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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 257 of 3859
  1. Sep 13, 2012 at 11:13 AM
    #5121
    nelson18matt

    #5121
    nelson18matt Well-Known Member

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    nelson18matt, Sep 13, 2012
    #5121
  2. Sep 13, 2012 at 11:20 AM
    #5122
    1TUFFTRD

    #5122
    1TUFFTRD WTF

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    out and about building powerlines
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    Gaawd damn... looks tough
     
    1TUFFTRD, Sep 13, 2012
    #5122
  3. Sep 13, 2012 at 11:21 AM
    #5123
    SuperWhiteTaco

    #5123
    SuperWhiteTaco Well-Known Member

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    ^^^ thats crazy never seen that before. we have a guy at my gym who always does the platform ball squats. still pretty cool to see when he goes heavy
     
    SuperWhiteTaco, Sep 13, 2012
    #5123
  4. Sep 13, 2012 at 11:22 AM
    #5124
    Sublime

    #5124
    Sublime Well-Known Member

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    Mike
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    Icon/All Pro.....chopped for 35's
    Look at those ankles rolling out...LOL!

    All that "stability" work will really pay off in the long run....NOT!
     
    Sublime, Sep 13, 2012
    #5124
  5. Sep 13, 2012 at 2:02 PM
    #5125
    jonny

    #5125
    jonny Betty White Edition Heep ZJ

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    Occasionally go to the gym...
    Was on the treadmill the other day and this Hipster looking dude walks up to the treadmill:
    sets it to 8.5 mph...stands on the side rail...adjusts his Ipod...then pedals with his left foot on the treadmill a few times and starts booking it on the treadmill for 10 seconds...jumps off...rests for 30 seconds..and repeats three times...then leaves.
    Not a gym buff nor have I ever been huge on cardio..But what was this guy doing?
    dooshy or smart work out? :laugh:
     
    jonny, Sep 13, 2012
    #5125
  6. Sep 13, 2012 at 2:56 PM
    #5126
    T-Rex266

    #5126
    T-Rex266 SpaceX Director Moderator

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    HIIT then stopped for whatever reason.
     
    T-Rex266, Sep 13, 2012
    #5126
  7. Sep 13, 2012 at 3:41 PM
    #5127
    Sublime

    #5127
    Sublime Well-Known Member

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    Had to poop?

    8.5 isn't really that fast for sprints though, thats like a 7min mile pace for 10 sec?
     
    Sublime, Sep 13, 2012
    #5127
  8. Sep 14, 2012 at 1:06 PM
    #5128
    KodiakToyTRD

    #5128
    KodiakToyTRD Well-Known Member

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    Not really even HIIT if he just goes for ten seconds and rests 30 seconds. It would HIIT if it was switched around.

    Hipsters... :rolleyes:
     
    KodiakToyTRD, Sep 14, 2012
    #5128
  9. Sep 14, 2012 at 3:20 PM
    #5129
    jonny

    #5129
    jonny Betty White Edition Heep ZJ

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    Was just a weird scenario....
    :laugh:
     
    jonny, Sep 14, 2012
    #5129
  10. Sep 14, 2012 at 3:30 PM
    #5130
    mgrande

    #5130
    mgrande iKill

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    Makes sense since the handful of bbs at my gym are always on them.
     
    mgrande, Sep 14, 2012
    #5130
  11. Sep 19, 2012 at 12:50 AM
    #5131
    Zac808

    #5131
    Zac808 Custom User Title

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    Viva Las Vegas
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    Anyone coming to Las Vegas next week for Mr. Olympia?
     
    Zac808, Sep 19, 2012
    #5131
  12. Sep 19, 2012 at 6:13 PM
    #5132
    42boxer

    #5132
    42boxer Well-Known Member

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    Plenty to come
    Just benched double my body weight which was 295. At 19 years old. pretty proud of myself :)
     
    42boxer, Sep 19, 2012
    #5132
  13. Sep 19, 2012 at 8:40 PM
    #5133
    t4r4life

    #5133
    t4r4life poptard and protein farts

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    Eric
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    panty dropping mod
    first post in this thread, been lifting ever since highschool to play ball, got strong as fuck, then highschool ended and i got fat as fuck, now im 20 and back to making gains and leaning out.
    heaviest i've been 290
    [​IMG]
    leanest i've been 225
    [​IMG]
    right now im 282, and making all kinds of gains and losses :D
     
    t4r4life, Sep 19, 2012
    #5133
  14. Sep 19, 2012 at 10:45 PM
    #5134
    mgrande

    #5134
    mgrande iKill

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    Did the bar touch your chest?
     
    mgrande, Sep 19, 2012
    #5134
  15. Sep 19, 2012 at 10:56 PM
    #5135
    t4r4life

    #5135
    t4r4life poptard and protein farts

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    Do you guys superset the same muscle group when lifting?
     
    t4r4life, Sep 19, 2012
    #5135
  16. Sep 20, 2012 at 3:55 AM
    #5136
    T-Rex266

    #5136
    T-Rex266 SpaceX Director Moderator

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    Sometimes. I.e.-pull downs with Serratus pulls. Otherwise, I may SS chest with biceps, triceps and biceps etc. It's a great endurance builder IMO.
     
    T-Rex266, Sep 20, 2012
    #5136
  17. Sep 20, 2012 at 7:44 AM
    #5137
    42boxer

    #5137
    42boxer Well-Known Member

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    Plenty to come
    Yup, had my dad spotting me to make sure i did
     
    42boxer, Sep 20, 2012
    #5137
  18. Sep 20, 2012 at 2:33 PM
    #5138
    PLC721

    #5138
    PLC721 Well-Known Member

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    hmm i never touch my chest benching, i have gorilla length arms though, i feel like touching my chest puts me too far past parallel
     
    PLC721, Sep 20, 2012
    #5138
  19. Sep 20, 2012 at 3:03 PM
    #5139
    PkTaco

    #5139
    PkTaco Well-Known Member

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    Most people would say that none of your benches really count then lol.
     
    PkTaco, Sep 20, 2012
    #5139
  20. Sep 20, 2012 at 3:05 PM
    #5140
    t4r4life

    #5140
    t4r4life poptard and protein farts

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    isn't that more of a powerlifters saying than a bodybuilders?
     
    t4r4life, Sep 20, 2012
    #5140
Page 257 of 3859

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