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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 3660 of 3859
  1. Oct 28, 2020 at 3:58 PM
    #73181
    weldertaco

    #73181
    weldertaco Mr.13%bodyfat

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    On god. Bracing plus heavy(for the person) weight is the worst combo. deadlift is like the only exercise that makes me taste puke coming up.

    1B66E2B0-BDF4-4970-8B99-8DAACC1DB5F8.jpg
     
    Last edited: Oct 28, 2020
    weldertaco, Oct 28, 2020
    #73181
  2. Oct 28, 2020 at 4:12 PM
    #73182
    Travish325

    #73182
    Travish325 Well-Known Member

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    Just let it go. Projectile vomit :puke:
     
    Travish325, Oct 28, 2020
    #73182
  3. Oct 28, 2020 at 4:17 PM
    #73183
    weldertaco

    #73183
    weldertaco Mr.13%bodyfat

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    It’s gonna happen at the comp.
     
    weldertaco, Oct 28, 2020
    #73183
    mindstar likes this.
  4. Oct 28, 2020 at 4:19 PM
    #73184
    PackCon

    #73184
    PackCon Well-Known Member

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    So I had a heart attack this afternoon.

    My left knee is still tight from the race so made an appt with my PT for some ultrasound treatment and some advice on how to address it. Came in and told him I think I just have a little bursitis and need some exercises to do.

    He poked around, moved my knee, and we heard some clicking. Hes like “I’m worried about your meniscus I’m not treating you until your surgeon sees you”.

    I was able to get in to see him right away this evening and after a BP reading of 140/95 he tells me I have bursitis.

    Jesus christ.
     
    PackCon, Oct 28, 2020
    #73184
    taco_chaser and uhplifted like this.
  5. Oct 28, 2020 at 4:28 PM
    #73185
    weldertaco

    #73185
    weldertaco Mr.13%bodyfat

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    Tonight has consisted of someone sitting on my tire for the car deadlift during a little breather between sets and now this guy sets up his camera right where I’m doing frame carries. People suck.

    BFA40EA8-73EF-43C3-B4FE-6E6D4F7DFC21.jpg
    CF50D708-5A44-45A7-8ACD-D4344A54EACC.jpg
     
    weldertaco, Oct 28, 2020
    #73185
  6. Oct 28, 2020 at 4:28 PM
    #73186
    weldertaco

    #73186
    weldertaco Mr.13%bodyfat

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    What’s bursitis?
     
    weldertaco, Oct 28, 2020
    #73186
  7. Oct 28, 2020 at 4:32 PM
    #73187
    DirtyTerp

    #73187
    DirtyTerp Well-Known Member

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    tell them kindly to fuck off and move.
     
    DirtyTerp, Oct 28, 2020
    #73187
    mindstar and uhplifted like this.
  8. Oct 28, 2020 at 4:34 PM
    #73188
    PackCon

    #73188
    PackCon Well-Known Member

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    You have little fluid filled sacs in your joint space and like between some of your tendons for cushion (bursa sacs).

    When those things get inflammed its called bursitis.

    Just need to stretch and treat with steriod cream and its fine.
     
    PackCon, Oct 28, 2020
    #73188
    uhplifted likes this.
  9. Oct 28, 2020 at 4:38 PM
    #73189
    weldertaco

    #73189
    weldertaco Mr.13%bodyfat

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    I almost ran into the dudes camera. He learned.
     
    weldertaco, Oct 28, 2020
    #73189
  10. Oct 28, 2020 at 4:39 PM
    #73190
    weldertaco

    #73190
    weldertaco Mr.13%bodyfat

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    Aye so you get to live to run again!
     
    weldertaco, Oct 28, 2020
    #73190
    PackCon[QUOTED] likes this.
  11. Oct 28, 2020 at 4:43 PM
    #73191
    PackCon

    #73191
    PackCon Well-Known Member

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    Lol yes.

    I was mostly concerned about getting back to lifting.
     
    PackCon, Oct 28, 2020
    #73191
  12. Oct 28, 2020 at 4:48 PM
    #73192
    Travish325

    #73192
    Travish325 Well-Known Member

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    Shit I thought you actually had a heart attack

    Was about to be like "that's why I don't run" lmao
     
    Travish325, Oct 28, 2020
    #73192
    mindstar, PackCon[QUOTED], weldertaco and 1 other person like this.
  13. Oct 28, 2020 at 4:55 PM
    #73193
    Travish325

    #73193
    Travish325 Well-Known Member

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    Travish325, Oct 28, 2020
    #73193
    Tacotj likes this.
  14. Oct 28, 2020 at 5:00 PM
    #73194
    weldertaco

    #73194
    weldertaco Mr.13%bodyfat

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    weldertaco, Oct 28, 2020
    #73194
    Travish325[QUOTED] likes this.
  15. Oct 28, 2020 at 5:27 PM
    #73195
    PackCon

    #73195
    PackCon Well-Known Member

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    What do you do with that treadmill of yours?
     
    PackCon, Oct 28, 2020
    #73195
  16. Oct 28, 2020 at 5:27 PM
    #73196
    weldertaco

    #73196
    weldertaco Mr.13%bodyfat

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    weldertaco, Oct 28, 2020
    #73196
  17. Oct 28, 2020 at 5:27 PM
    #73197
    Travish325

    #73197
    Travish325 Well-Known Member

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    Not shit
     
    Travish325, Oct 28, 2020
    #73197
  18. Oct 28, 2020 at 5:29 PM
    #73198
    Travish325

    #73198
    Travish325 Well-Known Member

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    Friday. May be getting pushed back though. I am having some major upper back pain and spams after press days. Not sure what's going on but message and chiropractor has done nothing...
     
    Travish325, Oct 28, 2020
    #73198
  19. Oct 28, 2020 at 6:24 PM
    #73199
    PackCon

    #73199
    PackCon Well-Known Member

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    I hope it doesn’t interfere with your comp and its easily fixed :fingerscrossed:
     
    PackCon, Oct 28, 2020
    #73199
  20. Oct 29, 2020 at 3:51 AM
    #73200
    weldertaco

    #73200
    weldertaco Mr.13%bodyfat

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    @Travish325 @strengthordie how often do you train grip ? Do you do strapless until it hurts? Or have dedicated days to strapless? How long do they need to heal?

    my calluses stay tore and it’s fucking gnarly painful some days just to hold onto the knurling.
     
    weldertaco, Oct 29, 2020
    #73200
Page 3660 of 3859

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