The Official Gym & Fitness Thread

Thank you for being a thought partner.

I actually decided no cycle sessions in the AM Monday and Friday I will just hit the bike in the evening after legs if I feel so inclined for the extra caloric burn. So I am moving some stuff around. Gives me some more recovery hours between all the sessions.

Thanks!

 

By the way, shame on all you bros.

I tried preworkout for the first time ever today.

Why did no one mention Beta Alanine makes you feel like your fucking face and arms are melting off?

Hubs and I both took it today for the first time. We are in the locker room wigging out we got some tainted shit from Amazon.

A little label on the bottom saying “try half a scoop first” would be nice.

It was a comical evening to say the least.

 

Dare I ask, what kind?

 

Transparent Labs Stim-Free Pre Workout. It actually was pretty good, and worked well. Just... maybe not a full scoop to avoid the Beta Alanine itches. LOL

 

https://www.menshealth.com/uk/nutrition/a36286081/tiktok-hospital-pre-workout-danger/

dont be this guy. Hospitalized after taking 8 scoops in one sitting

 

People are fucking dumb. Kind of makes me fear for the world once our generation becomes the primary leadership LOL.

My pre-workout doesn't have those compounds in them luckily lol.

 

I heard about someone doing this months back. Could be the same guy...
Not too bright. That stuff is pretty bad for you as it is... why he thought he could do that without serious repercussions, I have no idea.

 

Not necessarily. It depends on what is in it.

This dude more than likely poisoned himself with caffeine and stimulants raising his BP so high it was causing brain edema.

Doesn't mean caffeine is bad for you. Just poisoning yourself with 10,000+mg of it at a time is LOL. I think scientists call that GENERALLY recognized as safe.

Not all pre-workout is bad.

 

Remember Mr. Hyde? Only stuff that would hit me

 

That stuff has more B-Al than my stuff.

Did a half scoop today and it was all good. Very less feeling like a meth head wanting to sratch my face off.

What preworkout did they get sued for health issues? Jacked?

 

I loved that shit lol.

 

Yup, Jacked3D or Jacked..something like that. I think it contained ingredients similar to a banned substance like meth, Adderall, etc..can't remember.

2 scoops of C4 wouldn't touch me even if I chugged it. That Hyde stuff man..

 

Yeah I think it had Ephedrine in it before it was banned.

 

Haven’t went to the gym in a week and it feels freaking great.

 

Been relaxing after work. Spending time with the kiddo and working on the wife’s 4Runner.
Hell, after work today I installed a full set of skids on it. Almost every day I’ve been working on it.

 

Definitely fun especially kiddo time..

 

Nice looking 4Runner

 

Pour one out for the good ol days

 

Wtf do you think this is? A Toyota forum?

Go lift