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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Oct 11, 2013 at 4:09 PM
    PLC721

    PLC721 Well-Known Member

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  2. Oct 11, 2013 at 5:36 PM
    SpeedoJosh

    SpeedoJosh Well-Known Member

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    You guys are doing pre-workout all wrong.

    Hyphy-MUD. Makes you DANGEROUS!!!!
     
  3. Oct 11, 2013 at 5:39 PM
    PLC721

    PLC721 Well-Known Member

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    <---- 155 benches 275
     
  4. Oct 11, 2013 at 5:43 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Y u no have huge pecs?
     
  5. Oct 11, 2013 at 5:44 PM
    PLC721

    PLC721 Well-Known Member

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    I ask myself that all the time, at least im slowly gaining clean mass :pout:
     
  6. Oct 11, 2013 at 5:47 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    :p
     
  7. Oct 11, 2013 at 5:48 PM
    PLC721

    PLC721 Well-Known Member

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    I only did it once, i dont think i could do it now to be honest. Ive upped intensity and reps recently
     
  8. Oct 11, 2013 at 5:50 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    I haven't done a bench 1RM workout....but I can bench 225x6 for 5 sets.
     
  9. Oct 11, 2013 at 5:52 PM
    PLC721

    PLC721 Well-Known Member

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    I imagine you can do 3 plates for a 1RM
     
  10. Oct 11, 2013 at 5:57 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    275 I'd imagine.
     
  11. Oct 11, 2013 at 6:05 PM
    PLC721

    PLC721 Well-Known Member

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    No way i guarantee you can do more
     
  12. Oct 11, 2013 at 6:08 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Hey bro, I need a spot. :p
     
  13. Oct 11, 2013 at 6:20 PM
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    U do realize I have connections with GAT, right?
     
  14. Oct 11, 2013 at 6:22 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Uh no...you never mentioned that...

    :smack:
     
  15. Oct 11, 2013 at 6:24 PM
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    U never asked...
     
  16. Oct 11, 2013 at 6:30 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    iSatori spills from your veins, I wouldn't think to ask you about anything else!
     
  17. Oct 11, 2013 at 6:32 PM
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    I do bleed iSatori, but I have friends with other companies as well.
     
  18. Oct 11, 2013 at 6:59 PM
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    I didn't know that. And I like some of GAT's stuff, like Nitraflex. Apparently their jet fuel is good too.
     
  19. Oct 11, 2013 at 7:02 PM
    quantum

    quantum Well-Known Member

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  20. Oct 11, 2013 at 7:17 PM
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    I have some samps of that...

    Edit: jet fuel and others

    Edit 2: in fact, I have their muscle martini BCAA mailed to me monthly....majy4y6e_d9999ed34f1e63203f6e50f44c057142272d327f.jpg
     

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