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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Aug 16, 2017 at 10:58 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    BCAA = magic beans

    You can't replace water with something not water and not expect to have some sort of negative addition like sugar or aspartame. I drink 'Ice' which is a carbonated flavored water but I also drink diet sodas too. I don't think I have a problem with water though. I carry a 32oz yeti cup full of ice water all day and drink it empty 2-3 times on top of anything else I drink
     
    DBTaco[QUOTED] and zacharypaul89 like this.
  2. Aug 16, 2017 at 11:12 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    x2 on BCAA's being junk. I use the Orange and Grape Crush water enhancers. One squirt is 0 calories...it's basically a tsp of flavored sugar water, which isn't going to put you in the hospital (probably) or make you fat.
     
    DBTaco[QUOTED] likes this.
  3. Aug 16, 2017 at 11:18 AM
    DBTaco

    DBTaco Well-Known Member

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    Thanks fellas. I normally have my rtic cup or ozark(walmart "yeti") at work and drink one maaaayyybe two if I'm lucky of water all day. I try to drink a bottle water at lunch to add to water intake.
     
  4. Aug 16, 2017 at 11:20 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    I think those cups are 30 oz. You need to be drinking at least 4.5 of those a day to get in a gallon lol. The easiest thing to do is carry a gallon with you because you can actively look and see how much you have to go. I usually end up getting right under 1 gallon in a day.
     
    DBTaco[QUOTED] likes this.
  5. Aug 16, 2017 at 11:21 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    Mine is the Ozark too :notsure:
     
    DBTaco[QUOTED] likes this.
  6. Aug 16, 2017 at 11:28 AM
    DirtyTerp

    DirtyTerp Well-Known Member

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    Peasants
     
    zacharypaul89 and DBTaco like this.
  7. Aug 16, 2017 at 11:38 AM
    DBTaco

    DBTaco Well-Known Member

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    I might try the gallon jug deal.
     
  8. Aug 16, 2017 at 11:51 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    Don't be that guy
     
    uhplifted likes this.
  9. Aug 16, 2017 at 12:05 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Bold words coming from a guy with a selfie stick
     
  10. Aug 16, 2017 at 12:07 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    Don't be that guy either






















    bc I'm already that guy:notsure:
     
    tacopaulo likes this.
  11. Aug 16, 2017 at 12:22 PM
    tacopaulo

    tacopaulo Tanned

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    I try to drink water out of my 30oz RTIC 3x a day and plus a few more from my shaker bottle
     
  12. Aug 16, 2017 at 4:16 PM
    TXTaco13

    TXTaco13 Taco/T4R Enthusiast

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    Just an FYI, water is more refreshing when it comes out of an RTIC than anywhere else.
     
  13. Aug 16, 2017 at 5:15 PM
    dwalden2

    dwalden2 HBTFD

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    And headband.
     
    ThunderCookies likes this.
  14. Aug 16, 2017 at 8:41 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

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    None yet...
  15. Aug 16, 2017 at 8:45 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

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  16. Aug 17, 2017 at 5:32 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Slo/taco enters room...

    Me:

    [​IMG]
     
    zacharypaul89 and LVTheMadness11 like this.
  17. Aug 17, 2017 at 6:58 AM
    Newlife

    Newlife Well-Known Member

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    I drink 8 a day while I'm at work another on my way to the gym (hour commute) two while I'm at the gym and 1 before I go to bed
     
    zacharypaul89[QUOTED] likes this.
  18. Aug 17, 2017 at 7:29 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    It takes you an hour to get to the gym?! Don't you have 3 memberships? None of them are closer than that?
     
    zacharypaul89 likes this.
  19. Aug 17, 2017 at 7:46 AM
    TXTaco13

    TXTaco13 Taco/T4R Enthusiast

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    I drink 10 during the day, 2 on the way to the gym and 2 before bed. And my gym is only 5 mins away babe.
     
  20. Aug 17, 2017 at 8:21 AM
    Newlife

    Newlife Well-Known Member

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    My office is an hour away I don't work out in Cleveland
     

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