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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Dec 13, 2013 at 10:58 AM
    t4r4life

    t4r4life poptard and protein farts

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    i came to the states in 8th grade, so i had to learn english from scratch in a year then go into high school. i tried to talk to girls the first couple of years but literally did not know how lol, thank god i don't have an accent, because that shit is not attractive at all.
     
  2. Dec 13, 2013 at 10:59 AM
    richardbui23

    richardbui23 That guy

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    :confused:
     
  3. Dec 13, 2013 at 11:01 AM
    precoma

    precoma Well-Known Member

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    North east Asian Canada
     
  4. Dec 13, 2013 at 11:02 AM
    t4r4life

    t4r4life poptard and protein farts

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    Eric
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    born and raised in shanghai till i was 12, then i moved to the states to live with my mom.
     
  5. Dec 13, 2013 at 11:04 AM
    richardbui23

    richardbui23 That guy

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    i was about to say so....china? lol but i waited
    ahh damn son us asians are awkward... i was the token asian in a sea of white kids. somehow after high school all my friends became asian lol
     
  6. Dec 13, 2013 at 11:06 AM
    precoma

    precoma Well-Known Member

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    The gym thread just turned into a asian invasion :anonymous:
     
  7. Dec 13, 2013 at 11:08 AM
    mmadej87

    mmadej87 Mayday

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    My best friend in HS is filipino, somehow you asians have a radar and are magnetically drawn together, its creepy. stop it.
     
  8. Dec 13, 2013 at 11:08 AM
    t4r4life

    t4r4life poptard and protein farts

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    [​IMG]
    Funny i was never friends with asian kids, i like all the non asian stuff, camping, wheeling, firearms, white girls.....
     
  9. Dec 13, 2013 at 11:10 AM
    KCDuran

    KCDuran Stormtrooper

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    this.. its so true
     
  10. Dec 13, 2013 at 11:10 AM
    t4r4life

    t4r4life poptard and protein farts

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    Filmed the workout today, well i thought i did, I found out later that i pressed stop right when i set the phone down.:mad: Still got 2 sets on film tho. Gotta fix that butt wink.
    http://youtu.be/PSZn6KPwXNo
     
  11. Dec 13, 2013 at 11:11 AM
    richardbui23

    richardbui23 That guy

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    :rofl:
    actually i liked being token. hated other asians mainly because i broke most sterotypes and most the asian kids around me were a bunch of dumb thugs. still to this day im still racist towards asian people lol but i give them more of a chance now.

    :,)
     
  12. Dec 13, 2013 at 11:16 AM
    KCDuran

    KCDuran Stormtrooper

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    looks like youre locking out your knees at the top?
     
  13. Dec 13, 2013 at 11:22 AM
    t4r4life

    t4r4life poptard and protein farts

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    ??? i don't understand.
     
  14. Dec 13, 2013 at 11:22 AM
    mmadej87

    mmadej87 Mayday

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    cause its bad...
     
  15. Dec 13, 2013 at 11:23 AM
    KCDuran

    KCDuran Stormtrooper

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    idk to me it looks like you're locking your knees when you are fully standing

    im not telling you your form is shitty ... your squats are impressive :thumbsupo: (edit)
     
  16. Dec 13, 2013 at 11:23 AM
    richardbui23

    richardbui23 That guy

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    when you come up you lock out your knees which takes pressure off the muscles.
     
  17. Dec 13, 2013 at 11:25 AM
    KCDuran

    KCDuran Stormtrooper

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    that and it has possibility to break you haha
     
  18. Dec 13, 2013 at 11:26 AM
    richardbui23

    richardbui23 That guy

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    fact lol i dont ever lock out on legs. my knees and hip are brittle enough, im actually not even supposed to be doing legs/lowerback! (chiro told me so :p)
     
  19. Dec 13, 2013 at 11:28 AM
    KCDuran

    KCDuran Stormtrooper

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    yeah locking knees also stresses the ACL and other tendons :eek: fuk that... keeping a SLIGHT bend will keep the weight on the muscle and make it work harder ... reason why squats are soo good for you and scary for most people
     
  20. Dec 13, 2013 at 11:53 AM
    precoma

    precoma Well-Known Member

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    Sounds like a dom excuse


    http://m.youtube.com/watch?v=BS-oRydlnCE
     

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