The Official Gym & Fitness Thread

Thanks Brother!

This is great to hear. I think routine helps build skills in this space. We recently went on a family camping vacation and I had to eye things and did pretty good.

Let's go! Double-Double® W/ Onion for the win! I like to go once a month. I don't do fries though, and holy jesus, sodium / salt in fast food is wild! I heard you can get their fries unsalted, but I have not tried yet.

 

I had a 3x3, salted fries, & drink for lunch today

 

That's what she said

 

Ohh yeah I've been running into the same issue this year. Eyeballing is tough on trips, but at least you're generally more active to help offset and fudging of numbers.

I've started making a soup, stew, or chili (something home-made that freezes and thaws easily) the week before a trip and then pre-proportioning 400ish calorie servings into mason jars.
It helps when you don't have to think about at least a few of your meals when you're on day 3 without a shower. And freezing them ahead of time helps keep cooler temps down for longer.