The Official Gym & Fitness Thread

What limitations are you experiencing post labral repair? is it still painful?

 

It’s regular cupping treatment with fire

 

Like, do they light you on fire? Or it it like a blow torch situation where you forget about your pain because you are running for your life?

 

They shoot you with a flamethrower then as your charred body cools they stick cups on you. The cooling creates a vacuum so the cups suction tighter.

 

Do you have it done regularly?

 

I was getting it done as needed before but I haven't been back since this whole pandemic thing.

 

I only post vids of my crack, gotta supply the demand.

 

What do you feel it does for you? Better recovery?

 

Yeah. Quicker recovery on my back and biceps.

 

Wait... Which crack?

 

For the first 3ish months my range of motion was limited per doctors orders. After that I was limited to weight restrictions until I got the green light to do whatever I want. It’s been over a year. The issue now is mostly mental and it comes through in squats the most (which is why I record them) where I favor my side that didn’t have the surgery which has now caused an imbalance and I have pains in that side. Different pain, so I don’t think I also need surgery in that side but still something I’m trying to correct. The surgically repaired sign is good to go but does get sore. This (I’ve been told) is normal and will be that way for a while

 

Well lets see how it works on abs.

 

I don't have those so I wouldn't know.

 

All






Every of the cracks

 

Very nice.

 

Y’all were talkative today.

 

All he post is fire memes on his story.

 

And the occasional car pic

 

I mean tbh I see him post alot of possums but he thinks they are raccoons. He didn't claim to be smart.

 

Wait, those aren't squirrels?