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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 418 of 3859
  1. May 1, 2013 at 10:44 PM
    #8341
    PLC721

    #8341
    PLC721 Well-Known Member

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    [​IMG]
     
    PLC721, May 1, 2013
    #8341
  2. May 1, 2013 at 10:45 PM
    #8342
    t4r4life

    #8342
    t4r4life poptard and protein farts

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    Eric
    East Bay Area
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    panty dropping mod
    what was the record if you don't mind me asking
     
    t4r4life, May 1, 2013
    #8342
  3. May 1, 2013 at 10:46 PM
    #8343
    t4r4life

    #8343
    t4r4life poptard and protein farts

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    East Bay Area
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    panty dropping mod
    do you hit traps on back days?
     
    t4r4life, May 1, 2013
    #8343
  4. May 1, 2013 at 10:47 PM
    #8344
    PLC721

    #8344
    PLC721 Well-Known Member

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    No on shoulder day

    Clean and jerks or snatch's
    Triceps
    One arm barbell shrugs
    machine press
    and 2 ab excercises
     
    Last edited: May 1, 2013
    PLC721, May 1, 2013
    #8344
  5. May 1, 2013 at 10:57 PM
    #8345
    Bishop2Queens6

    #8345
    Bishop2Queens6 Well-Known Member

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    Mike
    SoCal
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    Icon 2.5 RR/w CDCV 700# springs Front Shocks JBA UCA's Wheeler's Offroad Superbump Front Bump Stops Icon 2.5 RR/w CDCV 4"+ Rear Shocks AllPro Expo Rear Leaf Pack Timbren Rear Bump Stops ARB Front Bumper @Shmellmopwho Rock Sliders w/ Kickout RCI Aluminum Front Skid Plate Prinsu Roof Rack Roll-N-Lock Tonneau Cover CBI Ditch Light Brackets Cali-Raised LED Ditch Lights Cali-Raised Amber Fogs Cali-Raised Flush Mount LED Pods
    Irony is I have asthma also; never had an attack though...
     
    Bishop2Queens6, May 1, 2013
    #8345
  6. May 2, 2013 at 2:00 AM
    #8346
    808leo

    #8346
    808leo Well-Known Member

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    5100 max setting, 285/70/17 ko2, FN 6 shooter, Subaru/kicker tweeters, JBL BassPro sub, nfabs, LED lights exterior/interior.
    I finished at 524 weighing in at 204
     
    808leo, May 2, 2013
    #8346
  7. May 2, 2013 at 4:16 AM
    #8347
    T-Rex266

    #8347
    T-Rex266 SpaceX Director Moderator

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    Get some liquid egg whites by Muscle Egg Whites..I have the chocolate flavored one. They are all pretty damn good tasting...choc mint is very strong.
     
    T-Rex266, May 2, 2013
    #8347
  8. May 2, 2013 at 4:18 AM
    #8348
    T-Rex266

    #8348
    T-Rex266 SpaceX Director Moderator

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    Unless you aren't after the fats (yolk) then use the egg white by itself.
     
    T-Rex266, May 2, 2013
    #8348
  9. May 2, 2013 at 4:19 AM
    #8349
    T-Rex266

    #8349
    T-Rex266 SpaceX Director Moderator

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    Yessir.
     
    T-Rex266, May 2, 2013
    #8349
  10. May 2, 2013 at 4:22 AM
    #8350
    T-Rex266

    #8350
    T-Rex266 SpaceX Director Moderator

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    I prefer rack deads over traditional deads. I just like the feel more...if you want a workout ill give you one...tempos will add the competitive edge to ya...been doing them since Dec and I continue to respond very well to them...it'll make you leave your ego at the door for sure.
     
    T-Rex266, May 2, 2013
    #8350
  11. May 2, 2013 at 8:32 AM
    #8351
    SpeedoJosh

    #8351
    SpeedoJosh Well-Known Member

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    That's the whole point, why would you not want, or worry about the fat content in the egg?
     
    SpeedoJosh, May 2, 2013
    #8351
  12. May 2, 2013 at 8:56 AM
    #8352
    rmb_crew

    #8352
    rmb_crew My other ride has 18,400HP!!!!!!

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    Access larado tonneau, magnaflow exhaust
    wait they make choc mint flavored egg white?
     
    rmb_crew, May 2, 2013
    #8352
  13. May 2, 2013 at 12:08 PM
    #8353
    brettb

    #8353
    brettb Well-Known Member

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    All this crazy processed foods for simple shit.


    Eat whole foods. If ya can't, sucks for you
     
    brettb, May 2, 2013
    #8353
  14. May 2, 2013 at 12:21 PM
    #8354
    T-Rex266

    #8354
    T-Rex266 SpaceX Director Moderator

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    Pending ones diet...I weigh everything I eat minus the free meal. This way I'm consistent.
     
    T-Rex266, May 2, 2013
    #8354
  15. May 2, 2013 at 12:21 PM
    #8355
    T-Rex266

    #8355
    T-Rex266 SpaceX Director Moderator

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    Yep
     
    T-Rex266, May 2, 2013
    #8355
  16. May 2, 2013 at 12:23 PM
    #8356
    T-Rex266

    #8356
    T-Rex266 SpaceX Director Moderator

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    It's liquid egg whites...all you're doing is saving the time from cracking the shell and separating the egg yolk....now they have flavors available as well.
     
    T-Rex266, May 2, 2013
    #8356
  17. May 2, 2013 at 12:36 PM
    #8357
    ttran

    #8357
    ttran Expert Mallcrawler

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    TRD Sport Prerunner
    Hey Sean, sent you a pm a while back. Not sure if you got it.
     
    ttran, May 2, 2013
    #8357
  18. May 2, 2013 at 12:45 PM
    #8358
    SpeedoJosh

    #8358
    SpeedoJosh Well-Known Member

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    That sucks. I don't think I've even weighed myself in about 2 months.
     
    SpeedoJosh, May 2, 2013
    #8358
  19. May 2, 2013 at 1:22 PM
    #8359
    rmb_crew

    #8359
    rmb_crew My other ride has 18,400HP!!!!!!

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    Access larado tonneau, magnaflow exhaust
    Lol saw this on thechive
     
    rmb_crew, May 2, 2013
    #8359
  20. May 2, 2013 at 2:05 PM
    #8360
    PkTaco

    #8360
    PkTaco Well-Known Member

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    Any good low carb meal ideas for tonight?
     
    PkTaco, May 2, 2013
    #8360
Page 418 of 3859

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