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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Aug 19, 2016 at 5:23 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Zach
    Georgia
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    Leg day this afternoon. Now that I'm bulking, it's time to make some leg gains....legs and chest are my smallest muscles. I hate my legs :pout:

    I used to have some and it was really good. If I remember, I'll get some next time I go shopping.

    Same. I love pullups and dips. I can probably do 15-20 pullups, as well, but I stress form, too. A lot of people look like a damn fish out of wear when they do them. The best I've ever done on dips was 4 with a 100 lb weight strapped on. I thought my elbows were gonna explode, but someone bet I couldn't do it :cool:
     
  2. Aug 19, 2016 at 6:06 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I woke up this morning and got out of bed and said 'I can't wait for it to be cold so I can wear sweatpants again. I hate looking at my legs'
     
  3. Aug 19, 2016 at 6:18 AM
    tacopaulo

    tacopaulo Tanned

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    Your legs look fine, dirk
     
  4. Aug 19, 2016 at 6:24 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Zach
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    :spy: :spy: :spy: :spy: :spy:


















    [​IMG]





    [​IMG]

    [​IMG]





    Numero uno:

    [​IMG]

    Also numero uno:

    [​IMG]

    Dunno how I feel about this one...

    [​IMG]

     
    tcBob and ThunderCookies like this.
  5. Aug 19, 2016 at 6:33 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    image.jpg
    That's bad timing. Had to ghey it back up in here


    Calipers had me at 8.73% at 165# this a.m.. Too low, probably more around 10%...
     
  6. Aug 19, 2016 at 6:40 AM
    tacopaulo

    tacopaulo Tanned

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    This pic made my weedle evolve into a Kakuna and learned a new move...





    Harden
     
  7. Aug 19, 2016 at 6:44 AM
    greeneggsnspam

    greeneggsnspam ಠ_ಠ

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    .gif
    Too poor to list anything interesting.
    [​IMG]
     
  8. Aug 19, 2016 at 6:44 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    [​IMG]
     
  9. Aug 19, 2016 at 8:42 AM
    dwalden2

    dwalden2 HBTFD

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    Blue Ridge, Georgia
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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
  10. Aug 19, 2016 at 9:28 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Basically every woman I work with:

    image.jpg
     
  11. Aug 19, 2016 at 9:36 AM
    Sexum

    Sexum Well-Known Member

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    33 inch Trail Grapplers 18x9 Fuel Hostages 30 inch 4d Optics Lightbar Weather tech floor liner Magna flow dual exhaust
    People are already rocking sweatpants at my gym, and I live in Florida
     
  12. Aug 19, 2016 at 9:37 AM
    Newlife

    Newlife Well-Known Member

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    Bone f’n stock for now
    I live in Tennessee joggers every damn where. It was 94 yesterday with humidity out the ass
     
    Sexum[QUOTED] likes this.
  13. Aug 19, 2016 at 9:38 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I can't wear them in the gym. I'll wear them to the gym but then they come off like my jacket/hoodie. I usually wear them around the house as soon as it hits about 60*..
     
    Sexum[QUOTED] likes this.
  14. Aug 19, 2016 at 9:53 AM
    DirtyTerp

    DirtyTerp Well-Known Member

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    Sweats weather is the best. Love fall because of it. That, and hunting season.
     
    zacharypaul89 and dwalden2 like this.
  15. Aug 19, 2016 at 9:58 AM
    dwalden2

    dwalden2 HBTFD

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    And football
     
  16. Aug 19, 2016 at 10:34 AM
    LVTheMadness11

    LVTheMadness11 Well-Known Member

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    3" Lift, 18" Wheels, 33" tires
    THIS:thumbsup:
     
    zacharypaul89 likes this.
  17. Aug 19, 2016 at 12:04 PM
    tcBob

    tcBob Gringo Bandito Moderator

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    Sums up a lot of the db's at my gym
    https://www.youtube.com/watch?v=gMWAt8amiQk

    My gym is the "trendy" one in my city, but it's the only one with 4 power racks, round plates and allows chalk, which is why I go there.
     
  18. Aug 19, 2016 at 12:55 PM
    4WDTrout

    4WDTrout Perpetually dreaming of tall trees & rivers

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    Total Tacoma nOOb.
    Hahaha I think we've all seen our fair share of these guys.

    I can't stop laughing while watching that video :rofl:
     
    Last edited: Aug 19, 2016
  19. Aug 19, 2016 at 3:20 PM
    2GSPointers

    2GSPointers Not a well-known member

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    Nick
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    My back workout today involved deadlifts and about 10 sets of 10 pull ups. Some weighted, some not. And I did a quick superset of seated rows/lat pull down. Then shrugz
     
  20. Aug 19, 2016 at 4:42 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
    Georgia
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    Leg day today after work:

    4 sets of 6-20:

    front squats
    romanian deadlift from deficit
    feet high leg press

    superset (4 sets): seated leg curls and seated leg extensions

    calves and abs

    Decided I'm gonna go to the gym Sunday, so I'll be doing shoulders tomorrow and backntris Sun.

    Also, @Newlife, I love the cotton candy Mr. Hyde! Shit's awesome. Can't believe you don't like it....still not as good as berry blast though.

    x2

    x2342345

    Fuck summertime. I hate heat.

    Ha! This describes sooooo many people at my gym. We have this one dude (I'll give it to him, he's jacked), but he has a man-bun, wears stupid high top Nike's and EEEEEVERYTHING Nike....compression pants under his shorts and all. He takes 1000 selfies and is a nightmare to follow on Snapchat. Definition of a fuck boi.

    "why do you need to jump high?! Are you Mario!?"

    "why do you need agility? So you can tiptoe around your sexuality?!" Ha!
     
    KenpachiZaraki likes this.

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