The Official Gym & Fitness Thread

Well, trust me, dudes bigger than you think, met him in person. Says he's smaller than me, its a fucking lie. Matt's legit

I scored really high actually, but my bullshit meter cut in super early whilst reading your novel. So the banks in which I store short term memory pushed those words out with the rest of the garbage I was storing in there from the past 5 minutes. Needless to say that is all I cared to take from your post about gayfit .

He ended up giving her herpes, he didn just ruin dreams, he fucking killed them with fire.

 

Yea, I'll toss in a metcon here and there. Nothing too crazy though. Def don't go 100% either. I save the 100% for sprints. Metcons I'll keep up pace, but won't go all out.
Yea, CF/circuits/intervals really helped me with conditioning and recovery when I was rucking all the time. Rucking is pretty much the only thing that would help me get my speed up on those 12 milers, but my recovery was pretty quick. Some dudes would be laid up all weekend, limping around. While the ones who did some type of interval stuff were fine later that day. Hopefully I'll never do another timed 12 miler, so no more ruck-running for me.

 

Who's Matt?


Didn't know you had a problem, I apologize for poking fun.

Herpes, what!! Is that for real?

 

Underdog777 is Matt.

 

F Art??? Kind of a bad name for a photographer to use.
FYI, I noticed that AFTER I looked at the main subject of the photo.

 

It's all good homie, its the gym thread, aint nobody gots time to be giving shits in dis bitch. And I dont know, it was a rumor i heard. Still would take the herpes to gets to do it. BTW nice addition to my quote. I take it you brought that up from personal issues?

This

Where the fuck did that come from?

 

Don't gotta lie to kick it lol!

 

Look to the left of the photo. Water stamped F Art.

 

Yes...But I didn't notice it until you mentioned it!

 

This^

 

HEY-OH!

This is probably the nicest ass I've ever laid eyes on....don't tell my g/f

 

A possibility, and false. I need to have friends first for that.

Aw, thanks Phil. But, you don't have to lie to these guys. I'm still just a 5'9'' skinny guy, chasing a 200lbs dream.

 

Me too hombre, but you have a solid 180 under your belt of muscles where as I have a mass of 188 under mine. 10 of which is around my gut .

 

If my ol' lady keeps feeding me the way she does, my gut isn't too far behind...And I finally crossed the 185 mark. Hopefully school doesn't throw a wrench into my progress.

 

For leaner or larger?

 

Still got some catching up to do, nothing a few double doubles cant take care of

I weigh every couple weeks or so to see if I am fluctuating or staying consistent.

 

I eat my 4x4's Animal style, and wash it down with an Animal Pak.

 

sounds like a personal problem....

fucking animal

 

Everyone on TW is your friend. Except maybe that freakishly big Asian guy. I hear he's out to steal people's gainz.

I think school throws a wrench into everyone's gains. I haven't worked out since Dec. 20, when the gym on campus closed. Now it's open and today will be my first day back since. Doing back/pull. Going to be some weak sauce lifts going on.

 

The way my schedule plays out I have plenty of time. I'll have to rejoin the 5am club, but that helps beat the traffic. The cafe at school has pretty healthy choices for food, but there's no shortage of good places to eat.