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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 33 of 3859
  1. Mar 28, 2011 at 7:57 AM
    #641
    mjp2

    #641
    mjp2 Living vicariously through myself Moderator

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    Nice! My bench has never hit the 300lb mark. :eek:

    I'm finally at the point where squats no longer cripple me for 3 days after a workout. Always a good hurdle to get over!
     
    mjp2, Mar 28, 2011
    #641
  2. Mar 28, 2011 at 8:02 AM
    #642
    Agent475

    #642
    Agent475 "Mark It Zero"

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    I don't usually do flat dumbell presses... Usually it's incline dumbell presses and I do 4-5 sets on 10-12 reps with the 65s or 70s. I don't have a workout partner and trying to lift the 70s into position for incline presses can be a bear on some days... simply because I do not curl 70lbs.
     
    Agent475, Mar 28, 2011
    #642
  3. Mar 28, 2011 at 8:04 AM
    #643
    memario1214

    #643
    memario1214 Hotshot Offroad Moderator Vendor

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    Yeah, I was just curious as my workouts have kept me from doing flat bench for about 3 months here... My dumbell presses are getting huge though, so I was just trying to get a bearing as to what I may be able to do once I finally get back on the bench.
     
    memario1214, Mar 28, 2011
    #643
  4. Mar 28, 2011 at 8:15 AM
    #644
    mjp2

    #644
    mjp2 Living vicariously through myself Moderator

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    Bet you have some sweet bruises just above your knees from legging those dumbbells into position!
     
    mjp2, Mar 28, 2011
    #644
  5. Mar 28, 2011 at 8:27 AM
    #645
    smurf taco

    #645
    smurf taco Well-Known Member

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    brite ass led headlights and fogs, fuel hostage wheels, mellow tone dual exhaust, black westin bull bar, go rhino nerf bars, toyota neoprene black and blue seat covers, image dynamics door speakers all around, Bilsteins 5100s all around set at 0 with maxtrac spindles and eibach coils and total chaos UCAs with OCtaco brakelines all around and all pro expo leafs in the rear running 295/70/17 cooper ST Maxx, cobra cb radio w/ 3ft fire stik, bed lights, jvc double din head unit, AC in cab mod, AFE CAI...more mods to come
    mon- chest/tri
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    sometimes fri- cardio
    5'7" 160 7% body fat
    i take concrete an hour before gym and drink a lot of water
     
    smurf taco, Mar 28, 2011
    #645
  6. Mar 28, 2011 at 8:36 AM
    #646
    Agent475

    #646
    Agent475 "Mark It Zero"

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    I feel ya... What are you doing for flat dumbell presses? There are some calculators online to calculate your max bench...
     
    Agent475, Mar 28, 2011
    #646
  7. Mar 28, 2011 at 8:38 AM
    #647
    Agent475

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    Agent475 "Mark It Zero"

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    As long as I don't smash the ipod in my shorts pocket - I've had a good day!
     
    Agent475, Mar 28, 2011
    #647
  8. Mar 28, 2011 at 8:45 AM
    #648
    memario1214

    #648
    memario1214 Hotshot Offroad Moderator Vendor

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    Well, my flat dumbell press is now up to 75lbs, 8 reps unassisted. It's pretty good for me being tall and skinny anyway.
     
    memario1214, Mar 28, 2011
    #648
  9. Mar 28, 2011 at 8:46 AM
    #649
    nelson18matt

    #649
    nelson18matt Well-Known Member

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    *SOLD*
    nelson18matt, Mar 28, 2011
    #649
  10. Mar 28, 2011 at 8:47 AM
    #650
    Agent475

    #650
    Agent475 "Mark It Zero"

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    That's def. awesome!
     
    Agent475, Mar 28, 2011
    #650
  11. Mar 28, 2011 at 8:52 AM
    #651
    Agent475

    #651
    Agent475 "Mark It Zero"

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    Agent475, Mar 28, 2011
    #651
  12. Mar 28, 2011 at 9:23 AM
    #652
    Krazie Sj

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    Krazie Sj, Mar 28, 2011
    #652
  13. Mar 28, 2011 at 11:16 AM
    #653
    TyT

    #653
    TyT [OP] Well-Known Member

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    :eek::eek::eek:
    Agreed!!!! I hope to be in that good of shape when Im 45 ! hell even this year!
     
    TyT, Mar 28, 2011
    #653
  14. Mar 28, 2011 at 11:19 AM
    #654
    KodiakToyTRD

    #654
    KodiakToyTRD Well-Known Member

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    KodiakToyTRD, Mar 28, 2011
    #654
  15. Mar 28, 2011 at 11:20 AM
    #655
    1337Taco

    #655
    1337Taco Well-Known Member

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    Yea, wow. I thought he was going to be a joke at the beginning of the video.
     
    1337Taco, Mar 28, 2011
    #655
  16. Mar 28, 2011 at 12:23 PM
    #656
    NoMallCrawlTaco

    #656
    NoMallCrawlTaco © "HELL FUCK YEAH!" © COPYRIGHT FOR MY PROTECTION!

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    4" Camburgs Icon AAL 3 Pac BLHM Tacoshi Grill More to come...
    nelson ^5 bro great find.

    That rocks!
     
    NoMallCrawlTaco, Mar 28, 2011
    #656
  17. Mar 28, 2011 at 12:34 PM
    #657
    Slodgetto

    #657
    Slodgetto Über Posre

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    Slodgetto, Mar 28, 2011
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  18. Mar 28, 2011 at 1:30 PM
    #658
    mjp2

    #658
    mjp2 Living vicariously through myself Moderator

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    mjp2, Mar 28, 2011
    #658
  19. Mar 28, 2011 at 1:55 PM
    #659
    JDMcompliant

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    JDMcompliant Professional Amateur

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    I think I'm a weird case...I can put up 90lbs dumbells on flat for about 5x, but my bench is only 215 1x. I'm nearly putting up the same amount for both exercises, but my friends are telling me I should be benching MUCH more. I don't get it :confused:
     
    JDMcompliant, Mar 28, 2011
    #659
  20. Mar 28, 2011 at 2:07 PM
    #660
    Krazie Sj

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    Krazie Sj Resident Jackass

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    Apparently they have a Calgary one for this year. I'm just looking into it right now. They just have to send me an email.

    FASTER DAMN IT!
     
    Krazie Sj, Mar 28, 2011
    #660
Page 33 of 3859

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