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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Jul 11, 2018 at 3:42 PM
    LukeCC

    LukeCC Well-Known Member

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    Atleast you capitalized on the down time. Well done
     
    uhplifted[QUOTED] likes this.
  2. Jul 11, 2018 at 5:14 PM
    uhplifted

    uhplifted The Hopfather

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    Almost done drilling pilot holes in all pieces. Have one side left and the braces to do and then will disassemble, put wood glue on, reassemble with all screws and then she’s good to go for tomorrow mornings lift

    image.jpg
     
    LukeCC likes this.
  3. Jul 11, 2018 at 5:38 PM
    surfandturf

    surfandturf Well-Known Member

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    Instragram: @grossie272002

    Found an awesome workout program to keep me in shape while on the road. Got a macro-nutrient plan to compliment HITT videos that I run off the laptop/phone. She practices what she preaches too
     
  4. Jul 11, 2018 at 6:46 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    followed! @instaseivers
     
    surfandturf[QUOTED] likes this.
  5. Jul 11, 2018 at 8:15 PM
    uhplifted

    uhplifted The Hopfather

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    Finally done. Holy shit what a project that turned in to. But it should be ready to go for tomorrow. Time to go sit in the jacuzzi with some :rasta:

    Will take a finished pic tomorrow after my workout. I think I might get a cheap yoga mat or some similar material to wrap it in too
     
  6. Jul 11, 2018 at 8:20 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I got some thick yoga mats, I think they are technically Pilates mats? Not sure. They are on Amazon. Probably like 1/4 to 1/2in thick. I used them as the top layer of my deadlift platform as sound deadener
     
    uhplifted[QUOTED] likes this.
  7. Jul 11, 2018 at 8:24 PM
    uhplifted

    uhplifted The Hopfather

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    Same difference. Got a link for the ones you use?
     
  8. Jul 11, 2018 at 8:44 PM
    LukeCC

    LukeCC Well-Known Member

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    I got my yoga mat off Amazon aswell. 1/2” thick. Amazon basics brand. $20.00
     
  9. Jul 12, 2018 at 5:13 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
  10. Jul 12, 2018 at 7:20 AM
    uhplifted

    uhplifted The Hopfather

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  11. Jul 12, 2018 at 7:42 AM
    uhplifted

    uhplifted The Hopfather

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  12. Jul 12, 2018 at 8:13 AM
    LukeCC

    LukeCC Well-Known Member

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    Looks good. You get a chance to use it yet?
     
    uhplifted[QUOTED] likes this.
  13. Jul 12, 2018 at 8:21 AM
    uhplifted

    uhplifted The Hopfather

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    Sure did. Feels like a rock under me. Just need to cover it up. I think I might sand/round the edges first. But it feels good. Heavy as shit too
     
    LukeCC[QUOTED] likes this.
  14. Jul 12, 2018 at 9:18 AM
    LukeCC

    LukeCC Well-Known Member

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    Did you incorporate it into a training circuit or just do some box jumps for explosive leg work?
     
  15. Jul 12, 2018 at 9:21 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    He uses it to sit on between sets
     
    LukeCC[QUOTED] and uhplifted like this.
  16. Jul 12, 2018 at 9:42 AM
    uhplifted

    uhplifted The Hopfather

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    I just did some box jumps. Didn't really fit in to todays workout but I had to test it so I did a few sets on all 3 heights
     
  17. Jul 12, 2018 at 9:43 AM
    uhplifted

    uhplifted The Hopfather

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    And this
     
  18. Jul 12, 2018 at 11:01 AM
    nat

    nat Well-Known Member

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    Bestop, MP3 Aux Input
    Given that I am middle aged, lol........I got my test levels checked and I was low. Decided to try test replacement therapy. Been at it a couple months now and want to know what y'alls thoughts are. Been hitting the gym and I am undeniably stronger. Some of you know my wife is a trainer and NPC physique competitor so I have a live in ass kicker. I know to donate blood cause to avoid the thick blood you can get. My muscles hurt in general but I think its cause they are growing for the first time in years? Anyway, anything to be aware of?
     
  19. Jul 12, 2018 at 11:10 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Is that your wife in your profile pic?
     
    uhplifted likes this.
  20. Jul 12, 2018 at 11:15 AM
    nat

    nat Well-Known Member

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    Yeah, wearing her TEQ g-string panties. lol She drives my 1972 FJ55 and her 1999 4Runner. Muscle girls like toyotas!

    I actually just posted some recent pics in the Green room thread about wives/gf's.
     

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