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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Mar 15, 2019 at 7:09 AM
    weldertaco

    weldertaco Well-Known Member

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    To y’all lol

    C02FA1C7-FE09-4DEB-BE5D-F7FE72D56D9F.jpg
     
    dan0mite, taco_chaser and rngr like this.
  2. Mar 15, 2019 at 7:10 AM
    weldertaco

    weldertaco Well-Known Member

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    Holy shit. Crooked finger lol
     
  3. Mar 15, 2019 at 7:16 AM
    PROseur

    PROseur TYPICAL PRO OWNER; BRODOZER AND DOUCHEBAG

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    Yes admitting my short comings was first step
     
  4. Mar 15, 2019 at 7:19 AM
    DirtyTerp

    DirtyTerp Well-Known Member

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    Randy
    Freeland, MD
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    With big burly man paws like that, a sleek barbell shouldn’t hurt ya
     
    taco_chaser likes this.
  5. Mar 15, 2019 at 7:19 AM
    weldertaco

    weldertaco Well-Known Member

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    They get sore. Arthritis and carpal tunnels and whatever else there is lol
     
  6. Mar 15, 2019 at 11:25 AM
    dal3_gribble

    dal3_gribble Well-Known Member

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    Hey y'all just a reminder someone needs to hear; I've been working out religiously 4 years now and my raw total went from like 700lb to now around 1300 natty. It's a fight and there are ups and downs and I have had some shitty workouts this week (low energy, not feeling it), but remember:

    1) A lower energy workout is still way better than no workout
    2) If you've ever had an AMAZING workout session, you know they can come from out of nowhere, and everyday can be one of those days so that's exciting

    Diet goes up and down, pounds come and go, but above all else, BE CONSISTENT with your workouts. Everything else falls in line including getting your body where you want it.

    Also, if you are picturing your body where you want it in terms of muscle and physique and you aren't thinking in the long term (at least a year), you'll get unmotivated and give up before the gains really start.
     
    SLO/TACO, Supra TT, jubei and 3 others like this.
  7. Mar 15, 2019 at 12:08 PM
    Kerleyfries

    Kerleyfries Idk what the hell I'm doing

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    Zack
    Nashville
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    Idk what my deadlift is rn. I haven’t done anything heavy since December bc torn labrum. I know I can bench like 205rn though. Probably still pull in the high 3’s. My squat still strong though. Low 3’s.

    I really need to have the surgery, but I think I’m gonna wait until fall/winter and I’m done wrenching on the truck for a while.
     
  8. Mar 15, 2019 at 12:29 PM
    ThunderCookies

    ThunderCookies If you're going to cheat, cheat curls

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    Just do it. I'm 8 days removed and right as rain
     
  9. Mar 15, 2019 at 12:33 PM
    dwalden2

    dwalden2 Your mom goes to college

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    I don’t even lift and work in an office.
     
  10. Mar 15, 2019 at 12:37 PM
    Kerleyfries

    Kerleyfries Idk what the hell I'm doing

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    Yea.... shoulder is a lot worse than hip from what I understand.
     
  11. Mar 15, 2019 at 12:45 PM
    ThunderCookies

    ThunderCookies If you're going to cheat, cheat curls

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    North Carolina
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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 14" Magnaflow w/3.5" Stainless Tip Spidertrax 1.25" Wheel Spacers Stealth grille light bar 4" Westin Nerf Bars Weathertech in-channel visors Window tint Plastidip for days Chrome anywhere I can Bed Mat All-weather rubber floor mats 265/70R17 Goodyear Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Sirius XM radio Aux-in Stereo mod Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: 285/75R17 tires Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    How's that? You can't walk with a busted hip. I've seen guys with no arms walking...and squatting more than you
     
  12. Mar 15, 2019 at 1:35 PM
    Kerleyfries

    Kerleyfries Idk what the hell I'm doing

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    The recovery process you phuk. I’m also just going off what I’ve been told.
     
  13. Mar 15, 2019 at 5:05 PM
    dwalden2

    dwalden2 Your mom goes to college

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    Blue Ridge, Georgia
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    There’s a guy in my gym that just had his done. He’s out about 6 months before he can really get back to lifting
     
    Kerleyfries likes this.
  14. Mar 16, 2019 at 9:36 AM
    PROseur

    PROseur TYPICAL PRO OWNER; BRODOZER AND DOUCHEBAG

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    Excellent advice! Thank you
     
  15. Mar 16, 2019 at 1:46 PM
    LVTheMadness11

    LVTheMadness11 Well-Known Member

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    Not a chance.... I’m still here randomly! Haha But I also don’t wear gloves....:notsure:
     
  16. Mar 16, 2019 at 2:20 PM
    dan0mite

    dan0mite #NOTNORM

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    Check The Build Thread
    #cheatmealsaturday
    87E9A363-BDBA-4A17-BE6B-5A6F23DA3A35.jpg
    C0EC7432-E37A-4BFD-8DF4-DD950F505275.jpg

    Banana pudding...you know...for potassium. :notsure:
     
    uhplifted, rngr and weldertaco like this.
  17. Mar 16, 2019 at 6:06 PM
    weldertaco

    weldertaco Well-Known Member

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    .cheat meal for me as well.

    6A51C755-5391-4A6E-B384-C792F3C43245.jpg
     
    dan0mite likes this.
  18. Mar 16, 2019 at 6:19 PM
    weldertaco

    weldertaco Well-Known Member

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    Back is becoming my favorite muscle group slowly.

    57B82FEE-E093-4D34-95A1-202D94376FDA.jpg
     
    rngr, dan0mite and TXTaco13 like this.
  19. Mar 16, 2019 at 6:23 PM
    memario1214

    memario1214 Vivid Illumination Moderator Vendor

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    Colton
    Missoula, MT
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    Yeah, I gots boost
    This year's cut has officially begun... Here we go! Approx 25 lbs to drop
     
    Supra TT, weldertaco and TXTaco13 like this.
  20. Mar 16, 2019 at 6:48 PM
    TXTaco13

    TXTaco13 Taco Enthusiast

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    Hey did you recently become a mod or vendor? Sorry off topic
     

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