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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2367 of 3854
  1. Oct 4, 2016 at 8:04 AM
    #47321
    ThunderCookies

    #47321
    ThunderCookies This is the Wait

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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Code MUSCLEBOX25 for extra savings obv...

    The only thing 50% off is the Arnold is Numero uno tee
     
    ThunderCookies, Oct 4, 2016
    #47321
  2. Oct 4, 2016 at 8:06 AM
    #47322
    ttran

    #47322
    ttran Expert Mallcrawler

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    Tim
    Cary, NC
    Vehicle:
    06 DCLB Prerunner Sport
    TRD Sport Prerunner

    :cheers: Thanks!
     
    ttran, Oct 4, 2016
    #47322
  3. Oct 4, 2016 at 8:09 AM
    #47323
    Newlife

    #47323
    Newlife Well-Known Member

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    Adam
    Knoxville TN
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    2020 t4r orp
    Bone f’n stock for now
    Thanks lol
     
    Newlife, Oct 4, 2016
    #47323
  4. Oct 4, 2016 at 8:13 AM
    #47324
    tacopaulo

    #47324
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    red truck
    I've tried putting a few scoops of amino energy in a gallon of water and drank it throughout the day. It was aight but it got nasty later in the day cause my water started getting warm lol.
     
    tacopaulo, Oct 4, 2016
    #47324
    DirtyTerp[QUOTED] likes this.
  5. Oct 4, 2016 at 8:18 AM
    #47325
    zacharypaul89

    #47325
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    I tried that with Scivation Xtend and I just couldn't justify it b/c it's basically just expensive water flavoring. Eat meat and you'll get all the aminos you need.
     
    zacharypaul89, Oct 4, 2016
    #47325
    SLO/TACO and DirtyTerp like this.
  6. Oct 4, 2016 at 8:27 AM
    #47326
    Newlife

    #47326
    Newlife Well-Known Member

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    Bone f’n stock for now
    Thinking of signing up for their boxes. I know @LVTheMadness11 Is a member anyone else ? Or any better boxes out there ?
     
    Newlife, Oct 4, 2016
    #47326
  7. Oct 4, 2016 at 8:39 AM
    #47327
    ThunderCookies

    #47327
    ThunderCookies This is the Wait

    Joined:
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    Gender:
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    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I just wait and get them individually if I like what is in it. That code seems to always be active so you can get them cheaper that way anyway :notsure:
     
    ThunderCookies, Oct 4, 2016
    #47327
  8. Oct 4, 2016 at 9:34 AM
    #47328
    mightytacoman

    #47328
    mightytacoman Mighty-known Member

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    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    Y'all think a muscle or muscle group experiencing DOMS can function at 100% capacity?
     
    mightytacoman, Oct 4, 2016
    #47328
  9. Oct 4, 2016 at 10:01 AM
    #47329
    zacharypaul89

    #47329
    zacharypaul89 Eat right, be fit, die anyway

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    I don't think so, especially with legs. I like to give everything at least 48 hrs off before hitting it again.
     
    zacharypaul89, Oct 4, 2016
    #47329
  10. Oct 4, 2016 at 10:04 AM
    #47330
    Kerleyfries

    #47330
    Kerleyfries Idk what the hell I'm doing

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    Lebanon
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    I'd say maybe 80-90%. Lots of lactic acid and rebuilding going on to be functioning 100%
     
    Kerleyfries, Oct 4, 2016
    #47330
  11. Oct 4, 2016 at 10:26 AM
    #47331
    dwalden2

    #47331
    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    No training yesterday. Sinuses were fuckin me up. I'd rather die than have sinus problems. Still feel like shit today...just not hammered shit like yesterday...so I decided to hit the gym. Only to realize it's leg day.

    Bad idea.
     
    dwalden2, Oct 4, 2016
    #47331
    zacharypaul89 likes this.
  12. Oct 4, 2016 at 10:39 AM
    #47332
    mightytacoman

    #47332
    mightytacoman Mighty-known Member

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    4.5L 1grfe
    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    I'm 48 hours out for accessory back/leg day and wanted to shoot for a new deadlift pr today. Still got some soreness though so wanted some input on if I'm 50 shades of crazy or not for attempting it in a few hours.
     
    mightytacoman, Oct 4, 2016
    #47332
    Kerleyfries[QUOTED] likes this.
  13. Oct 4, 2016 at 10:43 AM
    #47333
    LocoLocal

    #47333
    LocoLocal Aspiring Polymath

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    39.081221472127545, -77.45538862919935
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    I would do it, as long as it's just soreness, and not tightness or weakness (if that makes sense).
     
