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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2835 of 3854
  1. Mar 21, 2019 at 7:10 AM
    #56681
    dwalden2

    #56681
    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
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    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Probably because of the gloves.
     
    dwalden2, Mar 21, 2019
    #56681
    LVTheMadness11, DirtyTerp and Supra TT like this.
  2. Mar 21, 2019 at 7:13 AM
    #56682
    ThunderCookies

    #56682
    ThunderCookies This is the Wait

    Joined:
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    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Definitely wears toe shoes
     
    ThunderCookies, Mar 21, 2019
    #56682
    LVTheMadness11 likes this.
  3. Mar 21, 2019 at 7:18 AM
    #56683
    dwalden2

    #56683
    dwalden2 HBTFD

    Joined:
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    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    With a belt while doing 25 lb dumbbell curls.
     
    dwalden2, Mar 21, 2019
    #56683
    ThunderCookies[QUOTED] likes this.
  4. Mar 21, 2019 at 7:19 AM
    #56684
    Thunder Fist

    #56684
    Thunder Fist Well-Known Member

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    David
    Birmingham, AL
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    Like, so many.
    Bruh, you a big ass dude.
     
    Thunder Fist, Mar 21, 2019
    #56684
    Supra TT[QUOTED] likes this.
  5. Mar 21, 2019 at 7:22 AM
    #56685
    rngr

    #56685
    rngr Aix sponsa

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    Make sure your mechanics are solid. Up your total volume. Apply progressive overload.

    Wendler, Smolov, and Hack cycles are among my favorites.
     
    rngr, Mar 21, 2019
    #56685
  6. Mar 21, 2019 at 7:23 AM
    #56686
    Thunder Fist

    #56686
    Thunder Fist Well-Known Member

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    David
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    Like, so many.
    Have you checked Athlean X on YT? He does a lot of stuff with markers on his muscles to demonstrate which direction the fibers run so you understand better how to engage them. Really cool stuff.
     
    Thunder Fist, Mar 21, 2019
    #56686
    taco_chaser likes this.
  7. Mar 21, 2019 at 7:36 AM
    #56687
    dwalden2

    #56687
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
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    Messages:
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    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    It’s spelled “Mechanix”

    6C21B751-7E2E-4975-8F7D-282A9139B2D7.jpg
     
    dwalden2, Mar 21, 2019
    #56687
    rngr[QUOTED], weldertaco, Kerleyfries and 1 other person like this.
  8. Mar 21, 2019 at 10:03 AM
    #56688
    rngr

    #56688
    rngr Aix sponsa

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    :laugh:
     
    rngr, Mar 21, 2019
    #56688
  9. Mar 21, 2019 at 10:06 AM
    #56689
    Matt3400

    #56689
    Matt3400 Well-Known Member

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    2007 Lexus GX470
    Matt3400, Mar 21, 2019
    #56689
    Kerleyfries[QUOTED] likes this.
  10. Mar 21, 2019 at 10:07 AM
    #56690
    Kerleyfries

    #56690
    Kerleyfries Idk what the hell I'm doing

    Joined:
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    Zack
    Lebanon
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    Thor is also a 6’7 430lb strongman and did it with straps.

    Totally different than what Dylan did in a full power PL meet.
     
    Kerleyfries, Mar 21, 2019
    #56690
  11. Mar 21, 2019 at 10:16 AM
    #56691
    TRVsTRD

    #56691
    TRVsTRD Well-Known Member

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    Male
    Georgia
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    02 Lunar Mist Prerunner TRD DCSB
    Anyone ever tried the 20 rep squat workout? That'll make a man outa ya!
     
    TRVsTRD, Mar 21, 2019
    #56691
  12. Mar 21, 2019 at 10:42 AM
    #56692
    weldertaco

    #56692
    weldertaco Mr.13%bodyfat

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    texas
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    TrailRunner
    4wd to 2wd conversion
    Y’all are dicks. But that’s funny shit right there lol
     
    weldertaco, Mar 21, 2019
    #56692
  13. Mar 21, 2019 at 11:32 AM
    #56693
    deadpocketss

    #56693
    deadpocketss Dingus

    Joined:
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    Ian
    Colorado Springs, Colorado
    Vehicle:
    '10 Barcelona Red ACLB MT 2.7L PreRunner (Mia)
    She runs. What more can I ask for?
    Idk who Dylan is. Just thought y'all would be interested in the happenings of the strong men
     
    deadpocketss, Mar 21, 2019
    #56693
  14. Mar 21, 2019 at 12:14 PM
    #56694
    dal3_gribble

    #56694
    dal3_gribble Well-Known Member

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    Crew Cab SB TRD Offroad
    I just got knee wraps and wrist straps so you can say things are getting pretty serious. :D:D:D
     
    dal3_gribble, Mar 21, 2019
    #56694
    weldertaco and dan0mite like this.
  15. Mar 21, 2019 at 12:57 PM
    #56695
    dan0mite

    #56695
    dan0mite #NOTNORM

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    Dan
    SC
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    d00kie
    Check The Build Thread
     
    dan0mite, Mar 21, 2019
    #56695
    SandyTaco4x4 and dal3_gribble like this.
  16. Mar 21, 2019 at 1:05 PM
    #56696
    rngr

    #56696
    rngr Aix sponsa

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    Yes! Do it 2-3 times/year. I call it barbell cardio. Freaking hard to breathe that many reps in. My feet and fingers go numb. Haha. 300 is my best.
     
    rngr, Mar 21, 2019
    #56696
  17. Mar 21, 2019 at 1:09 PM
    #56697
    Kerleyfries

    #56697
    Kerleyfries Idk what the hell I'm doing

    Joined:
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    Male
    First Name:
    Zack
    Lebanon
    Vehicle:
    ‘17 F150 and SAS ‘98 4runner
    What is it?
     
    Kerleyfries, Mar 21, 2019
    #56697
  18. Mar 21, 2019 at 1:14 PM
    #56698
    TRVsTRD

    #56698
    TRVsTRD Well-Known Member

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    Male
    Georgia
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    I hear that! Numbness and I feel like a "buzzing" in my arms and face. lol
     
    TRVsTRD, Mar 21, 2019
    #56698
    rngr[QUOTED] likes this.
  19. Mar 21, 2019 at 1:19 PM
    #56699
    rngr

    #56699
    rngr Aix sponsa

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    What’s what? 20 rep squat?

    You just find what you can hit for 20 in one unbroken set. Much suck.
     
    rngr, Mar 21, 2019
    #56699
  20. Mar 21, 2019 at 1:31 PM
    #56700
    dan0mite

    #56700
    dan0mite #NOTNORM

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    Check The Build Thread
    Worst thing after hitting 1’s is having to go back up to high reps. :frusty:
     
    dan0mite, Mar 21, 2019
    #56700
Page 2835 of 3854

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