The Official Gym & Fitness Thread

At least 100oz a day. A gallon on a good day

 

I guess I’m weird then. I can drink over a gallon. About a gallon and a half. Like easily. Without forcing myself.

 

I drink well over a gallon a day including all the fluids I drink. Its not hard for me either so I don’t think you are weird.

If you are pretty active and have a hard time drinking a gallon of water a day... I think thats weird lol

 

that's me. I have to force myself to drink water throughout the day. I've tried apps to remind me to drink water, the Mio flavor things... I just can't get myself to drink water consistently, I don't know why...

 

What do you primarily drink throughout the day?

 

Nothing. I have a cup of coffee in the morning. Maybe a glass of water with lunch. Another glass of water with dinner. And then maybe a pre and/or post dinner beer. I don't know what's wrong with me lol. Even this past week when it's been really hot, I just never drink anything. If I workout I drink a bunch during the workout, but nothing after. I dunno whats wrong with me lol

 

Do you like never pee? LOL

If I get into the habit of not drinking I won’t. So while I can easily drink it takes some effort. Usually vacation and busy weekends I have to keep water around.

At least you drink water. Some people drink sugary or artificially flavored drinks all day and I think those have a tendency to mess up your thirst.

 

I pee at a regular interval lol. I dunno I'm like a camel and just store water I guess I'll have a few days where I drink a bunch, and then I just stop. It's weird. I try to be good about it but it's tough.

Ya, I don't really drink anything other than coffee, beer, and water. I have a glass of fresh squeezed (by me) orange juice in the mornings with breakfast, but that's about the only sugary thing I ever drink. Don't do sodas, other juices, anything with sugar like that.

 

What pre are you using? I don't like my current one.

 

I carry a gallon with me and try to get through it everyday. I usually do pretty good up until I eat lunch and then I end up not drinking anything all night. When I’m at the gym I probably drink 1/2 my gallon. I’ve had it since March and I think I’ve drank the whole thing 5x. Most days I end up dumping what’s left in my dogs water bowl, and that still doesn’t empty it

 

I’m the same but add tea.
I love me coke zero but try to limit that to less than 1-2 a month.

 

I’m an AVID kaged muscle supporter. There could be better ones out there but I like how all of his stuff is naturally flavored and third party tested and I really like what the dude preaches and stands for.
It’s not 600mg of caffeine that makes you feel funny like others. Just a solid pump. If I need or want a supp, it’s always Kaged.

 

Gah damn lol

 

Coke zero is trash. Tastes like coke mixed with bath water

 

No sugar though lol

 

I love it.

I don’t like regular coke or any sugared sodas for that matter. Coke Zero and Pepsi Max are solid to me

 

I like diet coke better

 

Zero ultra monster is the only good soda out there

 

It’s funny how we grow every day little by little (atleast the lean bulkers do ) and we swear we don’t have gains till we look back at old photos and see how much we have actually grown

 

Got home last night from a week at the beach. No lifting or running. Just eating everything and anything and getting drunk in my chair. Felt great up until I stepped on the scale and it said 237. Woke up this morning at 232 and I’m starting a cut till I hit 215. Still will be doing my variation of wendler, just more cardio thrown in and actually holding myself accountable with my diet for the first time in a while.