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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 713 of 3859
  1. Dec 30, 2013 at 5:43 PM
    #14241
    quantum

    #14241
    quantum Well-Known Member

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    hey guys, what's going on in here
    [​IMG]
     
    quantum, Dec 30, 2013
    #14241
  2. Dec 30, 2013 at 5:46 PM
    #14242
    KodiakToyTRD

    #14242
    KodiakToyTRD Well-Known Member

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    Definitely not a gym day...
     
    KodiakToyTRD, Dec 30, 2013
    #14242
  3. Dec 30, 2013 at 6:00 PM
    #14243
    zacharypaul89

    #14243
    zacharypaul89 Eat right, be fit, die anyway

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    Glad I'm not the only one who skipped today
     
    zacharypaul89, Dec 30, 2013
    #14243
  4. Dec 30, 2013 at 6:18 PM
    #14244
    precoma

    #14244
    precoma Well-Known Member

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    Corey
    Lake Arrowhead, CA
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    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Dont worry I shredded enough this morning for all you flakes
     
    precoma, Dec 30, 2013
    #14244
  5. Dec 30, 2013 at 6:19 PM
    #14245
    KodiakToyTRD

    #14245
    KodiakToyTRD Well-Known Member

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    Stiff, no energy, head ache, got home from work and crashed....some kind of energy dump I'd say...I hate those.
     
    KodiakToyTRD, Dec 30, 2013
    #14245
  6. Dec 30, 2013 at 6:25 PM
    #14246
    dwalden2

    #14246
    dwalden2 HBTFD

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    Blue Ridge, Georgia
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    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    While at the gym today, I heard "Dude, if you do burnouts on bench EVERY DAY, your max is gonna SKYROCKET! Not joking, man."

    On a less retarded note, my workout today was supposed to be 4 sets of 4 at 65%, 75%, 85%, 85%. Working off of 285. So my last 2 sets were supposed to be 242...so I rounded up to 245. I've gotten it 4 times before, but only for one set. I ended up gettin it 7 out of the 8 times. I was pretty content with that.
     
    dwalden2, Dec 30, 2013
    #14246
  7. Dec 30, 2013 at 6:31 PM
    #14247
    KodiakToyTRD

    #14247
    KodiakToyTRD Well-Known Member

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    lolwut?
     
    KodiakToyTRD, Dec 30, 2013
    #14247
  8. Dec 30, 2013 at 6:32 PM
    #14248
    PLC721

    #14248
    PLC721 Well-Known Member

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    Patrick
    Chandler, Az
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    Kings, Toyos, Baja Designs, TC, SDHQ
    I dont even work out anymore :pout:
     
    PLC721, Dec 30, 2013
    #14248
  9. Dec 30, 2013 at 6:35 PM
    #14249
    dwalden2

    #14249
    dwalden2 HBTFD

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    I know. I looked over and the guy was struggling with 185. I wonder what his max was before he started doing burnouts every day. :rolleyes:

    They went all the way down to 50 lbs. Literally had 2.5s on the bar. I was laughing...
     
    dwalden2, Dec 30, 2013
    #14249
  10. Dec 30, 2013 at 6:36 PM
    #14250
    KodiakToyTRD

    #14250
    KodiakToyTRD Well-Known Member

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    Gay!
     
    KodiakToyTRD, Dec 30, 2013
    #14250
  11. Dec 30, 2013 at 6:38 PM
    #14251
    quantum

    #14251
    quantum Well-Known Member

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    i'm sick and tired of being sick.....i'm taking every single medicine in the cabinet tonight

    so, i'll either see you guys tomorrow on TW, or sometime later, in the afterlife
     
    quantum, Dec 30, 2013
    #14251
  12. Dec 30, 2013 at 8:12 PM
    #14252
    Phil Dammit

    #14252
    Phil Dammit Well-Known Member

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    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    Lol hey there cutie






    I didn flake :(




    Don't u put that evil on me ricky
     
    Phil Dammit, Dec 30, 2013
    #14252
  13. Dec 31, 2013 at 5:15 AM
    #14253
    zacharypaul89

    #14253
    zacharypaul89 Eat right, be fit, die anyway

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    Thanks. Today's a new day and I'm hitting it hard after all these resolutioners get dafuq outta here. It's a mad house
     
    zacharypaul89, Dec 31, 2013
    #14253
  14. Dec 31, 2013 at 6:09 AM
    #14254
    Zombie Runner

    #14254
    Zombie Runner Are these black helicopters for me?

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    oil change...
    I dont know about any plans but you could do supersets and or incorporate crossfit type workouts into your routine. Keep the heart rate elevated to get your cardio in while lifting.


    #truth


    I havent been running at all lately but Ive been using the row machine for my cardio. If they werent so damn expensive Id get one for the house.
     
    Zombie Runner, Dec 31, 2013
    #14254
  15. Dec 31, 2013 at 7:52 AM
    #14255
    precoma

    #14255
    precoma Well-Known Member

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    Corey
    Lake Arrowhead, CA
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    Total Chaos 3.5 Long travel, Defined SUA
    Nice, my gym doesent open tell 8am today which sucks so i just pulled in
     
    precoma, Dec 31, 2013
    #14255
  16. Dec 31, 2013 at 8:18 AM
    #14256
    Phil Dammit

    #14256
    Phil Dammit Well-Known Member

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    Tempe, Arizona
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    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    That blows, mines 24 hours. BOOM! But no gym today, got an offer to go camping with a large group today up north and take the girl for her first time camping as well. I am super excited as it is supposed to dip into the 30's tonight. Booze, edibles, BEST FRIEND, the ol'lady, and nature. Don't get much better than that for a new years celebration.
     
    Phil Dammit, Dec 31, 2013
    #14256
  17. Dec 31, 2013 at 8:44 AM
    #14257
    zacharypaul89

    #14257
    zacharypaul89 Eat right, be fit, die anyway

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    Dang, that sucks. I just kilt legs. My quads are about to pop
     
    zacharypaul89, Dec 31, 2013
    #14257
  18. Dec 31, 2013 at 8:59 AM
    #14258
    precoma

    #14258
    precoma Well-Known Member

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    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    NOOOOOOOOOO !!!!!! the banhammer strikes again. Mods I was just kidding about the spider pics :rofl: now who am I supposed to steer the gym thread off topic to dirtbikes and cars with ?!?!?!
     
    precoma, Dec 31, 2013
    #14258
  19. Dec 31, 2013 at 9:03 AM
    #14259
    Zombie Runner

    #14259
    Zombie Runner Are these black helicopters for me?

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    oil change...
    :laugh: WTH happened?
     
    Zombie Runner, Dec 31, 2013
    #14259
  20. Dec 31, 2013 at 9:04 AM
    #14260
    zacharypaul89

    #14260
    zacharypaul89 Eat right, be fit, die anyway

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    Haha he shall be missed
    [​IMG]
     
    zacharypaul89, Dec 31, 2013
    #14260
Page 713 of 3859

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