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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 27 of 3859
  1. Mar 7, 2011 at 7:48 AM
    #521
    Srf4life858

    #521
    Srf4life858 Well-Known Member

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    Mon- Chest
    Tues- Back
    Wednesday-Break
    Thursday- Arms
    Friday- Break
    Saturday- Shoulders
    Sunday- Legs
     
    Srf4life858, Mar 7, 2011
    #521
  2. Mar 7, 2011 at 8:08 AM
    #522
    memario1214

    #522
    memario1214 Hotshot Offroad Moderator Vendor

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    Wow... Lotta junk
     
    memario1214, Mar 7, 2011
    #522
  3. Mar 7, 2011 at 10:35 AM
    #523
    tencrawler

    #523
    tencrawler I'm a lover not an expert

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    Only 55K Original Miles in Spring of 2018
    My goal is just to keep at it. Every time I complete that run, I feel I am that much closer to the level of fitness that I desire. My running mate is a Border Collie named Duke. He likes running, but prefers to work under a horse working cattle or sheep.

    Waiting for the command
    [​IMG]

    Did his job well, and now he's just tired
    [​IMG]
     
    tencrawler, Mar 7, 2011
    #523
  4. Mar 7, 2011 at 11:47 AM
    #524
    Dadic 78

    #524
    Dadic 78 Well-Known Member

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    I'd just go to www.bodybuilding.com and do your research there. There's a LOT of beginners on that site, so you won't feel intimidated to ask questions. Lots of pro's too, that can help you out.

    I've read a lot of BAD BAD BAD info in this thread, lots of misguided suggestions, and false claims. I would get the right info. from the right source. Just my opinion...

    I've been bodybuilding for 13 years now, and if I could do it all over again, I'd listen to the right people in my younger years. I decided to do things my own way, and to take advice from others in my gym. Not that they had bad intentions, but their information wasn't always the best... And my gains suffered.

    Live and learn... Now I do things properly, eat properly, and at 32 years of age, I'm in the best condition ever. Do it right, or don't do it at all...
     
    Dadic 78, Mar 7, 2011
    #524
  5. Mar 7, 2011 at 11:55 AM
    #525
    crf69

    #525
    crf69 scraping my emblems off my plasti-dip

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    ummm yeah
     
    crf69, Mar 7, 2011
    #525
  6. Mar 7, 2011 at 12:01 PM
    #526
    outlaw7

    #526
    outlaw7 Well-Known Member

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    can you reference some of the bad bad bad info?
     
    outlaw7, Mar 7, 2011
    #526
  7. Mar 7, 2011 at 5:56 PM
    #527
    memario1214

    #527
    memario1214 Hotshot Offroad Moderator Vendor

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    Well, started a new workout today... Today was a leg day.

    Freehand Jump Squat
    Wide Stance BB Squat
    Narrow Stance Leg Press
    Leg Extensions
    Romanian Deadlift
    Lying Leg Curls
    Calf Press
    Standing Calf Raise

    Had a bout of nausea to deal with about 1/2 way through my deadlifts. Pushed through it and this was a beastly workout. Tomorrow's gonna hurt.
     
    memario1214, Mar 7, 2011
    #527
  8. Mar 7, 2011 at 6:10 PM
    #528
    JoshLV

    #528
    JoshLV Well-Known Member

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    I've been a member of that site for 3 years. There's a TON of broscience that goes around there. A lot of the people there that give advice are running PH cycles or actual gear, so you can't take their advice to heart because when you're running gear you can recover so fucking quick it's unreal.
    Whatever you decide to do, do it because YOU believe it's right, not because someone else says it works and he looks good so it must work for you too. Use logic.
     
    JoshLV, Mar 7, 2011
    #528
  9. Mar 7, 2011 at 6:10 PM
    #529
    ink junky

    #529
    ink junky I love tacos too!!!