    LocoLocal, Oct 4, 2016
    #47333
  14. Oct 4, 2016 at 10:47 AM
    #47334
    memario1214

    #47334
    memario1214 Hotshot Offroad Moderator Vendor

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    Missoula, MT
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    Damn had a good day at the gym yesterday. Been incredibly weak since I had been cutting but the past 5 weeks or so I am back on that fat man train! Couple weeks ago 225 was a struggle for 2 :(. Yesterday... 6x no spotter after 5 sets in front of it. Giggity. Wonder if I can push 300 again this winter? Last time I did it was Jan of 14.
     
    Last edited: Oct 4, 2016
    memario1214, Oct 4, 2016
    #47334
    zacharypaul89 and LocoLocal like this.
  15. Oct 4, 2016 at 11:09 AM
    #47335
    ThunderCookies

    #47335
    ThunderCookies This is the Wait

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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    The trainer at my gym is letting me "shadow" him the only issue is that the time he said would be good for me to tag along is 5:30am:bananadead:

    I made it today (3rd attempt at meeting him, the first 2 I snoozed my alarm and said f that). I just kind of watched and helped one guy (it was a boot camp style training, 3 people today). I didn't feel like it was my place to say much yet but I noticed everyone's form was pretty awful on just about everything. They were using too much weight and at most 3/4 reppin'. As I get to know them more I'll be correcting that nonsense. If you are going to put in the time, do it right!
     
    ThunderCookies, Oct 4, 2016
    #47335
    KenpachiZaraki, LVTheMadness11 and zacharypaul89 like this.
  16. Oct 4, 2016 at 11:22 AM
    #47336
    dwalden2

    #47336
    dwalden2 HBTFD

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    Blue Ridge, Georgia
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    Leg day and cardio means a lot of, as Steve weatherford says, sweat equity. Plus Olympus iron apparel...
    IMG_0214.jpg
     
    dwalden2, Oct 4, 2016
    #47336
    Newlife, LVTheMadness11, zacharypaul89 and 1 other person like this.
  17. Oct 4, 2016 at 11:22 AM
    #47337
    Newlife

    #47337
    Newlife Well-Known Member

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    Bone f’n stock for now
    No
     
    Newlife, Oct 4, 2016
    #47337
  18. Oct 4, 2016 at 12:35 PM
    #47338
    mightytacoman

    #47338
    mightytacoman Mighty-known Member

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    Brian Crower stroker kit, Carrillo pistons moly/ceramic coated, BC sportsman rods, arp s2000 head bolts, Darton M.I.D sleeves, Kelford race cams, Magnusson supercharger, hp tuner tuned, 650cc flow matched fuel injectors, CSF radiator, Walbro 255 fuel pump. pulleyboys quick change pulley with 2.3", fpr mod, NST crank, water and alternator pullies, 160° mishimoto thermostat. Puma On-board air, Radflo CDC ext coilovers with 14" 700# springs, extended length rear Radflo shocks with CDC, Dakar leak pack, Brute Force Fab front bumper galvanized and powder coated, DTRL mod, yellow fogs, fog anytime mod, relocated rear differential breather, synthetic fluids, custom airbox, tundra sized intake. 76mm throttle body, secondary air filter removed, Airflow snorkel, 4x innovation sliders powder coated, URD equal length headers, DT y-pipe, Aero-Turbine 2525xl exhaust dumped over axle, seat belt chime disabled, Warn 8000i winch, 1- 20" slim light bar in grill, 42" curved roof light both with custom brackets. Mesh grill, Brute Force Fab rear bumper with extra reverse lights, u bolt flip kit, SS extended brake lines, hockey puck bump stop extension, AT shackle flip kit, Light Racing UCA's, 4crawler 1.5" bodylift. custom built front and mid skid plates, re-geared to 4.56s, windows tinted 25%, Sony stereo, 8" skar sub-woofer, 1000 watt mono amp, retrofit headlights with legal demon eye, Kryptek Marathon seat covers. North Star agm 27f battery, Helo 791 rims, 315/75/r16 Mt/r ARB front air locker
    I feel weakness might lead to weakness so I totally agree;)
     
    mightytacoman, Oct 4, 2016
    #47338
  19. Oct 4, 2016 at 1:41 PM
    #47339
    T-Rex266

    #47339
    T-Rex266 Elon Musk Moderator

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    X-ray done today on my right shoulder. Slight elevation rise on my right rotator cuff. Whoops.

    Contrast MRI scheduled 10/14
     
    T-Rex266, Oct 4, 2016
    #47339
  20. Oct 4, 2016 at 3:30 PM
    #47340
    Newlife

    #47340
    Newlife Well-Known Member

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    Bone f’n stock for now
    Welcome to the club
     
    Newlife, Oct 4, 2016
    #47340
Page 2367 of 3854

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