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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2508 of 3859
  1. May 31, 2017 at 12:18 PM
    #50141
    ThunderCookies

    #50141
    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    If you're going for a tattoo you gotta make sure you nail down that grammar...

    [​IMG]

    nawmsayin :notsure:
     
    ThunderCookies, May 31, 2017
    #50141
    KenpachiZaraki, zacharypaul89 and LVTheMadness11 like this.
  2. May 31, 2017 at 12:21 PM
    #50142
    Jack0928

    #50142
    Jack0928 Kind of a Well-Known Member

    Joined:
    Aug 27, 2016
    Member:
    #195697
    Messages:
    1,076
    Gender:
    Male
    First Name:
    Jack
    Huntington Beach, CA
    Vehicle:
    2013 MGM DCSB 4x4
    IG: Jacksoverland
    Your going to love what my tattoo says then, "I and Mom" Surrounded by a heart
     
    Jack0928, May 31, 2017
    #50142
  3. May 31, 2017 at 12:21 PM
    #50143
    tacopaulo

    #50143
    tacopaulo Tanned

    Joined:
    Apr 4, 2014
    Member:
    #127015
    Messages:
    4,736
    Gender:
    Male
    First Name:
    Paulo
    Raleigh, NC
    Vehicle:
    red truck
    You just mad you have a possum on your arm
     
    tacopaulo, May 31, 2017
    #50143
    zacharypaul89 and Jack0928 like this.
  4. May 31, 2017 at 12:44 PM
    #50144
    dwalden2

    #50144
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    You're*
     
    dwalden2, May 31, 2017
    #50144
    ThunderCookies, SLO/TACO, zacharypaul89 and 1 other person like this.
  5. May 31, 2017 at 12:45 PM
    #50145
    Jack0928

    #50145
    Jack0928 Kind of a Well-Known Member

    Joined:
    Aug 27, 2016
    Member:
    #195697
    Messages:
    1,076
    Gender:
    Male
    First Name:
    Jack
    Huntington Beach, CA
    Vehicle:
    2013 MGM DCSB 4x4
    IG: Jacksoverland
    ur*
     
    Jack0928, May 31, 2017
    #50145
  6. May 31, 2017 at 12:46 PM
    #50146
    dwalden2

    #50146
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    As often as I train this pencil neck.

    cuz AZN

    Lulz. Hesrightyouknow.jpg
     
    dwalden2, May 31, 2017
    #50146
    ThunderCookies likes this.
  7. May 31, 2017 at 12:54 PM
    #50147
    zacharypaul89

    #50147
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Dis u, brah?

    [​IMG]
     
    zacharypaul89, May 31, 2017
    #50147
    SLO/TACO[QUOTED] and dwalden2 like this.
  8. May 31, 2017 at 2:58 PM
    #50148
    dwalden2

    #50148
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Self conscious about my wal mart tanks now, so I decided to wear an Underarmour tank today. Still pencil neck-ed in it though.
     
    dwalden2, May 31, 2017
    #50148
    LVTheMadness11, ThunderCookies, SLO/TACO and 1 other person like this.
  9. May 31, 2017 at 3:43 PM
    #50149
    KenpachiZaraki

    #50149
    KenpachiZaraki Its Wicked Flow BITCHES!!

    Joined:
    May 24, 2009
    Member:
    #17581
    Messages:
    4,159
    Gender:
    Male
    First Name:
    Alex •﹏•
    Lubbock
    Vehicle:
    05 TRD. 325/275/365 SBD
    ALL POSER- Afe Pro Dry S drop in filter, 3" AP leaf pack, Eibach w/5100's up front, 5100's rear, Fog Light Mod, ABS off mod, Dash Light MOD, Doug Thorley Long Tube Headers, Wicked Flow Bitches MAX Muffler, 4" floods, 20", 43" light bars, 265/75/16 Hankook Dynapro ATm, oil catch can, rear diff breather relocate, Custome Sliders, SOS concepts Front bumper, Demon Eye Mod, backlit TRD emblem on bumper, Morimoto D2S projectors,
    I haven't been on in a while but ive been going to the the gym pretty consistent and I've started doing more strict military presses and have noticed a little bit more rounder shoulders. They're starting to be my new favorite lift.
     
