The Official Gym & Fitness Thread

It's on!!!!

 

any of you felals into meal prepping? like religiously?

 

Hell yeah....like weighing food and everything. It's like 2 notches below some OCD-level shit

 

yeah, I am as OCD as it gets.. lol .. here is me and the wifeys Sunday-cooked mealpreps for the week

 

I do mine daily. I will cook chicken and turkey burgers in bulk, but I usually just do it each morning before school/work. Mine is more portion control. If I didn't weigh, I'd eat too much or too little.

If I didn't prep at all, I'd eat Burger King 3 times a day.

Jeez. I don't eat that "healthy" of stuff. I'm all about dat IIFYM life.

 

Isn't everyone

When you start weighing your protein scoops you know you have issues

Every single Sunday all lunches and dinners

Whoa now that's a new level

 

Holy shit will you meal prep for me? As long as it's cheaper than icon meals I'll give you my monies

 

lol thanks man.. when I started steadily prepping about 1.75 years ago, that's when I started seeing a steady incline of results.. I mean.. I went from being "in-shape" to having a 6 pack.. and while that doesn't seem lavish to some, coming from a 400lb gorilla like I used to be, having a 6pack is something I never even dreamed of being attainable.

 

haha, I used to sell some meals to friends for a little bit, but it became a lot of work.. I started to lose focus of my own..

btw, I was charging $7.50 a meal; if that helps (with containers)

 

Actually icon meals is around 7 bucks a meal too but the shipping is what's expensive. There's a local guy here that does it I'm thinking about trying it.

 

Awesome! you'll love it - no need to be nervous! It is a very supporting environment! I recommend doing a metric shit ton of burpees lol, work upper body (there is a lot of "pulling obstacles"), work on lifting/carrying heavy objects as well as grip strength. you can get some great tools to train at lowes/home depot - (can make the spear, get rope to practice on, get a bucket to fill with rocks and carry) The race can seem really intimidating the first time, hell even sometimes after that because its never the same! But like I said you'll do great I'm sure!

I am not a...felal. lol but I prep my food every week - usually on sunday/Monday

 

yeah, I noticed that after I typed it.. #PreWorkoutFingers LOL

 

The bodybuilding.com ones are $8.32/meal with free shipping. I think it's 12 meals for $99.

Y u so lazy? I probably spend 15 mins per day prepping and 6 meals a day for 7 days is only around $70. That's 42 meals @ $1.67/meal.

 

Actually I've been prepping too I just lazy man iunoo

 

McDonald's will prep your food for like $2/meal, too. Then you can look like me

 

Dude you need to do some posts to the recopies thread over in the food section.

I had foot surgery in October and then rotator cuff surgery 3 weeks ago. I have not lifted a weight since August of last year due to both injuries. I CANNOT wait to get back to it. I have lost probably 80% of the mass I gained the year before (I just started lifting regularly). I've gained about 15lbs, and I have no motivation to eat right.

I hope to join you guys soon! It's killing me! Cardio sucks, I can't do it anymore!

 

Those socks tho......

 

Can't tell difference