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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 295 of 3859
  1. Nov 8, 2012 at 7:34 PM
    #5881
    t4r4life

    #5881
    t4r4life poptard and protein farts

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    okay time to go punish myself till my muscle tears in half see ya fellas
     
    t4r4life, Nov 8, 2012
    #5881
  2. Nov 8, 2012 at 8:25 PM
    #5882
    PLC721

    #5882
    PLC721 Well-Known Member

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    after about a month of the tom hardy "Bane" work out

    [​IMG]

    [​IMG]


    work out 3x a week and eat as much of anything as i can
     
    PLC721, Nov 8, 2012
    #5882
  3. Nov 8, 2012 at 8:46 PM
    #5883
    T-Rex266

    #5883
    T-Rex266 SpaceX Director Moderator

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    Lol closer pics would help my man....
     
    T-Rex266, Nov 8, 2012
    #5883
  4. Nov 8, 2012 at 9:21 PM
    #5884
    PLC721

    #5884
    PLC721 Well-Known Member

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    Sorry when posting from my phone they looked better. I'll get some tomorrow. 5x5 compound excercises is the thing that works for me
     
    PLC721, Nov 8, 2012
    #5884
  5. Nov 10, 2012 at 3:52 PM
    #5885
    Sublime

    #5885
    Sublime Well-Known Member

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    Mike
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    Shoulders are looking good brother!
     
    Sublime, Nov 10, 2012
    #5885
  6. Nov 10, 2012 at 11:10 PM
    #5886
    TmecTaco79

    #5886
    TmecTaco79 Well-Known Member

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    Adam
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    hows that bane workout going? I have it printed up sitting on my desk cause i wanted to try it but the 3x a week seems like not enough for me.
     
    TmecTaco79, Nov 10, 2012
    #5886
  7. Nov 11, 2012 at 9:00 AM
    #5887
    PLC721

    #5887
    PLC721 Well-Known Member

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    after so much deadlifting and clean and jerks i have gotten much stronger!
     
    PLC721, Nov 11, 2012
    #5887
  8. Nov 11, 2012 at 10:55 AM
    #5888
    nelson18matt

    #5888
    nelson18matt Well-Known Member

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    got a link to the training program? just want to see what it includes... i think one of my clients might really enjoy it
     
    nelson18matt, Nov 11, 2012
    #5888
  9. Nov 11, 2012 at 10:56 AM
    #5889
    PLC721

    #5889
    PLC721 Well-Known Member

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    PLC721, Nov 11, 2012
    #5889
  10. Nov 11, 2012 at 10:58 AM
    #5890
    KodiakToyTRD

    #5890
    KodiakToyTRD Well-Known Member

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    I might also.

    I have noticed that I am getting stronger, always seeking out heavier weights. 10x6 leg press, 630 lbs followed by 5x6 Romanian dead lifts, 275 lbs. I'm loving my legs. :cool:
     
    KodiakToyTRD, Nov 11, 2012
    #5890
  11. Nov 11, 2012 at 11:01 AM
    #5891
    KodiakToyTRD

    #5891
    KodiakToyTRD Well-Known Member

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    KodiakToyTRD, Nov 11, 2012
    #5891
  12. Nov 11, 2012 at 11:03 AM
    #5892
    PLC721

    #5892
    PLC721 Well-Known Member

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    i have never argued that with you! I've always agreed :confused:
     
    PLC721, Nov 11, 2012
    #5892
  13. Nov 11, 2012 at 11:03 AM
    #5893
    AvsFanTRD

    #5893
    AvsFanTRD Oh gravity, thou art a heartless bitch!

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    Maybe so, but you are still going to look like an offensive lineman at the end of the day
     
    AvsFanTRD, Nov 11, 2012
    #5893
  14. Nov 11, 2012 at 11:03 AM
    #5894
    nelson18matt

    #5894
    nelson18matt Well-Known Member

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    nelson18matt, Nov 11, 2012
    #5894
  15. Nov 11, 2012 at 11:04 AM
    #5895
    PLC721

    #5895
    PLC721 Well-Known Member

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    I've never met an offensive line man with abs like mine :p
     
    PLC721, Nov 11, 2012
    #5895
  16. Nov 11, 2012 at 11:06 AM
    #5896
    G scott04

    #5896
    G scott04 ...

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    Lol!:rofl:
     
    G scott04, Nov 11, 2012
    #5896
  17. Nov 11, 2012 at 11:07 AM
    #5897
    KodiakToyTRD

    #5897
    KodiakToyTRD Well-Known Member

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    That wasn't for you ;)
     
    KodiakToyTRD, Nov 11, 2012
    #5897
  18. Nov 11, 2012 at 11:08 AM
    #5898
    KodiakToyTRD

    #5898
    KodiakToyTRD Well-Known Member

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    Those dudes look like that on purpose lol
     
    KodiakToyTRD, Nov 11, 2012
    #5898
  19. Nov 11, 2012 at 9:03 PM
    #5899
    Alpha Q Up

    #5899
    Alpha Q Up Well-Known Member

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    So I've been seeing a lot of people cooking up orange sweet potatoes... and so i go on the hunt for "sweet potatoes" and when I came across some in the grocery store I see white sweet potatoes.

    And right next to the white sweet potatoes are orange yams? WTF

    Are people calling yams sweet potato now?
     
    Alpha Q Up, Nov 11, 2012
    #5899
  20. Nov 11, 2012 at 10:24 PM
    #5900
    KodiakToyTRD

    #5900
    KodiakToyTRD Well-Known Member

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    Uhm...I've never seen a white sweet potato. All the sweet potatoes I get are orange.
     
    KodiakToyTRD, Nov 11, 2012
    #5900
Page 295 of 3859

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