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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 3503 of 3854
  1. May 24, 2020 at 6:07 PM
    #70041
    Wattapunk

    #70041
    Wattapunk Stay lifted my friends !

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    20200524_200907.jpg 20200524_200755.jpg 20200524_200755.jpg Usually the cheap box stores BB uses the torx screw at the end caps and split sleeves by York are considered unique and not entry level. The lightweight is what is throwing me off. It's a solid 7ft bar
     
    Wattapunk, May 24, 2020
    #70041
  2. May 24, 2020 at 6:11 PM
    #70042
    ThunderCookies

    #70042
    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Maybe Valor fitness?

    brand doesn’t matter. Just give it to @Travish325

    if he bends it, it’s a piece of shit. If not, you aren’t strong enough to worry about it :notsure:
     
    ThunderCookies, May 24, 2020
    #70042
    4WDTrout, Travish325, Supra TT and 1 other person like this.
  3. May 24, 2020 at 6:15 PM
    #70043
    Wattapunk

    #70043
    Wattapunk Stay lifted my friends !

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    Maybe I can get him to bend it into a trap bar for me.
     
    Wattapunk, May 24, 2020
    #70043
    ThunderCookies[QUOTED], Supra TT and KenpachiZaraki like this.
  4. May 24, 2020 at 6:26 PM
    #70044
    Travish325

    #70044
    Travish325 Well-Known Member

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    Can confirm, that is 100% a barbell.
     
    Travish325, May 24, 2020
    #70044
    4WDTrout, HerT4R, ThunderCookies and 1 other person like this.
  5. May 24, 2020 at 6:27 PM
    #70045
    Travish325

    #70045
    Travish325 Well-Known Member

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    Maybe, I can definitely make it into a duffalo bar.
     
    Travish325, May 24, 2020
    #70045
    ThunderCookies likes this.
  6. May 24, 2020 at 8:17 PM
    #70046
    Wattapunk

    #70046
    Wattapunk Stay lifted my friends !

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    Just guarantee me that using a duffalo bar will not get me a Ruffalo body:
    [​IMG]
     
    Wattapunk, May 24, 2020
    #70046
  7. May 24, 2020 at 8:23 PM
    #70047
    strengthordie

    #70047
    strengthordie Well-Known Member

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    strengthordie, May 24, 2020
    #70047
    4WDTrout, mindstar, PackCon and 3 others like this.
  8. May 24, 2020 at 8:59 PM
    #70048
    uhplifted

    #70048
    uhplifted The Hopfather

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    uhplifted, May 24, 2020
    #70048
    strengthordie[QUOTED] likes this.
  9. May 24, 2020 at 9:13 PM
    #70049
    ThunderCookies

    #70049
    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    What about this kind of Ruffalo body?
    upload_2020-5-25_0-13-16.jpg
     
    ThunderCookies, May 24, 2020
    #70049
    4WDTrout and Wattapunk[QUOTED] like this.
  10. May 25, 2020 at 4:17 AM
    #70050
    PackCon

    #70050
    PackCon Well-Known Member

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    PackCon, May 25, 2020
    #70050
    strengthordie[QUOTED] and KenpachiZaraki like this.
  11. May 25, 2020 at 6:07 AM
    #70051
    Wattapunk

    #70051
    Wattapunk Stay lifted my friends !

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    I'll take it but unfortunately, that Ruffalo body easily exceeds the psi tensile strength of the bar in question. Who am I kidding? Most covid stay at home sheltered bodies are morphed towards the Bruce Banner body anyways. I should just be content to score a free bar and just lift. I'll see my way out.
     
    Wattapunk, May 25, 2020
    #70051
  12. May 25, 2020 at 7:05 AM
    #70052
    DirtyTerp

    #70052
    DirtyTerp Well-Known Member

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    Post it up on the subreddit homegym. They might be able to help identify it.
     
    DirtyTerp, May 25, 2020
    #70052
  13. May 25, 2020 at 7:20 AM
    #70053
    Wattapunk

    #70053
    Wattapunk Stay lifted my friends !

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    I think I might have scored a york bar. The dimensions, split sleeves, and knurl are very similar to the york olympic bar. It seems that the split sleeves are only found on York bars. I am unable to take apart the sleeves due to the end cap pin design to clean or oil them so I will resubmerge them in vinegar/CLR mix for good measure and then try submerging the sleeves in food grade mineral oil to really oil the sleeves that 3-n-1 oil can't really get to :
    [​IMG]
     
    Wattapunk, May 25, 2020
    #70053
    enforcertaco91 likes this.
  14. May 25, 2020 at 7:31 AM
    #70054
    ThunderCookies

    #70054
    ThunderCookies This is the Wait

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    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    If it’s only 36lbs, you scored yourself a nice ladies bar:boink:
     
    ThunderCookies, May 25, 2020
    #70054
    Travish325 likes this.
  15. May 25, 2020 at 7:33 AM
    #70055
    Wattapunk

    #70055
    Wattapunk Stay lifted my friends !

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    My lifts right know fits the bar lol.
     
    Wattapunk, May 25, 2020
    #70055
    ThunderCookies[QUOTED] likes this.
  16. May 25, 2020 at 10:56 AM
    #70056
    strengthordie

    #70056
    strengthordie Well-Known Member

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    I wish
     
    strengthordie, May 25, 2020
    #70056
    PackCon[QUOTED] likes this.
  17. May 25, 2020 at 12:11 PM
    #70057
    TXTaco13

    #70057
    TXTaco13 Taco/T4R Enthusiast

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    '83 CJ7 '19 MT 07
    FTFY:rofl:
     
    TXTaco13, May 25, 2020
    #70057
    ThunderCookies[QUOTED] likes this.
  18. May 25, 2020 at 2:10 PM
    #70058
    Supra TT

    #70058
    Supra TT Supercharged Lifter

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    The gyms finally opened up today. Our big gym opens tomorrow. We had to book our time slot for that gym though. Did back and one set of biceps. My bicep tendon insert to my shoulder is weak so rather than damage it I just did a small set to help build it back up. Back felt ok.... I am very weak, stamina is down majorly. Shaking after a few sets LOL
     
    Supra TT, May 25, 2020
    #70058
    taco_chaser, weldertaco, PackCon and 2 others like this.
  19. May 25, 2020 at 3:46 PM
    #70059
    weldertaco

    #70059
    weldertaco Mr.13%bodyfat

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    4wd to 2wd conversion
    :yawn: :wave:
     
    weldertaco, May 25, 2020
    #70059
  20. May 25, 2020 at 6:18 PM
    #70060
    Travish325

    #70060
    Travish325 Well-Known Member

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    So... I am currently all wired up for my sleep study tonight. This fucking sucks. Got sensors all over my face and head, I can barely move. Idk how I'm gonna get any sleep.
     
    Travish325, May 25, 2020
    #70060
Page 3503 of 3854

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