The Official Gym & Fitness Thread

Well, my advice, like anyone's on here is worth what you pay for it...but I did moderate a BB forum for a time and have spent the last 25 years or so pursuing being the biggest me I could be. lol. Also, my truck hasn't been lowered so don't set me on fire.

 

I am another proud 13%er, would accept affiliation as a 17%er as well, whatever.

 

What is your biggest you?


Also welcome, guy.

 

Was it like 70/30 beef? Usually higher fat content does that to me. When I eat leaner beef I can pack it away no problem.

 

Yeah I’m a fan of 93/7 ground beef. The idea of eating 80/20 would probably make me crap myself

 

I use 80/20 now but I cook it a while to get it crispy then I chop it up very fine. If I don't drain the grease it'll fuck with my stomach though.

 

Cheers...

Well, when I was a younger man and all about BBing, I got up to a little over 250 off season/220 on season. I sit about 230-235 right now (6') and about 16-18% bf (visible abs and all that but we're not grating cheese on them)

 

I want that body type one day. Like thick but solid. Where you can be fat and look beast at the same time.

 

Just saying.

 

Don't be afraid to post them noodz up. I got a good collection going

 

my advice is the only thing that is free round here...lol.

 

Same.

 

70,75,80,85,90% axle lifts tonight. Fuck.

 

You have to clean each one or pressing out of the rack?

 

200lbs. I started off not being able to do 185 3 weeks ago and now this is almost light

 

Clean and press. Full movement for comp in 8 weeks

 

Fun haha. Invest in a grip shirt if you haven’t.

 

80/20