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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2296 of 3859
  1. Aug 21, 2016 at 8:17 PM
    #45901
    dwalden2

    #45901
    dwalden2 HBTFD

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    Closest I'll get to doing yoga is doing a chick that wears yoga pants.


    No but really, I tried it, and it's hard as hell. So...no.
     
    dwalden2, Aug 21, 2016
    #45901
    KenpachiZaraki, LVTheMadness11, 4WDTrout and 3 others like this.
  2. Aug 21, 2016 at 8:20 PM
    #45902
    Chilkoot

    #45902
    Chilkoot Member

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    Levator Scapulae possibly. Stretch it by side-bending your neck in the opposite direction and it should go away in a couple weeks. Probably just a strain. :spy:
     
    Chilkoot, Aug 21, 2016
    #45902
    Kerleyfries[QUOTED] likes this.
  3. Aug 21, 2016 at 10:03 PM
    #45903
    Warputer

    #45903
    Warputer Dirt Road Inspector

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    LMAO!!
     
    Warputer, Aug 21, 2016
    #45903
  4. Aug 22, 2016 at 4:11 AM
    #45904
    ThunderCookies

    #45904
    ThunderCookies This is the Wait

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    Not lately but I enjoy it when I can. Usually in the cooler/colder months I'll go do hot yoga if I can find a studio that isn't ridiculously high priced. I've also done some at home following a YouTube instructor but I'm less motivated when I'm alone
     
    ThunderCookies, Aug 22, 2016
    #45904
  5. Aug 22, 2016 at 6:00 AM
    #45905
    ThunderCookies

    #45905
    ThunderCookies This is the Wait

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    It's officially bulking season :anonymous:

    image.jpg
     
    ThunderCookies, Aug 22, 2016
    #45905
    zacharypaul89 likes this.
  6. Aug 22, 2016 at 6:06 AM
    #45906
    zacharypaul89

    #45906
    zacharypaul89 Eat right, be fit, die anyway

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    x2. The wife and I had to go pick up a sofa yesterday and Wendy's was on the way...decisions were made :anonymous:
     
    zacharypaul89, Aug 22, 2016
    #45906
    ThunderCookies[QUOTED] likes this.
  7. Aug 22, 2016 at 6:08 AM
    #45907
    Kerleyfries

    #45907
    Kerleyfries Idk what the hell I'm doing

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    That was me until last night, tried it and might continue to do it to keep everything stretched out.

    Hell yea, thanks doc.

    I did a 20 minute beginners one last night off YouTube and it wasn't bad, I liked it.

    I fully expect an excuse like this atleast once a day. "Well I passed chik fil a on the way to work today, so decisions were made"
     
    Kerleyfries, Aug 22, 2016
    #45907
    LVTheMadness11, zacharypaul89[QUOTED] and ThunderCookies[QUOTED] like this.
  8. Aug 22, 2016 at 6:26 AM
    #45908
    ThunderCookies

    #45908
    ThunderCookies This is the Wait

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    Yoga with Adrienne? She's too hot for me to concentrate :jerkoff:
     
    ThunderCookies, Aug 22, 2016
    #45908
    zacharypaul89 likes this.
  9. Aug 22, 2016 at 6:40 AM
    #45909
    Kerleyfries

    #45909
    Kerleyfries Idk what the hell I'm doing

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    Yea, that one. Lol. And she was hot, I think that's part of the reason I did it hahah. I'm gonna take a yoga class next semester and I'm hoping the instructor is as hot.
     
    Kerleyfries, Aug 22, 2016
    #45909
    zacharypaul89 and ThunderCookies[QUOTED] like this.
  10. Aug 22, 2016 at 6:45 AM
    #45910
    ThunderCookies

    #45910
    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Be careful - the last 2 I have been to live had more arm pit hair than I do :puke:
     
    ThunderCookies, Aug 22, 2016
    #45910
    zacharypaul89 likes this.
  11. Aug 22, 2016 at 7:01 AM
    #45911
    Kerleyfries

    #45911
    Kerleyfries Idk what the hell I'm doing

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    Either way, a yoga class at an sec school? There's bound to be babes in it.
     
