    #66942
    Messages:
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    Calves...ignore the chigger bite on the back of my right knee...

    image.jpg
     

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