The Official Gym & Fitness Thread

Yeah, Garrett (Toy Yoda) made them. Had that and garlic mashed potatoes

 

Proper form ^^^ practice it.



Just sayin...

 

i'd practice some proper form on her for sure

 

On a little more serious note, I goto the gym 5 times a week and try to eat under 2,300 calories a day. Needless to say, I've lost 15 lbs so far. My goal is 190... Started out at 225

 

Hey Kodiac, do you fast during the day too (like leangains) or just do the over/under eating by weeks like you stated earlier?

 

You and me both

 

They are always at my gym

 

Depends on whether I am on shift or not. Sometimes running call to call or getting stuck on a death or domestic scene, I can't eat every two hours. I eat when I can, and I eat right when I get home, about an hour before bed. Unless I work out after work, then I get home, workout and eat.

Off shift, I eat anything whenever lol. Right now I'm not that concerned about it, once I get past 200 and maintain, I'll get more rigid with the diet to see what happens when I cut.

If I like the results, I'll get into a show, if not, I'll just go do a sexy cowboy contest at a country bar and win a few hundred bucks

 

likewise! They're everywhere at mine! Spanky pants everywhere!

 

I have seen a few like that. They are few and far between....most of the ones I see are college chics...

 

That's probably because your Jeep is always broken down

 

Sub'd

 

Chics dig dudes on bikes.

 

FACT. ha

 

I havent found any evidence to back up this statement yet, maybe its because i have a dirtbike? to me theres nothing sexier than a lifted taco with a bike in the back. Streetbikes must be where its at now.

 

Yeah bro, my mountain bike gets a pretty good amount of ass too, bitches love hard tails

 

Hahaha, Trek 3700 FTW!

 

anything but a crotch rocket is good to go in my book

I have dirt bikes and have had cruiser projects, but for some reason really hate those rockets, don't know why . . .