    KenpachiZaraki, May 31, 2017
    #50149
    zacharypaul89 likes this.
  10. May 31, 2017 at 4:06 PM
    #50150
    TXTaco13

    #50150
    TXTaco13 Taco/T4R Enthusiast

    Joined:
    Aug 25, 2013
    Member:
    #111175
    Messages:
    6,935
    Gender:
    Male
    Dallas, Texas
    Vehicle:
    4TH GEN V8 4X4 T4R
    '83 CJ7 '19 MT 07
    upload_2017-5-31_18-6-39.jpg
     
    TXTaco13, May 31, 2017
    #50150
    KenpachiZaraki and zacharypaul89[QUOTED] like this.
  11. May 31, 2017 at 4:13 PM
    #50151
    zacharypaul89

    #50151
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    'lower a' day:

    squats: 135x10, 225x10, 315x2, 225x8, 135x10
    deadlifts: 225x10, 315x8, 405x2, 455x1
    dumbbell front squats: 2 sets

    superset -
    seated leg curls: 2 sets
    leg extensions: 2 sets

    calves and abs
     
    zacharypaul89, May 31, 2017
    #50151
  12. May 31, 2017 at 4:23 PM
    #50152
    Newlife

    #50152
    Newlife Well-Known Member

    Joined:
    Jun 22, 2013
    Member:
    #106845
    Messages:
    8,570
    Gender:
    Male
    First Name:
    Adam
    Knoxville TN
    Vehicle:
    2020 t4r orp
    Bone f’n stock for now
    Only trained calves today because you got called out by @SLO/TACO
     
    Newlife, May 31, 2017
    #50152
    KenpachiZaraki, SLO/TACO and zacharypaul89[QUOTED] like this.
  13. May 31, 2017 at 4:27 PM
    #50153
    dwalden2

    #50153
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    #overtrained
     
    dwalden2, May 31, 2017
    #50153
    LVTheMadness11, Newlife and zacharypaul89[QUOTED] like this.
  14. May 31, 2017 at 4:28 PM
    #50154
    zacharypaul89

    #50154
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    [​IMG]

    You know it...squats are such a waste of time, too.
     
    zacharypaul89, May 31, 2017
    #50154
    KenpachiZaraki and Newlife[QUOTED] like this.
  15. May 31, 2017 at 4:30 PM
    #50155
    Newlife

    #50155
    Newlife Well-Known Member

    Joined:
    Jun 22, 2013
    Member:
    #106845
    Messages:
    8,570
    Gender:
    Male
    First Name:
    Adam
    Knoxville TN
    Vehicle:
    2020 t4r orp
    Bone f’n stock for now
    Don't be upset butter cup his wife has the same face when he finishes. That sheer disappointment look
     
    Newlife, May 31, 2017
    #50155
    KenpachiZaraki and zacharypaul89[QUOTED] like this.
  16. May 31, 2017 at 4:31 PM
    #50156
    zacharypaul89

    #50156
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    :rofl::rofl::rofl:
     
    zacharypaul89, May 31, 2017
    #50156
    Newlife[QUOTED] likes this.
  17. May 31, 2017 at 4:53 PM
    #50157
    SLO/TACO

    #50157
    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
    Member:
    #171806
    Messages:
    1,660
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    Squats are good...leg extensions not so much
     
    SLO/TACO, May 31, 2017
    #50157
    KenpachiZaraki likes this.
  18. May 31, 2017 at 4:56 PM
    #50158
    SLO/TACO

    #50158
    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
    Member:
    #171806
    Messages:
    1,660
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    A size large t shirt might make you look like you lift..possibly look like you're wearing a moo moo, so tuck it into your true religions.
     
    SLO/TACO, May 31, 2017
    #50158
  19. May 31, 2017 at 5:05 PM
    #50159
    zacharypaul89

    #50159
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Our all-knowing alpha male has spoken...it's the gospel.
     
    zacharypaul89, May 31, 2017
    #50159
    LVTheMadness11, dwalden2 and SLO/TACO[QUOTED] like this.
  20. May 31, 2017 at 5:14 PM
    #50160
    SLO/TACO

    #50160
    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
    Member:
    #171806
    Messages:
    1,660
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    images-3.jpg Think he did xtensions?
     
    SLO/TACO, May 31, 2017
    #50160
Page 2508 of 3859

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