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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Jul 27, 2017 at 2:00 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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  2. Jul 27, 2017 at 2:04 PM
    Jack0928

    Jack0928 Kind of a Well-Known Member

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    People make protein pancakes. Why cant a man just have his protein cereal?
     
    zacharypaul89[QUOTED] likes this.
  3. Jul 27, 2017 at 2:30 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    I put ketchup on just about anything egg, cheese, or potato based and most chicken too. I'm sure I get a lot of uncounted carbs/sugars from it but idgaf, it's delicious...

    I've added protein powder to muffin mix before. Called them "buffins". They were so damn dry though...

    Now I bake eggs with cheese in a muffin pan and those are my new buffins.
     
  4. Jul 27, 2017 at 2:34 PM
    Jack0928

    Jack0928 Kind of a Well-Known Member

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    Damn that's a clever name :rofl:

    Im over here trying to top that with my cereal and I got nothing
     
  5. Jul 27, 2017 at 2:36 PM
    TXTaco13

    TXTaco13 Taco/T4R Enthusiast

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    upload_2017-7-27_16-36-22.jpg
     
  6. Jul 27, 2017 at 2:40 PM
    Jack0928

    Jack0928 Kind of a Well-Known Member

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    How long do your "buffins" last before you got to toss them?
     
  7. Jul 27, 2017 at 2:46 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    My pan has 12 slots and I eat 3 a day. They still pretty moist cuz of the cheese and splash of milk I put in. I cook them every 4 days :notsure:
     
  8. Jul 27, 2017 at 2:48 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    Apple Jack'd
    Brute Loops
    Frosted Gainz
    Special Whey
     
  9. Jul 27, 2017 at 2:52 PM
    Jack0928

    Jack0928 Kind of a Well-Known Member

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    Might need to try this aswell. Just eggs, cheese and milk?
    Bravo, Im taking all of those
     
  10. Jul 27, 2017 at 4:25 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    I drop 12 eggs in a bowl, probably about 1/2 cup of milk and mix it all up. Pour it evenly in a muffin pan (which has 12 slots) and then I layer on 1/4 cup of cheese across 3 of them and bake it all until they are golden brown. They fluff up like a muffin. Go look at my insta, I've got a few recipe posts about them I think
     
  11. Jul 27, 2017 at 8:09 PM
    Newlife

    Newlife Well-Known Member

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    Stop trying to be an insta whore
     
  12. Jul 27, 2017 at 8:30 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    It's who I am now
     
  13. Jul 27, 2017 at 8:53 PM
    dwalden2

    dwalden2 HBTFD

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    Beat me to it.

    Do you push protein powder on IG now?

    Wait...that's Adam.
     
  14. Jul 28, 2017 at 3:47 AM
    LVTheMadness11

    LVTheMadness11 Well-Known Member

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    No but be on the lookout for posts about detox/fit tea soon hahahah
     
    Jack0928 and zacharypaul89 like this.
  15. Jul 28, 2017 at 6:43 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    https://www.youtube.com/watch?v=eMF5MjzgJrM

    That's how I do it, too. Mix everything up beforehand and just pour and sprinkle with toppings. I did eggs, pepper, and hot sauce and then added bacon bits and shredded cheese when I did it.

    x3
     
  16. Jul 28, 2017 at 8:01 PM
    DBTaco

    DBTaco Well-Known Member

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    What's everyone's thoughts on PostJym? Supposed to take prejym before and post afterwards of course but have heard you can take post before and after if caffeine sensitive or in my case, concerned about BP issue. Is postjym worth it?
     
  17. Jul 28, 2017 at 8:18 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

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    None yet...
    @zacharypaul89 any reason for frozen chicken over fresh breast meat cut into strips then baked or cooked in skillet? Mechanical stripped and processed with msg meat can be a gamble. :goingcrazy:I try to buy locally sourced beef, poultry, fish....but tough to do at all times. When eating out never know what you get...
     
    Last edited: Jul 28, 2017
  18. Jul 29, 2017 at 6:03 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Because it's cheap. Also, chickens bought at the store are pumped full of hormones to make them get full-sized in like a month...if those hormones can do that to the chickens, maybe it'll translate to more gainz for me...








    Kidding. I'd love to buy fresh, hormone-free chicken, but giant frozen bags are just so cheap.
     
  19. Jul 29, 2017 at 7:14 AM
    Newlife

    Newlife Well-Known Member

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    Junk. And if you're worried about bp you probably need to skip the pre workout too and just drink a cup of coffee
     
  20. Jul 29, 2017 at 7:14 AM
    Newlife

    Newlife Well-Known Member

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    Bone f’n stock for now
    It pays off doesn't it
     
    zacharypaul89 likes this.

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