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    TACO LOVER
    TEXAS
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    Aero turbine 2525, Snorkel, AFE pro dry drop in filter, BFG 33s, spydertraxwheel spacers :/. Debadged, rebadged black, TW sticker :D, bed lights, rod holders, OEM roof rack, Complete OME lift, bed lined fenders. Armor Tech Off road wrap around HC rear bumper w/ tire carrier swing out. Relentless front aluminum bumper. Le Devil Horns (_)

    x2, I would like to see what he's talking about...
     
    ink junky, Mar 7, 2011
    #529
  10. Mar 7, 2011 at 6:22 PM
    #530
    TmecTaco79

    #530
    TmecTaco79 Well-Known Member

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    I don't know if this has been mentioned yet but body building and working out now a days are two completely different things. Today working out is more main stream and advertised to make money. I'm not saying going to the gym is dumb cause I do workout myself. But body building is waaay different. Just wanted to throw that in there.

    Edit: If you're into bodybuilding you should check these out.

    [​IMG]
     
    TmecTaco79, Mar 7, 2011
    #530
  11. Mar 7, 2011 at 7:33 PM
    #531
    mjp2

    #531
    mjp2 Living vicariously through myself Moderator

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    Not a gym workout but I just finished a 3.75 mile jog. I'm out of shape like whoa.
     
    mjp2, Mar 7, 2011
    #531
  12. Mar 7, 2011 at 7:35 PM
    #532
    chris4x4

    #532
    chris4x4 With sufficient thrust, pigs fly just fine. Moderator

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    FlimFlubberJAM
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    4.10 gears, sliders, and lots of buttons.
    :eek: I just finished a peice of cherry danish. :eek:
     
    chris4x4, Mar 7, 2011
    #532
  13. Mar 7, 2011 at 7:37 PM
    #533
    crf69

    #533
    crf69 scraping my emblems off my plasti-dip

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    ummm yeah
    Better than nothing.........
     
    crf69, Mar 7, 2011
    #533
  14. Mar 7, 2011 at 7:42 PM
    #534
    mjp2

    #534
    mjp2 Living vicariously through myself Moderator

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    You earned it, dude! :hungry:
     
    mjp2, Mar 7, 2011
    #534
  15. Mar 7, 2011 at 7:45 PM
    #535
    chris4x4

    #535
    chris4x4 With sufficient thrust, pigs fly just fine. Moderator

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    LOL! I dont know about that....

    Anyway, to stay on ...*cough*...topic, My work out consists of walking the dogs, bike riding, swimming, and fixing all the crap I have on my "Fix it list". Might not seem like much, but on this list, as an example, was digging an irrigation trench 75 feet thru solid granite. I used a jack hammer. Another thing on the list was adding 50 feet of side walk to a friends house....and mixing the concrete by hand.
     
    chris4x4, Mar 7, 2011
    #535
  16. Mar 7, 2011 at 7:46 PM
    #536
    mjp2

    #536
    mjp2 Living vicariously through myself Moderator

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    That...that sounds like a workout! :eek:

    Hell, my goal was a workout and I couldn't even get myself to run. Nice mellow jog got the heart rate as high as it needed to be. :p
     
    mjp2, Mar 7, 2011
    #536
  17. Mar 7, 2011 at 7:48 PM
    #537
    chris4x4

    #537
    chris4x4 With sufficient thrust, pigs fly just fine. Moderator

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    I dont do it every day though. I need to do more. This winter, Ive gaind about 10 lbs. :( But....that dam danish was SOOOO YUMMAY!!!
     
    chris4x4, Mar 7, 2011
    #537
  18. Mar 7, 2011 at 7:49 PM
    #538
    mjp2

    #538
    mjp2 Living vicariously through myself Moderator

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    They always are. :D
     
    mjp2, Mar 7, 2011
    #538
  19. Mar 7, 2011 at 8:05 PM
    #539
    JoshLV

    #539
    JoshLV Well-Known Member

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    Awesome book. I couldn't put it down when I got it, but just skipped through the womens bodybuilding part. Some pretty good info in it.
    Pumping Iron is an awesome movie lol. My favorite part is when Arnie and Eddie are squatting. Ed just about busts a nut getting this last rep, and Arnold says "3 more! Let's get serious!" Good stuff.
     
    JoshLV, Mar 7, 2011
    #539
  20. Mar 7, 2011 at 8:12 PM
    #540
    TmecTaco79

    #540
    TmecTaco79 Well-Known Member

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    Haha I know, telling him to get serious when he's already putting up more than most people. It's funny too when arnold is messing with Lou when they pumping up before the show and he's just watching him and telling him he needs to work out quietly. Shut is classic.
     
    TmecTaco79, Mar 7, 2011
    #540
Page 27 of 3859

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