The Official Gym & Fitness Thread

Please don’t compete in Novice class lol

 

I have to it’s my first strongman comp! I am a complete novice

 

nah dog, you’re thinking @ThunderCookies or @dwalden2

 

I need to have more days like this.


Also, I accomplished my goal for this months, 10K calories burned in workouts.

 

But how’s it feel to know both of us dwarves can do your maxes for reps?

Just kidding kerleydick.

 

Man it is salty in here...

 

Blah blah blah *shorter ROM* blah blah

 

It gets pretty good at times lol

 

I’m on a new diet.
Carbivore. I eat plain white rice and bananas.

I don’t recommend it.

 

Yuck, sounds like Boreivore. Pretty plain.

 

I think its most commonly referred to as vegan lol.

I’m pretty close to just going for a full water fast.

 

Hit a huge bench PR of 225 for 8 last night. Heading into this training cycle my max was 225 and the heaviest I’ve ever benched was 245 over a year ago.

 

Damn bitch, lay off the juice!

 

I wish I was on the juice. Too scared of needles lmao

 

Same

 

Lmao I'm not lying, I am terrified of needles. I have a nurse friend do most of my injections but the ones I do myself I nearly have a panic attack everytime.

I will say after 12 weeks the fear went down a lot though.

 

Not afraid of needles but cannot inject myself.
Even the finger prick for the keto meter requires a pep talk.

 

In my belly is super easy now, doing IM in my quad is still scary but I hype myself up and I can do it.

 

In your belly? What the fuck?