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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 67 of 3859
  1. Sep 16, 2011 at 7:05 PM
    #1321
    KodiakToyTRD

    #1321
    KodiakToyTRD Well-Known Member

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    Try looking at a 5:11 trainer....I hear they are good!
     
    KodiakToyTRD, Sep 16, 2011
    #1321
  2. Sep 16, 2011 at 8:44 PM
    #1322
    Zac808

    #1322
    Zac808 Custom User Title

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    Lol. Just tried them on and they.are nice. To bad they.didnt have my size.

    Sent frum mobul fone soe don't freek out about my speling and grahmar. ;)
     
    Zac808, Sep 16, 2011
    #1322
  3. Sep 16, 2011 at 8:53 PM
    #1323
    KodiakToyTRD

    #1323
    KodiakToyTRD Well-Known Member

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    Sucky. Order some in your size!
     
    KodiakToyTRD, Sep 16, 2011
    #1323
  4. Sep 20, 2011 at 5:17 PM
    #1324
    StatutoryAPE

    #1324
    StatutoryAPE Well-Known Member

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    i messed up my upper back yesterday at the gym. I trained back and bi's. The pain is in between my shoulder blades and it mainly hurts when i put my head down or reach down for something. I think that i hurt it from doing T-bar rows or preacher curls. I accidentaly looked up a few times during the rows which i know is not good since it puts your spine out of alignment. And while doing the preachers the angle of the resting pad was extreme, like 70 degrees, and im not use to that angle.

    Anyways, has anybody ever had this pain? I'm constantly trying to "pop/crack" my back to make it feel better but it does nothing. Should i consult a chiropractor? Please give me some suggestions
     
    StatutoryAPE, Sep 20, 2011
    #1324
  5. Sep 20, 2011 at 5:28 PM
    #1325
    JDMcompliant

    #1325
    JDMcompliant Professional Amateur

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    I had that for awhile. It was a stiff neck that just went away with time. Not sure if that's what you have, but i had the same symptoms (pain when looking down)

    EDIT: ah, you said upper back. Mine was neck
     
    JDMcompliant, Sep 20, 2011
    #1325
  6. Sep 20, 2011 at 5:32 PM
    #1326
    StatutoryAPE

    #1326
    StatutoryAPE Well-Known Member

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    yeah, i didnt have it until i left the gym. it sucks
     
    StatutoryAPE, Sep 20, 2011
    #1326
  7. Sep 20, 2011 at 5:33 PM
    #1327
    memario1214

    #1327
    memario1214 Hotshot Offroad Moderator Vendor

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    So at least it likely wasn't an acute injury. Things that start to ache after tend to work themselves out over time
     
    memario1214, Sep 20, 2011
    #1327
  8. Sep 20, 2011 at 7:47 PM
    #1328
    Zac808

    #1328
    Zac808 Custom User Title

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    Ended up buying Aasics Gel-Kahana 5's. A lot more comfortable than any New Balance I tried on. After $40 kohls cash total was $27. Hell of a deal.

    Sent frum mobul fone soe don't freek out about my speling and grahmar. ;)
     
    Zac808, Sep 20, 2011
    #1328
  9. Sep 20, 2011 at 8:19 PM
    #1329
    ian408

    #1329
    ian408 Well-Known Member

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    Sportmart has those Gel-Kahana's for pretty cheap every once and a while--if you like them, keep an eye out for them and buy a few :)
     
    ian408, Sep 20, 2011
    #1329
  10. Sep 20, 2011 at 8:20 PM
    #1330
    T-Rex266

    #1330
    T-Rex266 SpaceX Director Moderator

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    Probably just a pulled muscle. Ice it up and massage it if u can. Stay away from any trap/rear delt exercises for a week or so.
     
    T-Rex266, Sep 20, 2011
    #1330
  11. Sep 20, 2011 at 10:41 PM
    #1331
    StatutoryAPE

    #1331
    StatutoryAPE Well-Known Member

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    yeah i was thinking that. its gotta worse since i've been at work tonight. im gunna pop some advil when i get home have my gf massage it for me.
     
    StatutoryAPE, Sep 20, 2011
    #1331
  12. Sep 20, 2011 at 11:15 PM
    #1332
    PLC721

    #1332
    PLC721 Well-Known Member

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    ice man
     
    PLC721, Sep 20, 2011
    #1332
  13. Sep 21, 2011 at 5:04 AM
    #1333
    T-Rex266

    #1333
    T-Rex266 SpaceX Director Moderator

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    Just be careful and not thick headed otherwise you'll make it worse and really be out of of the gym for a while. Let it heal and come back stronger.
     
    T-Rex266, Sep 21, 2011
    #1333
  14. Sep 21, 2011 at 11:29 AM
    #1334
    Fisheez

    #1334
    Fisheez Built Ford Tough.

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    I hate being sick, been outta the club for over a week now. Progress is lost so easily.
     
    Fisheez, Sep 21, 2011
    #1334
  15. Sep 21, 2011 at 12:48 PM
    #1335
    T-Rex266

    #1335
    T-Rex266 SpaceX Director Moderator

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    Just continue to follow a regimented diet, if possible and you'll be back even stronger than u left
     
    T-Rex266, Sep 21, 2011
    #1335
  16. Sep 23, 2011 at 4:28 PM
    #1336
    Klipp11

    #1336
    Klipp11 s3

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    So I tried Assault & Battle Fuel today for the 1st time. Had this weird tingling / burning all over my body. :confused: Felt like I could feel every single hair!

    Went away after a while, and I had an awesome workout!

    Started with half dose on the Battle Fuel (3 caps) 30 min. before working out & 3/4 scoop of Assault.

    Anybody else feel that way after taking Assault / Battle Fuel?
     
    Klipp11, Sep 23, 2011
    #1336
  17. Sep 23, 2011 at 4:41 PM
    #1337
    PLC721

    #1337
    PLC721 Well-Known Member

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    Yeah I do but I do all 6 at once
     
    PLC721, Sep 23, 2011
    #1337
  18. Sep 23, 2011 at 4:45 PM
    #1338
    KodiakToyTRD

    #1338
    KodiakToyTRD Well-Known Member

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    :D:D Its a great workout huh? lol I love that shit.
     
    KodiakToyTRD, Sep 23, 2011
    #1338
  19. Sep 23, 2011 at 5:02 PM
    #1339
    Shemicals

    #1339
    Shemicals Well-Known Member

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    sounds like when i rail a huge line of coke
     
    Shemicals, Sep 23, 2011
    #1339
  20. Sep 23, 2011 at 5:15 PM
    #1340
    Klipp11

    #1340
    Klipp11 s3

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    so you get that feeling every time?!

    Yep, got a GREAT pump on. I was on FIRE!! :D

    LOL!! You're fuckin' nuts. :eek: :D
     
    Klipp11, Sep 23, 2011
    #1340
Page 67 of 3859

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