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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 42 of 3859
  1. May 15, 2011 at 4:40 PM
    #821
    KodiakToyTRD

    #821
    KodiakToyTRD Well-Known Member

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    [​IMG]
     
    KodiakToyTRD, May 15, 2011
    #821
  2. May 15, 2011 at 4:44 PM
    #822
    jjw1

    #822
    jjw1 Well-Known Member

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    Weather Tech Floor Liners, Truxedo Bed Cover, OEM Silver Step Bars, Debadged, Colormatched Satoshi, Wet Okoles, OEM Roof Rack, Bed Mat, Locking Gas Cap, and removed Mud Flaps
    Bench press as in laying on your back is all I know of. I've done what you pictured without trouble
     
    jjw1, May 15, 2011
    #822
  3. May 15, 2011 at 4:46 PM
    #823
    KodiakToyTRD

    #823
    KodiakToyTRD Well-Known Member

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    Well then keep that up, ramp up your diet and do push ups as well...at 16 if you start good and right early you shouldn't have any issues!

    But Sean's the man to talk to about that...I'm just an average Joe gym rat lol
     
    KodiakToyTRD, May 15, 2011
    #823
  4. May 15, 2011 at 4:47 PM
    #824
    T-Rex266

    #824
    T-Rex266 SpaceX Director Moderator

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    Lol idk about the "man" I just like to lift things
     
    T-Rex266, May 15, 2011
    #824
  5. May 15, 2011 at 4:49 PM
    #825
    jjw1

    #825
    jjw1 Well-Known Member

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    Weather Tech Floor Liners, Truxedo Bed Cover, OEM Silver Step Bars, Debadged, Colormatched Satoshi, Wet Okoles, OEM Roof Rack, Bed Mat, Locking Gas Cap, and removed Mud Flaps
    I'm looking up workouts with leaky heart valve on the net
     
    jjw1, May 15, 2011
    #825
  6. May 15, 2011 at 4:50 PM
    #826
    KodiakToyTRD

    #826
    KodiakToyTRD Well-Known Member

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    A man who likes to lift things and get prizes for it! :p I think I'm gonna get off my lazy ass and go do a partial 300 workout. Hmm....or should I attempt the full 300. Eh partial 300 and hardcore abs.

    15 bodyweight rows
    25 bodyweight squats
    15 pushups
    50 jumping jacks
    20 mountain climbers
    10 close grip pushups
    15 bodyweight rows
     
    KodiakToyTRD, May 15, 2011
    #826
  7. May 15, 2011 at 4:50 PM
    #827
    T-Rex266

    #827
    T-Rex266 SpaceX Director Moderator

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    Bodybuilding.com is a great source for diet/training. And, its FREE
     
    T-Rex266, May 15, 2011
    #827
  8. May 15, 2011 at 4:54 PM
    #828
    KodiakToyTRD

    #828
    KodiakToyTRD Well-Known Member

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    Free until you spend your mod money on supps :anonymous:

    Speaking of, what do you think of this?

    [​IMG]

    I take it and I love it!
     
    KodiakToyTRD, May 15, 2011
    #828
  9. May 15, 2011 at 4:58 PM
    #829
    jjw1

    #829
    jjw1 Well-Known Member

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    What are bodyweight rows?
     
    jjw1, May 15, 2011
    #829
  10. May 15, 2011 at 5:00 PM
    #830
    KodiakToyTRD

    #830
    KodiakToyTRD Well-Known Member

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    Feet either flat on the ground or heels on the ground, lay under a bar on a rack and pull yourself up till you either touch or run out of range of motion. Kinda like a pull while laying on the floor.
     
    KodiakToyTRD, May 15, 2011
    #830
  11. May 15, 2011 at 5:04 PM
    #831
    T-Rex266

    #831
    T-Rex266 SpaceX Director Moderator

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    I don't but my supps there =p
     
    T-Rex266, May 15, 2011
    #831
  12. May 15, 2011 at 5:06 PM
    #832
    KodiakToyTRD

    #832
    KodiakToyTRD Well-Known Member

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    Eh I do...lol no place to buy them here! Maybe I could go with Amazon but yea, thats where I get all my shit! :eek:
     
    KodiakToyTRD, May 15, 2011
    #832
  13. May 15, 2011 at 5:06 PM
    #833
    jjw1

    #833
    jjw1 Well-Known Member

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    Weather Tech Floor Liners, Truxedo Bed Cover, OEM Silver Step Bars, Debadged, Colormatched Satoshi, Wet Okoles, OEM Roof Rack, Bed Mat, Locking Gas Cap, and removed Mud Flaps
    I'm going for muscle and I wanna lose the gut
     
    jjw1, May 15, 2011
    #833
  14. May 15, 2011 at 5:14 PM
    #834
    KodiakToyTRD

    #834
    KodiakToyTRD Well-Known Member

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    Lol everyone wants to do that!

    Cardio, protein high diet, lowerish carbs, and heavy weights.
     
    KodiakToyTRD, May 15, 2011
    #834
  15. May 15, 2011 at 5:18 PM
    #835
    jjw1

    #835
    jjw1 Well-Known Member

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    Weather Tech Floor Liners, Truxedo Bed Cover, OEM Silver Step Bars, Debadged, Colormatched Satoshi, Wet Okoles, OEM Roof Rack, Bed Mat, Locking Gas Cap, and removed Mud Flaps
    Ive looked up a lot on the net from other people with the same problem and they all say they havent had problems lifting weights so...."It's life you only live once and enjoy doing what you want even if it kills ya"
     
    jjw1, May 15, 2011
    #835
  16. May 15, 2011 at 6:30 PM
    #836
    T-Rex266

    #836
    T-Rex266 SpaceX Director Moderator

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    My boys could hook u up. They ship. I Bet they'll beat the price.
     
    T-Rex266, May 15, 2011
    #836
  17. May 15, 2011 at 6:43 PM
    #837
    memario1214

    #837
    memario1214 Hotshot Offroad Moderator Vendor

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    Colton
    Missoula, MT
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    SOLD - 05 Dub Cab TRD Sport 4x4, CURRENT - '21 Tundra MGM Limited
    Im interested in the supps...
     
    memario1214, May 15, 2011
    #837
  18. May 15, 2011 at 6:55 PM
    #838
    Sapper Six

    #838
    Sapper Six Active Member

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    Debadged; Weathertech Floor Liners; Misc. Paint Modifications
    PT...good for you, good for me.

    Run 25 miles a week, do pushups, pullups and situp/core exercises 5 days a week, eat right, and you'll be amazed at the results. I don't take supplements, I just eat plenty of good protein in my regular diet and drink about 3 liters of water per day.
     
    Sapper Six, May 15, 2011
    #838
  19. May 15, 2011 at 7:33 PM
    #839
    KodiakToyTRD

    #839
    KodiakToyTRD Well-Known Member

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    When I get back to CO, I'll hit ya up...I don't need any right now since I'm leaving in a month.
     
    KodiakToyTRD, May 15, 2011
    #839
  20. May 15, 2011 at 7:54 PM
    #840
    T-Rex266

    #840
    T-Rex266 SpaceX Director Moderator

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    For sure
     
    T-Rex266, May 15, 2011
    #840
Page 42 of 3859

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