    Kerleyfries, Aug 22, 2016
    #45911
    zacharypaul89, dwalden2 and ThunderCookies[QUOTED] like this.
  12. Aug 22, 2016 at 7:18 AM
    #45912
    ThunderCookies

    #45912
    ThunderCookies This is the Wait

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    Switched up my morning nutrition plan a bit. I've been feeling empty about 30-45min after a workout. Not just a typical sore from the workout but just physically drained. I usually get up and eat a bowl of cereal then hit them gym within the hour and have a post workout shake. Today I added 2 hard boiled eggs to the post workout regimen. I may do the eggs preworkout instead. Going to sample each and see which makes me feel better...
     
    ThunderCookies, Aug 22, 2016
    #45912
  13. Aug 22, 2016 at 7:57 AM
    #45913
    zacharypaul89

    #45913
    zacharypaul89 Eat right, be fit, die anyway

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    You go to Tenn?






    .....that's what's wrong with you....
     
    zacharypaul89, Aug 22, 2016
    #45913
    ThunderCookies likes this.
  14. Aug 22, 2016 at 8:20 AM
    #45914
    Kerleyfries

    #45914
    Kerleyfries Idk what the hell I'm doing

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    HA. Get outta here. Vol for life baby
     
    Kerleyfries, Aug 22, 2016
    #45914
    zacharypaul89[QUOTED] likes this.
  15. Aug 22, 2016 at 8:26 AM
    #45915
    Newlife

    #45915
    Newlife Well-Known Member

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    When I went to do early morning lifting I 40-50g of oats and a scoop of protein prior to workout or some plain Rice Krispies with protein powder mixed in the milk about an hour prior. Felt exceptionally well throughout my whole workout.
     
    Newlife, Aug 22, 2016
    #45915
  16. Aug 22, 2016 at 8:27 AM
    #45916
    zacharypaul89

    #45916
    zacharypaul89 Eat right, be fit, die anyway

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    @dwalden2, the wife and I will be at Vogel State Park for Labor Day weekend. I looked it up and it said it's about 30 mins from Blue Ridge, so we'll be coming there to watch the game. Any recommendations?


    [​IMG]

    For real though, I've got Tenn going to the SEC Championship against Bama. Hopefully, y'all will be Georgia's only loss.
     
    zacharypaul89, Aug 22, 2016
    #45916
    TacoMEDIC and Kerleyfries[QUOTED] like this.
  17. Aug 22, 2016 at 8:31 AM
    #45917
    Newlife

    #45917
    Newlife Well-Known Member

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    Of course if I was doing cardio I did fasted cardio. Like this weekend when I go ride I always do fasted and go for 20-25 miles and then come back shower and eat. When I'm back to lifting I think I'll do fasted early morning cardio (ride the bike for 10-20 miles) or run the subdivision 3-4 laps (one mile each lap)) and then do lifting at night as usual
     
    Newlife, Aug 22, 2016
    #45917
  18. Aug 22, 2016 at 8:33 AM
    #45918
    Kerleyfries

    #45918
    Kerleyfries Idk what the hell I'm doing

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    I haven't been super optimistic the last two years but this year I'm "typical Vols fan"ing and I think we'll do well.
     
    Kerleyfries, Aug 22, 2016
    #45918
  19. Aug 22, 2016 at 8:34 AM
    #45919
    ThunderCookies

    #45919
    ThunderCookies This is the Wait

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    I can't do anything fasted. I'm just a miserable human being if I am hungry...

    I am fine during my workout. It hits me about 30-45min after when my body is just empty. Today seems better with the eggs. Just some added egg gas :eek:
     
    ThunderCookies, Aug 22, 2016
    #45919
    KenpachiZaraki and zacharypaul89 like this.
  20. Aug 22, 2016 at 8:38 AM
    #45920
    Newlife

    #45920
    Newlife Well-Known Member

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    He's got jokes




    image.jpg
     
    Newlife, Aug 22, 2016
    #45920
    zacharypaul89[QUOTED] likes this.
Page 2296 of 3859

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